Support Groups in Maine

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Group Life Coaching is for individuals who would benefit from sharing their experiences, insights and feedback from others in a group setting. Learn skills to successfully manage major life transitions and facing the unknown with resilience. Supporting yourself and others, building a positive support system and challenging yourself in in a safe, strength focused environment. Learn the skills to life life to it's fullest as you define it, setting and achieving personal goals, bringing your life into alignment with your beliefs and priorities. Teaching skills to manage trauma, emotions, decrease chaos & impulsiveness, through CBT, DBT, Relapse Prevention and Co-Occurring Disorder Education.
Hosted by Cheryl Hartford
Drug & Alcohol Counselor, LADC, LSW
Verified Verified
Group meets in Mexico, ME 04257
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
(207) 806-5927 View (207) 806-5927
Support Group open to all women to Enjoy the love and encouragement that only women can truly give one another. Topics include: Building Trust w/ Women..Finding Balance..Friendship..Career and Kids..Health and Wellness..Faith..Self-Esteem..Power..Spirituality..Marriage.. Sexuality. Opening Meditation / Discussion. Share about Life Experiences in a Safe Space With an Open Heart
Hosted by Randi Bruneau
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Group meets in Westbrook, ME 04092
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
(207) 709-0914 View (207) 709-0914
This is a Telehealth group to offer support to parents who are struggling with daily life, or who are wanting to learn new skills or improve on existing skills. We will discuss co-parenting, screen addictions, self-care, substance use, peer-pressure, eating healthy and many other topics.
Hosted by Healing Tide Therapy
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
Group meets in South Portland, ME 04106
This is an agency with multiple clinicians, and we are accepting new clients at this time. If you are struggling with mental health or substance use, thank you for reaching out. Healing Tide Therapy draws from many backgrounds and theories. We can support you in many different ways, including managing mental health and substance use disorder symptoms, meeting DEEP requirements, battling urges and cravings, learning interpersonal effectiveness skills or finding your way when you are struggling to manage everyday life. Even if you just need an objective ear to listen, We can be a there.
(207) 222-7906 View (207) 222-7906
Hosted by UCP of Maine
Clinical Social Work/Therapist
Not Verified Not Verified
Group meets in Waterville, ME 04901
(207) 656-1962 View (207) 656-1962
Are you seeking a supportive space to explore your relationship with drugs? Are you looking for practical strategies to make positive changes in your life, at your own pace? Are you looking for connection with others with whom you can more openly discuss and explore these areas of your life? Harm Reduction is a compassionate approach that recognizes the complexities of drug use and acknowledges that change is a process, not an event. In this group, we provide a non-judgmental environment where individuals can explore their thoughts, feelings, and behaviors related to substance use. Most insurance accepted. See website.
Hosted by Ryan Noel
Psychologist, PsyD
Verified Verified
Group meets in Portland, ME 04101
Hello and thank you for visiting my page. I'm here to help you navigate the challenging process of finding a therapist who is the best fit for you. I have specialized experience working with college students and adults struggling with anxiety, depression, and substance use disorders. My clients experience a safe and welcoming environment and feel seen, heard, and validated. I also provide an in person Tuesday day evenening group in Portland for adults who seek a safe and supportive space to explore their relationship with drug use and positive changes through harm reduction.
(207) 292-5835 View (207) 292-5835
Everyone grieves differently, and there is no right way or one answer for how to cope when someone you love passes away. Grief is very personal and sometimes, it can even feel impossible to survive the loss. You have the right to grieve and mourn your loss in your own way and in your own time, but you do not have to do it alone. This will be a closed group offered for 8 consecutive weeks. The group may be offered via telehealth.
Hosted by Tiffany Manson
Clinical Professional Counselor, MS, LCPC, CADC, CGP
Verified Verified
Group meets in Lewiston, ME 04240
I provide integrative clinical services. A pragmatic, humanistic and non-pathologizing approach is the foundation of my theoretical orientation. Also, I incorporate the use of alternative therapies to meet each individuals' unique needs of mind/body/heart/soul. I am here to help you cultivate healing and wellness through the use of collaborative, person-centered, strength-based, and trauma-informed interventions. My philosophy is that life can be arduous, at times, and it's those mountains, valleys, hills, and tough terrains that provide us with the opportunities to learn, grow, and triumph.
(207) 204-3956 View (207) 204-3956
EMERGE is a counseling group for people who have lost their sense of self in their relationships with others. Not being authentic with others can lead to depression over not being who you wanted to be in the past or anxiety about who you will be in the future. By gaining a better understanding of who you really are you can become more confident in the decisions you make each day and the way you communicate who you are and what you think to others. Join a small group of serious people like yourself who want to EMERGE as yourself.
Hosted by Noah e Dorius
Counselor, LCPC-C
Verified Verified
Group meets in Portland, ME 04101
Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right career for you? Do people know the real you? Too often we lose track of how we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really want to be in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Check out my video on YouTube to learn more about my approach.
(207) 802-0419 View (207) 802-0419
Hosted by Avery Laderer
Counselor, MA, LCPC-C
Verified Verified
Group meets in Belfast, ME 04915
(207) 819-8630 View (207) 819-8630
An 18+ group therapy space that allows folks to connect with other members of the LGBTQIA+ community and process their experiences in a group environment. Group topics could include: coming out, experiencing microaggressions, living authentically in the current sociopolitical climate, navigating family dynamics, etc. Meets with 5-10 other group members virtually.
Hosted by Alyssa Hamilton
Psychologist, PsyD
Verified Verified
Group meets in Livermore Falls, ME 04254
Are you looking to explore your gender, sexual, or other salient identities? Are you looking for a provider that has personal experience in the LGBTQIA+ community? I am a Queer, Non-Binary licensed psychologist striving to support the Queer communities of Maine and New Hampshire. I provide individual and group therapy, consultation, and letters of support for gender affirming care to individuals 18+ or adolescents that have consent from their parents for treatment. I practice using a collaborative, trauma informed, evidence-based approach rooted in Cognitive Behavioral Therapy (CBT).
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Hosted by Brainflow Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Group meets in South Portland, ME 04106
(207) 288-7434 View (207) 288-7434
Hosted by Toni Bennett
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Kittery, ME 03904
(207) 560-0905 View (207) 560-0905
A place where we can talk about whatever issues we need to in a safe environment. We'll start when we get enough guys committed to coming every week. A suggestion to prepare for the group would be to read Sam Keen's book, "Fire in the Belly: On Being a Man".
Hosted by Howland Bickerstaff
Counselor, LCPC, LADC, CCS, NCTTP
Verified Verified
Group meets in South Portland, ME 04106
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When using the 207-295-7963 number. I can't respond in a text format. Phone/e-mail only.
(207) 672-2524 View (207) 672-2524
Next group workshop June 1st, 2024: Family Constellation Work is a groundbreaking approach that helps free you from unwanted repetitive patterns, emotions and family entanglements that are negatively impacting your life, work or relationships. It illuminates unconscious dynamics and unresolved issues within a family/relationship, sometimes passed down over generations. By “setting up” a constellation, using group members to represent your family, we work to shift the energy that is stuck so love and life energy can flow again. After participating in a constellation, people often experience heightened insight and clarity, a greater level of compassion, more empowerment and belonging, and peace with what is.
Hosted by Anna C. W. Aurora
Counselor, MA Psy, LCPC-c, CPC
Verified Verified
Group meets in Camden, ME 04843
I am a deep believer in the organic unfolding of our growth and purpose, and that we all possess the ability to hear our soul’s calling towards a more authentic and fulfilled life. Sometimes change is fluid, easeful and exciting. At other times, life speaks to us through crises, illness, burnout or relationship challenges… and other loud ways to make our inner voice known. Sometimes we don’t realize the guidance hidden in the chaos and we struggle to stay afloat. This is where we can use some extra support, and where I would love to help you listen in deeply… for often these difficulties hold the seeds of powerful transformation.
(207) 218-0544 View (207) 218-0544
Supportive aftercare group for those affected by those who have loved ones in their family who struggle with addiction. It is so important to not feel alone and to know that there are others out there who know the struggle and have a safe place to feel vulnerable and want to become stronger and more informed about this disease.
Hosted by Linda Marie Smith
Counselor, LCPC, CCS
Verified Verified
Group meets in Old Orchard Beach, ME 04064
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life.
(207) 605-8972 View (207) 605-8972
Feeling overwhelmed? Join us in Rockland, Maine, for a supportive group designed to help you manage anxiety and stress. We combine Cognitive Behavioral Therapy (CBT) with mindfulness practices, including sitting meditation and Zen’s “don’t-know mind” to navigate uncertainty. Learn to cultivate acceptance, reduce anxious thoughts, and build resilience in a welcoming environment. Connect with others on a similar journey for shared growth and mutual support. Sessions run Wednesdays from October 9th to December 4th, 2024. Facilitators: Robert G. Schneider, MS, LCPC-C: Licensed Clinical Professional Counselor (Conditional). Manette Pottle: Experienced facilitator (not a licensed mental health professional).
Hosted by Robert G. Schneider
Counselor, MS, LCPC-c
Verified Verified
Group meets in Rockland, ME 04841
Are you struggling with anxiety and disturbing emotions? Life's uncertainties can be challenging, leading to unhelpful stories we tell ourselves that make us feel out of control. I'm here to help you understand and manage your anxiety, guiding you towards a new narrative rooted in mindfulness, compassion, and cognitive behavioral techniques.
(207) 426-4749 View (207) 426-4749
Clinical Grief and Loss Group will start for 8 week session in Blue Hill. Must plan on attending at least 6/8 sessions and completing assignments in-between.
Hosted by Andrea Michaelena Lopez
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Group meets in Blue Hill, ME 04614
I'm comfortable treating clients including those with trauma, anxiety, panic, mood disorders, ADHD, eating disorders, and PMDD. I have worked with people from various backgrounds including high-profile clients with an increased need for privacy. My ideal client is proactive and engaged in their mental health care and is focused on mental wellness. Medication management can include a holistic and natural plan of care as appropriate. Primarily telehealth for MD & ME. NOTE: Stimulant-based ADHD treatment is not provided without neuropsychological or school-based testing completed over the past 3 years.
(207) 808-7728 View (207) 808-7728
This group is an opportunity for men and women to explore the difficult and challenging transition in their lives when their spouse or partner comes out of the closet as a lesbian or gay man.
Hosted by Norma Kraus-Eule Counseling and Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Portland, ME 04101
I am an interested, active listener offering feedback and understanding in a nonjudgemental manner so that we can explore together the possibilities for change. I work cooperatively with the client to develop their goals thru problem solving. I believe our work together will provide solutions that can relieve stress and confusion.
(207) 358-4509 View (207) 358-4509
Certified EFT couple therapists guide you and your partner through facilitated conversations, video presentations, guided exercises and one-on-one discussions to help you reconnect and transform your relationship. All of the conversations with your partner will be in private room, and we always emphasize privacy and comfort. We welcome people of all backgrounds, ages, faiths and sexual orientations.
Hosted by PSM Center for Relationships
Psychologist, PhD
Verified Verified
Group meets in Brunswick, ME 04011
Romantic relationships are tricky, if not treacherous. We long to feel important and understood and we expect love and intimacy to last a lifetime. But so often, our love relationships leave us feeling wounded, disillusioned, and discouraged. While there is never a guarantee of safety or security in relationships, there is the real possibility for depth, comfort, connection, and radiant joy. Couples therapy helps us confront the heal the deep wounds, discover new parts of ourselves, and find a safe haven in our relationships. Intensive Couples Therapy is a short-term, in-depth and focused approach to helping couples in distress.
(207) 218-0198 View (207) 218-0198
A 4-week group for mental health professionals demonstrating how the principles of Polyvagal Theory apply to percussion/rhythm and build on percussion as a practice to self and co-regulate.
Hosted by Sean Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Auburn, ME 04210
I work with individuals and couples seeking a sense of balance and wellness in mind, body and spirit as well as those feeling sidetracked by the challenges of emotional and physical distress. By identifying the obstacles that support distress and building on your personal values/abilities that support wellness, we will identify different ways of thinking, feeling and doing.
(207) 420-2255 View (207) 420-2255
This is a Telehealth-based (remote) Exposure and Response Prevention (ERP) treatment group specifically for adults with OCD. The purpose of the group is to help people struggling with OCD learn more about this disorder and work on exposures in a supportive environment. Please note: This is not a support group- It is a psychologist led treatment group. No prior knowledge of OCD or ERP is required in order to join the group. I will screen and conduct a diagnostic intake assessment with each member prior to enrollment in the group. Please contact me today for more details!
Hosted by Dr. Noelle Deckman
Psychologist, PhD
Verified Verified
Group meets in Bangor, ME 04401
I am a clinical psychologist and the owner of OCD, Anxiety, & Trauma Psychological Services P.C., which serves residents of California, Maine, and people living in PSYPACT participating states. I offer evidence-based care via Telehealth for people who may struggle to find help due to their geographic location, busy schedule, etc. I prioritize working collaboratively throughout the treatment process, while also striving to empower people to make effective, long-lasting changes in their lives.
(949) 942-8753 View (949) 942-8753