Support Groups in Keego Harbor, MI
We focus on techniques that address the origins of anxiety, depression, and trauma. These emotional states are not just thoughts that we think, but physical experiences felt in the body; tightness in the chest, trembling, pit in the stomach, etc. ...
![](https://photos.psychologytoday.com/52a571f1-08de-4332-9a0d-bfd87b03acd7/1/320x400.jpeg)
Hosted by Lori Little
Limited Licensed Psychologist, MA, LLP
Verified Verified
Group meets in Keego Harbor, MI 48320
We focus on techniques that address the origins of anxiety, depression, and trauma. These emotional states are not just thoughts that we think, but physical experiences felt in the body; tightness in the chest, trembling, pit in the stomach, etc. ...
More Groups Nearby
This therapy group will offer a safe and supportive place for men in SE Michigan to work on anything related to their mental health in a licensed therapist-led group.
![](https://photos.psychologytoday.com/8b4b1384-a09c-42f5-b0c0-906a63bb167b/2/320x400.jpeg)
Hosted by Matthew Baron
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Group meets in Troy, MI 48084
This therapy group will offer a safe and supportive place for men in SE Michigan to work on anything related to their mental health in a licensed therapist-led group.
Training for certification in Bioenergetic Analysis begins in Michigan in September 2022! Join over 1400 clinicians in 35 countries worldwide in this organic, relational, body-based psychodynamic treatment modality. Bioenergetics (BA) offers both a theoretical base and an expanse of techniques ...
![](https://photos.psychologytoday.com/45d67207-b26c-454e-ac8f-e42df7bf4630/1/320x400.jpeg)
Hosted by Ann L Coleman
Clinical Social Work/Therapist, LMSW, CBT
Verified Verified
Group meets in Troy, MI 48098
Training for certification in Bioenergetic Analysis begins in Michigan in September 2022! Join over 1400 clinicians in 35 countries worldwide in this organic, relational, body-based psychodynamic treatment modality. Bioenergetics (BA) offers both a theoretical base and an expanse of techniques ...
The person you will become is determined by you. God can use your past to shape your future so you can become someone that you can be proud to see in the mirror. The No Dessert Before Dinner (NDBD) program ...
![](https://photos.psychologytoday.com/40932b16-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by NewBeginnings | FreshStart Counseling Group, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MFT
Verified Verified
Group meets in Southfield, MI 48076
The person you will become is determined by you. God can use your past to shape your future so you can become someone that you can be proud to see in the mirror. The No Dessert Before Dinner (NDBD) program ...
An educational and support group for post-transplant patients helping them deal with the emotional, social, psychological issues related to life after a transplant.
![](https://photos.psychologytoday.com/3e40dafc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Dennis D. Rozema
Counselor, MA, LPC
Not Verified Not Verified
Group meets in Royal Oak, MI 48073
An educational and support group for post-transplant patients helping them deal with the emotional, social, psychological issues related to life after a transplant.
This group is for individuals who have had some sucess with their individual recovery and would benefit from continued peer support group close to home.
![](https://photos.psychologytoday.com/46be071f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Alexis Stone
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Group meets in Birmingham, MI 48009
This group is for individuals who have had some sucess with their individual recovery and would benefit from continued peer support group close to home.
Opening up for Fall and winter 2022 groups
![](https://photos.psychologytoday.com/46be071f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Alexis Stone
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Group meets in Birmingham, MI 48009
Opening up for Fall and winter 2022 groups
Virtual Peer Consultation Group for Licensed Clinical Mental Health Professionals
![](https://photos.psychologytoday.com/32308843-4b1f-4241-b00b-db79ac00ef9b/2/320x400.jpeg)
Hosted by Shavon Walton
Clinical Social Work/Therapist, MSW, LMSW, MSM
Verified Verified
Group meets in Farmington Hills, MI 48331
Virtual Peer Consultation Group for Licensed Clinical Mental Health Professionals
An educational and support group focused on the emotional, social, and psychological issues related to kidney disease; while on dialysis or waiting for a transplant.
![](https://photos.psychologytoday.com/3e40dafc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Dennis D. Rozema
Counselor, MA, LPC
Not Verified Not Verified
Group meets in Royal Oak, MI 48073
An educational and support group focused on the emotional, social, and psychological issues related to kidney disease; while on dialysis or waiting for a transplant.
ARISE Together is a wonderful opportunity for rising 1st-9th graders to build community, learn therapeutic skills for coping with low mood, anxiety, and emotional distress, experience the benefits of mindfulness and movement, create beautiful art, and so much more! Think ...
![](https://photos.psychologytoday.com/529f3b39-3684-41fb-bfc2-dce5553c5056/2/320x400.jpeg)
Hosted by Colleen Reveley- - Child And Teen Therapist
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Troy, MI 48084
ARISE Together is a wonderful opportunity for rising 1st-9th graders to build community, learn therapeutic skills for coping with low mood, anxiety, and emotional distress, experience the benefits of mindfulness and movement, create beautiful art, and so much more! Think ...
As part of a combined intensive program, we work in the "hall of mirrors" called group therapy. One finds support, sees aspects of themselves in others, experiences their foibles in a safe setting and has the chance to repair their ...
![](https://photos.psychologytoday.com/3c9fa488-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Ronald J Hook
Clinical Social Work/Therapist, LMSW, CGP, CRT
Verified Verified
Group meets in Southfield, MI 48034
As part of a combined intensive program, we work in the "hall of mirrors" called group therapy. One finds support, sees aspects of themselves in others, experiences their foibles in a safe setting and has the chance to repair their ...
A safe place for educators to come together and discuss their ever-changing field. Whether you are in admin, or work directly with students, you are welcome to join in our group. Groups cycles every 3 months. Please direct message me ...
![](https://photos.psychologytoday.com/6e1605ca-b427-4643-9d56-9d826610a8c4/1/320x400.jpeg)
Hosted by Therapy & Co.
Limited Licensed Psychologist, MLP
Verified Verified
Group meets in Lathrup Village, MI 48076
A safe place for educators to come together and discuss their ever-changing field. Whether you are in admin, or work directly with students, you are welcome to join in our group. Groups cycles every 3 months. Please direct message me ...
The purpose of this group is to help those that are suffering from nicotine addiction and who have health related problems as a result. Also the group provides nicotine relapse prevention strategies.
![](https://photos.psychologytoday.com/44d99fa2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by James N Cass
Clinical Social Work/Therapist, LMSW, DCSW, BCD, CCADC, CCJP
Verified Verified
Group meets in Novi, MI 48375
The purpose of this group is to help those that are suffering from nicotine addiction and who have health related problems as a result. Also the group provides nicotine relapse prevention strategies.
8 week virtual teen support group focusing on coping skills for anxiety and fostering resilience. This is a virtual group for pre-teens and young-teens ages 12-14. The group will explore topics such as thinking patterns, anxiety triggers, grounding techniques and ...
![](https://photos.psychologytoday.com/577cd1d9-5a1c-4a00-b2b9-42eb0257386f/1/320x400.jpeg)
Hosted by Christa Mott
Counselor, MA, LLC
Verified Verified
Group meets in Rochester Hills, MI 48309
8 week virtual teen support group focusing on coping skills for anxiety and fostering resilience. This is a virtual group for pre-teens and young-teens ages 12-14. The group will explore topics such as thinking patterns, anxiety triggers, grounding techniques and ...
![](https://photos.psychologytoday.com/1e8bf762-6efc-4897-9992-b2723f68feaf/2/320x400.jpeg)
Hosted by Meredith Fenton
Counselor, MA-CMHC, LLC, NCC
Verified Verified
Group meets in Bloomfield Hills, MI 48302
Oakland Evidence-Based Psychotherapy Clinic, PLLC is offering comprehensive Dialectical Behavior Therapy which includes individual therapy, DBT Skills Training Group, and telephone consultation. Adolescent groups and adult groups are ongoing and accepting new members. Please contact our office at 248.413.5817 for ...
![](https://photos.psychologytoday.com/4aab1f9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Oakland Evidence-Based Psychotherapy Clinic, PLLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Group meets in West Bloomfield, MI 48322
Oakland Evidence-Based Psychotherapy Clinic, PLLC is offering comprehensive Dialectical Behavior Therapy which includes individual therapy, DBT Skills Training Group, and telephone consultation. Adolescent groups and adult groups are ongoing and accepting new members. Please contact our office at 248.413.5817 for ...
This supportive women group is based upon, enabling, divorce, seperation, substance abuse and women seeking coping skills.
![](https://photos.psychologytoday.com/46b662bc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Drug Free Recovery Outpatient Treatment Center
Treatment Center, LMSW, DCSW, CAADC, CCJP
Not Verified Not Verified
Group meets in Novi, MI 48377
This supportive women group is based upon, enabling, divorce, seperation, substance abuse and women seeking coping skills.
![](https://photos.psychologytoday.com/a50e339e-c2e6-4318-84ab-f6b440abc3ba/2/320x400.jpeg)
Hosted by Michael Stein
Limited Licensed Psychologist, Mike Stein, MA, LLP
Verified Verified
Group meets in Birmingham, MI 48009
Couples date night is an event that I host monthly for couples who want to enrich their relationship, deepen their connection and create cool new memories in an inviting atmosphere. Join me and other couples for some fun and healthy ...
![](https://photos.psychologytoday.com/1bb4b4ee-964c-4ea5-a0f7-06ab18ebb27b/2/320x400.jpeg)
Hosted by Jakita Criswell-Reed
Marriage & Family Therapist, MA, LLMFT
Verified Verified
Group meets in Southfield, MI 48034
Couples date night is an event that I host monthly for couples who want to enrich their relationship, deepen their connection and create cool new memories in an inviting atmosphere. Join me and other couples for some fun and healthy ...
Our anger management group meets Mondays at 6:00 pm and meets most court ordered requirements. Members can attend in-person or on zoom. Insurance can be used, if not private pay is accepted. Our group will be run by a licensed ...
![](https://photos.psychologytoday.com/fdcf60ab-d280-47dc-b1ea-4388abffba79/2/320x400.jpeg)
Hosted by Trusting Konnections
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Group meets in Southfield, MI 48076
Our anger management group meets Mondays at 6:00 pm and meets most court ordered requirements. Members can attend in-person or on zoom. Insurance can be used, if not private pay is accepted. Our group will be run by a licensed ...
See more therapy options for Keego Harbor
FAQs - About Group Therapy and Support Groups
How can I find a support group in Keego Harbor?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.