Mindful Era: Mindfulness Group Sessions
Transform everyday stress into serenity with our Mindful Era group. Designed for professionals, students, and anyone seeking personal growth, this group offers practical mindfulness skills in a supportive environment. Sessions focus on emotional mindfulness, sensory engagement, and mindful movement to help you cultivate calm and clarity.
Group Details
Location
Blossom Counseling and Wellness LLC
555 2nd Avenue
B-300
Collegeville, PA 19426
Session Cost
Group Meets
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Empowered Mama Virtual Support Group
Step into your Empowered Mama Era and join a circle of moms who truly 'get it.' In this supportive therapy group, you'll share laughs, tackle challenges, and exchange stories that add to our collective strength. Whether you're navigating diaper dramas or tween esteem issues, you're not alone. Celebrate the magic of motherhood, find your tribe, and embrace the journey with confidence. You'll build authentic connections, discover resilience, transform perspectives, and foster growth and healing. Our sessions include therapeutic discussions, skill-building activities, and mindfulness practices designed to nourish your mental health and enhance your parenting experience.
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Teen Anxiety Management Group
Our Calm Era group helps teens manage anxiety and thrive. In a supportive setting, participants learn valuable skills, reshape thought patterns, and apply practical tools to daily life. Sessions focus on harmonizing emotions, clearing mental clutter, reducing stress, and building social confidence. Ideal for teens overwhelmed by worry or stress, struggling with emotions, or needing social strategies.