This is a 30 day challenge, complete with e-book written by Leigh-Ann, to go deeper into self love. During 4 online meetings we discuss meaning making, culture and biases against self love. We explore social media, social constructs, barriers and blessings to self love. This group heavily utilizes mediation, journaling and discussing around energy work including chakras and tapping for healing. Graduates have the opportunity to build ongoing cohorts with other alum interested in building writing and/or meditation practices designed for deeper experiential self-knowledge, self-compassion and growth.
I specialize in grief work. I am a spirit medium as well as a mental health counselor. I use EMDR (eye movement) to help clients experience Induced After Death Communication (IADC) with their loved ones. This helps facilitate the grief process and has a powerful impact on understanding how your loved one is still with you and continues to help you and shape your life. This is the most powerful tool I have found in grief work and I find it incredibly more helpful than even doing mediumship readings. Though both have their benefits.
Learning the skills to regulate emotions related to anxiety, anger and depression. Specifically: 1. Mindful Living: Involves learning to live more fully in the present rather than dwelling in the past or worrying about the future. 2. Distress Tolerance: Involves tolerating and accepting crisis situations and then finding ways to be as effective as possible. 3. Emotional Regulation: Involves managing intense emotion that can interfere with functioning effectively in life. 4. Interpersonal Effectiveness: Involves improving communication, assertiveness, and problem solving. DBT is collaborative. Patients are asked to be actively involved in the treatment by giving their input, doing homework, practicing skills.
Hosted by Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Plymouth, MA 02360
NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.
***Parenting Evaluation (Court-Approved) 508-690-6069. including mental health assessments, substance use assessments, bariatric evaluations, parenting assessments, and gender-affirming assessments, are pivotal in providing adequate and individualized treatment plans in mental health care. These assessments serve as foundational tools, allowing clinicians to comprehensively assess an individual's psychological, emotional, and behavioral functioning and to provide recommendations for the outcomes. Evaluations (Zoom) are available. Virtual evaluations are available by appointment only. The evaluation is a 45-60 minute consultation that determines if you need further treatment and, if you do, how much you need.
Hosted by Couples Therapy, Groups and Retreats
Counselor, MFT, LSW, LMHC
Verified Verified
Group meets in Brockton, MA 02301
All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. Some issues that bring couples to therapy are: Addiction/Partner Addiction Support, Balance (Work/Life/Family), Blended Families, Chronic Illness, Divorce, Extended Family, Infidelity/Cheating, Intimacy, Mental Illness, Pre-Marital/Readiness, Pornography, Sex, etc.
Currently, in-person.
Hosted by Inspired
Clinical Social Work/Therapist, LICSW, DBTC, LMHC
Verified Verified
Group meets in Hanover, MA 02339
Data shows that DBT is the fastest growing therapeutic approach for many diagnoses and emotional issues. Unlike "therapy as usual", DBT offers real-life, real-time strategies to manage intense emotions. This allows you to track your progress throughout your program. Our Team members have been trained by Behavioral Tech, the institute that created, and remains the front-line DBT authority. Our Team of therapists also has training in other therapeutic models that they are able to weave into your sessions, as needed. Inspired is the result of twenty plus years of serving the community's DBT and emotional healing needs.
Rainbowdance®?, Boston Children's Foundation's attachment enhancing intervention gathers children & adults for one hour with the goal of enhancing self-regulation, emotional awareness, self-esteem, & social empathy. Children will practice mirroring, song, & natural body movements with beginning/ending circle; Explore relationships to each other & their unique places in the world through story-telling & movement improvisations; Practice self-regulation & modulation using dance, stories, & rhythmically lulled familiar music. Ideal for ages 1.5-3yo, who have experienced loss/change in caregivers, problems with caregiver attachment, traumatic events, OR those who may have high emotional reactivity, or expressive language difficulties.
Hosted by Melissa Beane
Counselor, LMHC, R-DMT
Verified Verified
Group meets in Middleborough, MA 02346
My passion is working with children 10yo & under who experience anxiety, depression, PTSD, family transitions, grief, & disruptions in attachment. I utilize dance/movement, music, storytelling, play, and art therapies to help children engage in the therapeutic process and heal. Through activities, children are able to freely express emotions and learn to self-soothe using the techniques that naturally help to learn about themselves and the world around them. Parent training & family therapy are also frequently used to support caregivers in responding to children with high emotional needs.
Support group for women managing the extremes of infertility treatment
Accepting new clients, evening and Saturday appointments available! I work with couples to improve communication, repair trust issues, manage complex feelings around infidelity, the challenges of parenting and work-life balance. I also work with couples and individuals who are dealing with struggles around Infertility anxiety, bi-polar depression and life stressors. I am flexible and work with you to make a plan to improve the parts of your life you wish to change.
The workbook, Retreat Into Greater Self-Love is the driver of this group. You will have a weekly guided meditation that discusses a topic around self-love: barriers to engaging in self-love, the role of social media, self-talk, mind-body psychology, and how to utilize energy psychology to increase self-love in your life. The workbook gives you 31 days of activities while participating in this group, which varies between 4 - 6 weeks, depending on the session. Methodology: Expressive Therapy, Energy Psychology Practice and Education
Hosted by Elevate Counseling Services
Counselor, MEd, LMHC
Verified Verified
Group meets in Lakeville, MA 02347
Elevate Counseling Services has 30+ employees that treat clients as young as 3 years old into retirement. We specialize in treating anxiety, mood problems, alcohol abuse, family and relationship difficulties, stress, communication difficulties, social anxiety, academic struggles, co-parenting and care giver concerns. CBT, DBT, Play Therapy, Art Therapy, REBT, Energy Psychology, Person Centered and Humanistic meaning making. Our clinicians are a diverse group of providers that offer a variety of clinical expertise to the practice.
Teen ED Support **Gender All Inclusive ED Support **LEADE (Ladies Empowered Against Disordered Eating)-- Multiple groups running multiple times. Skill development, psycho-educational and support model for ongoing treatment of eating disorders using FLIHH's designed COPER Model. Included in group registration is the COPER Model Workbook. Fueling for movement and athletes-- Nutrition education and support group. Body Image and nutrition-- Healing and fueling psychoed and support group. Groups available to all ages and genders.
Hosted by Sheri Damon
Counselor, LMHC, LPCC, NBCC
Verified Verified
Group meets in Marshfield, MA 02050
The Foundation for Learning and Inspiring Health and Healing (FLIHH) founded by Sheri Damon, LMHC/LPCC/NBCC is an intentionally curated series of services, programs and professionals for effective healing and wellness. FLIHH strives to achieve the highest standards in behavioral health care, training and consultation through mind-body-spirit-environment focused approaches incorporating proven strategies to achieve overall wellness and tools to heal from illness. Inspired by the "Butterflihh Effect" each small change made by the people who experience FLIHH will have a positive impact on him/her/them and the world around us!
Online Family Support Group for loved ones supporting a loved one with a substance use disorder (Free)
Hosted by Maureen Cavanagh
Drug & Alcohol Counselor, MEd, MPA, LADC1
Verified Verified
Group meets in Hingham, MA 02043
Family & partners supporting someone with a substance use disorder need guidance based on lived experience as well as the counseling expertise and education around addiction and recovery. I am a national coach, educator, and interventionist working with clients & families virtually across the US and Canada. Utilizing a variety of counseling modalities and coaching techniques I can help you to understand the most effective ways to communicate, create boundaries, and be a source of support to your loved one. We can also create a plan to help get your own life back by taking control of the only person you have any control over; YOU!
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Scituate, MA 02066
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Dialectical Behavior Therapy teaches life skills. This group will help you be more aware, be more effective within your relationships, learn to regulate emotions and learn to tolerate distress better.
Hosted by Treva Gerraughty Sabin-White
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Hanover, MA 02339
I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.
Join in this group and feel like you put on a favorite sweatshirt except this one has super powers. We are a small weekly group community. Feel heard, acknowledged, supported and know when you are in the right or not. Manage high conflict, deal with extremely difficult coparents. Get your wellness back, feel centered and take smart action steps forward for you and your family.
Hosted by Kosierowski Counseling and Mediation Services
Counselor, MEd, LSC, DARTT
Not Verified Not Verified
Group meets in Hingham, MA 02043
Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.
***Alcohol & Drug Evaluations 508-690-6069 (Zoom and in person) are available. By appointment only. The evaluation is a 45-60 minute consultation that determines if you need alcohol or drug treatment, and if you do, how much you need. We evaluate personal history, work history, attitude, emotional stability, criminal history and alcohol/drug use through personal interview and assessment tools. The standard turn-around time for an alcohol and drug evaluation is 3-5 business days; however, if you need the evaluation completed the same-day or next-day, the evaluation is subject to a $50 rush fee.
Hosted by Leading Light Behav Hlth - Evaluations
Counselor, MS, LSW, LMHC, CCTP, PsyDcan
Verified Verified
Group meets in Brockton, MA 02301
Looking for a Black Woman Owned diverse therapy private practice. Along with traditional therapy, we offer evaluations that are court, and Medically approved. Your choice of Telehealth or in-person services. Our clients are looking for individuals, couples, families, children/adolescents, groups, workshops, retreats, and more.
In-person and virtual groups available.
Hosted by Inspired
Clinical Social Work/Therapist, LICSW, DBTC, LMHC
Verified Verified
Group meets in Hanover, MA 02339
Data shows that DBT is the fastest growing therapeutic approach for many diagnoses and emotional issues. Unlike "therapy as usual", DBT offers real-life, real-time strategies to manage intense emotions. This allows you to track your progress throughout your program. Our Team members have been trained by Behavioral Tech, the institute that created, and remains the front-line DBT authority. Our Team of therapists also has training in other therapeutic models that they are able to weave into your sessions, as needed. Inspired is the result of twenty plus years of serving the community's DBT and emotional healing needs.
***Alcohol & Drug Evaluations 781-366-0292 (Zoom and in person) are available. By appointment only. The evaluation is a 45-60 minute consultation that determines if you need alcohol or drug treatment, and if you do, how much you need. We evaluate personal history, work history, attitude, emotional stability, criminal history and alcohol/drug use through personal interview and assessment tools. The standard turn-around time for an alcohol and drug evaluation is 3-5 business days; however, if you need the evaluation completed the same-day or next-day, the evaluation is subject to a $50 rush fee.
Hosted by Mental Health Evaluations
Counselor, LSW, LMHC
Verified Verified
Group meets in Brockton, MA 02301
If you're feeling lost or stuck because of personal issues, trauma, or feelings of depression and anxiety, it's possible to find your way out and get back to feeling good. It might seem overwhelming, but that's precisely why you seek help. We'll work together to create a plan that helps you move forward toward a happier and more successful life. We'll tackle your problems so you can move past them confidently and start heading in a new, positive direction. By looking closely at what you're struggling with, why it's happening, and
Proven cognitive and behavioral strategies to make your anger work for you, rather than against you.
Hosted by Paulette K. Trueblood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Plymouth, MA 02360
NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.
Teen Group and Adult Group for Stress and Anxiety. Learn to use the COPER Model, psycho-education and support to address managing stress effectively, reducing anxiety, improving mood and changing destructive behaviors or destructive ways of thinking. Multiple groups, multiple times. All ages/all genders.
Hosted by Sheri Damon
Counselor, LMHC, LPCC, NBCC
Verified Verified
Group meets in Marshfield, MA 02050
The Foundation for Learning and Inspiring Health and Healing (FLIHH) founded by Sheri Damon, LMHC/LPCC/NBCC is an intentionally curated series of services, programs and professionals for effective healing and wellness. FLIHH strives to achieve the highest standards in behavioral health care, training and consultation through mind-body-spirit-environment focused approaches incorporating proven strategies to achieve overall wellness and tools to heal from illness. Inspired by the "Butterflihh Effect" each small change made by the people who experience FLIHH will have a positive impact on him/her/them and the world around us!
