Mental Wellness and Nutrition
This six-week program is designed for you if you struggle with weight loss, nutrition and managing your mental health. Do you find yourself wondering why you’re unable to release the weight or achieve your wellness goals? Have you tried a variety of nutrition and weight loss programs and nothing seems to work long term? Why this program? The connection between mental health, mindset, and nutrition oftentimes goes unaddressed. This program has been created to help you identify the hidden mental and physical roadblocks that are holding you back so you can bridge the gap.
Group Details
Location
12139 Mount Vernon Avenue
104
Grand Terrace, CA 92313
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Grief Counseling Group
Our program helps you to understand and cope with the loss of a loved one in a healthy manner as well as bring awareness to the emotions you are dealing with. I will help identify the stages of grief, how to manage life after a loss, improve coping skills, and provide support through the process. Grief is a life-changing event that can be very challenging and this program was created to help you learn to live with your loss and begin moving forward.