Support Groups in Kennebunk, ME
Pesso Boyden Psychomotor System[PBSP] is a highly respected mind-body therapy which utilizes role-playing [or reenactment] to access and process experiences from the past that continue to influence present day emotions, attitudes, expectations and decisions. Within this role-playing structure which offers ...
![](https://photos.psychologytoday.com/3c8058d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Katherine Stevens Westmoreland
Counselor, MS, MEd
Verified Verified
Group meets in Kennebunk, ME 04043
Pesso Boyden Psychomotor System[PBSP] is a highly respected mind-body therapy which utilizes role-playing [or reenactment] to access and process experiences from the past that continue to influence present day emotions, attitudes, expectations and decisions. Within this role-playing structure which offers ...
For autistic adults who need help with interactive issues and self-esteem.
![](https://photos.psychologytoday.com/3dff6f32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Wilma Elaine Wake
Clinical Social Work/Therapist, LCSW, DMin, PhD
Verified Verified
Group meets in Kennebunk, ME 04043
For autistic adults who need help with interactive issues and self-esteem.
Learn practices that will bring peace and wellbeing into your life. Breath Awareness, Meditation and Mindfulness. 4 Classes, beginning Tuesday May 3rd from 5:30 to 6:30. Call 207-286-5400 with questions and/or to let me know you'll be there! $15.00/class.
![](https://photos.psychologytoday.com/cbf15e2d-2e98-48c3-9783-613e2a2d5839/1/320x400.jpeg)
Hosted by Beth Wallner
Counselor, MS, LCPC
Verified Verified
Group meets in Kennebunk, ME 04043
Learn practices that will bring peace and wellbeing into your life. Breath Awareness, Meditation and Mindfulness. 4 Classes, beginning Tuesday May 3rd from 5:30 to 6:30. Call 207-286-5400 with questions and/or to let me know you'll be there! $15.00/class.
Join us to discuss the ups and downs of being the family of a veteran or active-duty military member. We'll be providing support to one another in discussing deployment stress, supporting children through multiple moves, and the strain that military ...
![](https://photos.psychologytoday.com/427a7187-cc65-435a-b684-3f5915d369d8/2/320x400.jpeg)
Hosted by Headwaters Wellness, LLC
Licensed Professional Counselor, LCPC, MMT, MT-BC
Verified Verified
Group meets in Kennebunk, ME 04043
Join us to discuss the ups and downs of being the family of a veteran or active-duty military member. We'll be providing support to one another in discussing deployment stress, supporting children through multiple moves, and the strain that military ...
Interactive and expressive play
![](https://photos.psychologytoday.com/3dff6f32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Wilma Elaine Wake
Clinical Social Work/Therapist, LCSW, DMin, PhD
Verified Verified
Group meets in Kennebunk, ME 04043
Interactive and expressive play
More Groups Nearby
A boutique Adult, Child & Adolescent Psychiatry and Psychology practice located in Saco/Biddeford Maine and serving the greater Portland Maine area with in-person visits in addition to all of Maine via telehealth. We can often offer same-week appointments, medication and ...
![](https://photos.psychologytoday.com/41b4c029-9472-4aa2-9faa-de78417b0cf7/2/320x400.jpeg)
Hosted by Dr. Nicolas Sikaczowski
Psychiatrist
Verified Verified
Group meets in Saco, ME 04072
A boutique Adult, Child & Adolescent Psychiatry and Psychology practice located in Saco/Biddeford Maine and serving the greater Portland Maine area with in-person visits in addition to all of Maine via telehealth. We can often offer same-week appointments, medication and ...
Learn the basics of mindful meditation from a therapist with more than fifteen years of teaching experience. Mindfulness is the key strategy for gaining control of your emotional landscape and achieving your goals, large and small. I assemble groups of ...
![](https://photos.psychologytoday.com/6a218ad4-d45d-4c1a-9bed-fc30a71761d7/2/320x400.jpeg)
Hosted by Andy Weisskoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Biddeford, ME 04005
Learn the basics of mindful meditation from a therapist with more than fifteen years of teaching experience. Mindfulness is the key strategy for gaining control of your emotional landscape and achieving your goals, large and small. I assemble groups of ...
At this time of COVID 19 we are having no group counseling.
Hosted by Patrick McGrath-Conwell
Counselor, MA, LCPC
Verified Verified
Group meets in Saco, ME 04072
At this time of COVID 19 we are having no group counseling.
Welcome !!! This twelve week course will utilize the book " The Artists Way, A spiritual path to higher creativity." By Julia Cameron. This is a perfect way to learn how to take care of yourself while helping to take ...
![](https://photos.psychologytoday.com/469e5d30-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Hosted by Hope Hanron
Counselor, MA, LCPC, CADC, TIRF
Verified Verified
Group meets in Biddeford, ME 04005
Welcome !!! This twelve week course will utilize the book " The Artists Way, A spiritual path to higher creativity." By Julia Cameron. This is a perfect way to learn how to take care of yourself while helping to take ...
Online DBT skills group, based on the Marsha Linehan model of Dialectical Behavior Therapy (DBT), the program focuses on capability enhancement for adult individuals whose difficulties stem from an inability to modulate emotions. DBT is a cognitive-behavioral, skills-based treatment designed ...
![](https://photos.psychologytoday.com/7a458ee2-b233-49a6-93f4-3660dc3e8afa/4/320x400.jpeg)
Hosted by Debbie Papps, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Saco, ME 04072
Online DBT skills group, based on the Marsha Linehan model of Dialectical Behavior Therapy (DBT), the program focuses on capability enhancement for adult individuals whose difficulties stem from an inability to modulate emotions. DBT is a cognitive-behavioral, skills-based treatment designed ...
As we finally are accepting that climate crisis is real, many of us feel overwhelmed, avoiding conversations about where we are headed, causing further isolation and disassociation. Finding a safe place to share our pain and work together in healing ...
![](https://photos.psychologytoday.com/52db3aa5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Hosted by Kali Bird Isis
Pastoral Counselor, MA, DMT
Verified Verified
Group meets in Biddeford, ME 04005
As we finally are accepting that climate crisis is real, many of us feel overwhelmed, avoiding conversations about where we are headed, causing further isolation and disassociation. Finding a safe place to share our pain and work together in healing ...
See more therapy options for Kennebunk
FAQs - About Group Therapy and Support Groups
How can I find a support group in Kennebunk?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.