Managing Anxiety within a safe group setting.

The pandemic has been one of the more major and recent stress-related problems we share--but often we don't talk about how we feel in healing ways to take the edge off our worries. Family losses, extra financial problems, getting tested, booster shots, kids' missing school. It has been chaos for most of us. Let us begin to get our calm breath back in a safe space with others who have suffered or are still suffering. Please feel free to contact me if this is a good idea for you andn yours.