Support Groups in Maine

Our Intensive Outpatient Program begins in September 2023 and will be held Monday through Thursday mornings from 9am to Noon at our Lewiston office, 87 Essex Street (behind the Lisbon Street BK). Parking available across the street. Groups begin Monday ...

This is a group designed for anyone who wants to make healthier choices in their lives. This could be eating, exercise, relationships, and many other topics where we make choices that aren't always the best. This group is not about ...

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Society has changed in the last several decades; From a society that saw activities such as viewing pornography as a behind the scenes activity. Society now celebrates nudity, sexual promiscuity and all manner of deviance. Research has shown how addictive ...

The Women of Color Support Group at Psychology Specialists of Maine offers a safe and supportive space for those who identify as women of color living in Maine. The group is offered weekly online on Wednesdays 5:00PM to 6:30PM. We ...

Yoga Therapy is a bottom-up approach to emotional health. Honoring the integrated bi-directional relationship of the physical, energetic, and emotional body in health and healing. Through yoga we can help clients to regulate the parasympathetic and sympathetic nervous system and ...

Due to COVID-19 and our attempt to keep clients as safe as possible we are offering GoToMeetings to all clients who have access to the internet. We know that during this unprecedented time clients are feeling more isolated and this ...

This group learns life skills, spiritual centering, and health orientation by interacting with Nature and with one another at the Retreat Center and in Nature. Activities include walking, hiking, snowshoeing, kayaking, canoe paddling, swimming, floating, etc. in Nature.

I am in the process of determining if there is a need to create a safe and confidential space for women who identify themselves as being of color. As women of color, we face unique challenges navigating spaces in Maine. ...

A womens' group that focuses on skills for staying in one "peace" in difficult situations. Relationship skill and thinking clearly about problems are emphasized.Group uses discussion and teaching tools to help participants develop a solid sense of Self.

One of the biggest & most important jobs in our lives is the up bringing of our child/ren. It can also be one of the most stressful. This group is great for parents to be, and current parents. You learn ...

Are you experiencing increased home & workplace stress, unrealistic productivity demands, financial worries due to factors beyond immediate personal and family needs, frustration with the complexities and impersonal nature of daily commitments, increasing relational stress due to mounting personal and ...

This group is for individuals who are seeking skills to manage their angry responses, learn new coping skills and develop healthier relationships that have been hurt by Anger.

The goal of this group is to help women become stronger, more assertive and more competent in relationships with others. It is a topic oriented growth group that includes structured conversations.

Open to all undergraduate and graduate/professional students who are physically located in Maine or one of following 26 states (AL, AZ, AK, CO, DE, DC, GA, Il, KS, KY, MD, MN, MO, ME, NV, NH, NJ, NC, OH, OK, PA, ...

Introduction and practice of the principles of authentic communication and transparency for increased intimacy. Issues of honesty, trust, intention and clarity in personal and professional relationships are emphasized. Together we explore the relationship between inner resiliency and ones relationship with ...

"Empathy for Dudes" is an Action Group designed to help men develop better relationship skills, and expand their understanding of their own and others' emotions. Increased emotional intelligence will help you in business, romance, friendship, parenting, and being a good ...

"Parental Estrangement" is when an adult child breaks contact, or "cuts off” from her/his/their parents. Such estrangements may be brief, but sometimes last for months or years. In some cases the break may appear to be permanent. This can be ...