Support Groups in Hampden County, MA

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Join us for an ongoing couples group at Colorful Resilience! This group welcomes couples seeking a supportive space to cultivate relationship skills and build emotional intimacy. Each session will begin with the presentation of skills/concepts, and then couples will take turns exploring their individual relationship challenges. Being in a group allows us to feel less alone in our struggles and receive support within the context of community. LGBTQIA+ and neurodivergent affirming. To join this group, the couple must be able to engage without resorting to strategies such as shouting or name-calling. Couples with domestic violence or abuse will be referred to appropriate services.
Hosted by Vaughn (Legal Name Rachel) Flichtbeil
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Verified Verified
Group meets in West Springfield, MA 01089
Not Accepting New Clients. As a therapist, I specialize in working with complex trauma. I enjoy helping individuals develop new coping strategies, expand their capacity, and make meaning of what has occurred in their lives. I excel at supporting people who experience intense emotions or worry that they are “too much.” Additionally, I specialize in treating individuals exploring their gender identity and/or sexuality. I enjoy offering informed and non-judgmental therapy for LGBTQAI people. My focuses include the asexual spectrum, the kink community, people practicing ethical non-monogamy, and individuals with fetishes.
(385) 338-4912 View (385) 338-4912
This group will go through the TREM curriculum in about 6-9 months. Women will find a place where they can share their stories, their strengths and their hopes. Women will be empowered to continue the journey of recovery in a way that will positively impact their lives. The group will meet on a weekly basis with two facilitators and a maximum of 20 women.
Hosted by Zaida Govan
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Springfield, MA 01151
I am a social worker that does community activism. Many times people have problems because of the injustices built into our system. In my work in therapy I can help people to identify issues in their lives and give them skills to deal with situations they find themselves in. I want to remove stigma from mental health treatment by offering it to everyone. I am committed to treating people with every day issues that may negatively impact their lives so that they can move forward to have happy and successful lives. I want to listen to people and help them develop the skills they need.
(413) 372-8261 View (413) 372-8261
May 5th I will be starting a new adolescent trauma focused education and coping skill clinical psychotherapy group. This will help aid trauma survivors in addressing the mental and physical changes that trauma can produce and provide a supportive group atmosphere to aid in your healing journey. I am accepting group only participants and individuals seeking group combined with individual therapy as well. Each group cohort will not exceed 7 participants ages 12-17.
Hosted by Restoration Trauma Counseling PLLC
Counselor, LMHC, MA
Verified Verified
Group meets in Palmer, MA 01069
Restoration Trauma Counseling provides trauma focused cognitive behavioral therapy for those affected by a traumatic event that has had a mental, physical and or spiritual impact. I desire to individuals in brief trauma focused psycho educational therapy to address the effects of trauma and dual diagnosis symptoms such as depression or anxiety. I believe that processing a traumatic event in a supportive therapeutic relationship and fostering skills to cope with trauma-based symptoms can bring restoration to one’s life and experience overtime. I am committed to a doctoral education in trauma and have 8 years of clinical practice
(413) 277-7038 View (413) 277-7038
8-week, certificate class focusing on child development, (ages and stages) effective communication styles, discipline and child safety. The class is taught from an authoritative parenting model including using empathy while being firm and fair, consistent and attentive. Content is consistent with the American Academy of Pediatrics and publications from Elaine Mazlish and Adele Farber on using empathy with children. Turning a view of "misbehavior" into a view of having "unmet need's." Parents examine the way they were parented to break through negative patterns and replace with more effective ones.
Hosted by Donna Merrill
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Chicopee, MA 01020
DCF-involved families, (reunification and custody-related) families in conflict/relationship struggles, parenting children who have experienced trauma or delays/disabilities, work with teens, anyone wanting to explore their own family patterns to break the cycle for themselves and/or their family, people in recovery, people experiencing challenges with after-incarceration transitions, issues related to anger management and parenting struggles, strategies for handling behavioral/school-related issues with children-including issues related to foster care and adoption.
(413) 213-3876 View (413) 213-3876
This group is Run by Advance Psychotherapy https://advancepsychotherapy.org/group. If you're looking for support, a group led by a primary care provider and a clinical social worker can help you better understand your body and mind. The group leaders and participants will support you in learning to love yourself for who you are, and empower you to navigate a range of medical options. Mindfulness, which involves cultivating compassionate acceptance of each moment, has been shown to improve both mood and physical health. Group sessions will include education about physical and mental health, mindfulness training, and group discussion.
Hosted by Fiona Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Southwick, MA 01077
Fiona is a psychotherapist with experience working with adolescents and adults, including clients seeking help managing life changes, improving relationships, exploring identity, and coping with symptoms of anxiety, depression, and other mental health concerns. Fiona practices from an Integrative Relational Psychotherapeutic approach, drawing on techniques from Internal Family Systems, Cognitive Behavioral, and Psychoanalytic therapies. After graduating with a B.A. in Psychology from the College of Wooster, Fiona completed her graduate training at Westfield State University, where she obtained her Master of Social Work (MSW).
(413) 340-5498 View (413) 340-5498
Do you struggle to regulate your emotions or navigate relationship challenges? DBT can help you decrease reactivity, improve communication skills, and move beyond putting out fires. You can work through the four modules (mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance) in a supportive and inclusive environment. Facilitated by Vaughn Flichtbeil, LICSW (they/them).
Hosted by Colorful Resilience LLC
Counselor, LMHC, LICSW
Verified Verified
Group meets in West Springfield, MA 01089
Colorful Resilience LLC is a Queer Afro-Latina-owned outpatient mental health practice providing services to the BIPOC, LGBTQ+, first-generation, immigrant communities and their allies. Our clinicians are proud representatives of the communities we serve.
(413) 887-3482 View (413) 887-3482
(Open Enrollment Starts 08/01/2024) 18 + required. This group is designed for adult males who are experiencing distress in their lives & are concerned about their stress reactions. If interested email me for a screening. Sunday Mornings 10:30-12:00
Hosted by Gary C Kennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Springfield, MA 01108
Whether its emotional, legal, behavioral or medical issues burdening us we all can find ourselves in a situation where we need help. When that happens having an experienced professional on your side can lead to improved results. My practice offers skilled care based on values and delivered without judgement and all in a private home-like office in Forest Park.
(413) 339-3390 View (413) 339-3390
This group aims to help clients identify signs and symptoms associated with anxiety in today's new normal. Clients will learn key elements that will aid them in identifying symptoms, triggers, and emotions associated with anxiety. This 10 session group will incorporate educational sessions with interactive activities to enable clients to cope with anxiety in today's new normal.
Hosted by L and L Life Enrichment Center
Psychologist, PsyD, LMHC, LADCI
Verified Verified
Group meets in Springfield, MA 01103
I am a Licensed Clinical Psychologist, bilingual in Spanish and English, who believes in a "whole person, whole health”, strength-based, treatment approach. I believe that our Mental/Emotional/Behavioral health Matters. Combined, they are fundamental to our ability as humans to think, emote, interact with each other and optimize our life quality and satisfaction . As such, my team and I work collaboratively with each client to provide culturally sensitive, evidenced based services, using creative and inspiring interventions catering to a diverse groups of all ages; human service professionals, first responders and teachers
(413) 304-3282 View (413) 304-3282
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Amanda Urato, LMHC, New Inspiration Counseling
Counselor, LMHC
Verified Verified
Group meets in Chicopee, MA 01013
Since Amanda is not taking on new clients until July, please consider another one of our great therapists, Shane MacDonald, LICSW, who has immediately openings. He's GREAT: eager and able to help! See Shane's profile on our New Inspiration website, at www.newinspiration.org
(774) 255-5823 View (774) 255-5823
Do you feel alone in your mental health journey? Group psychotherapy offers a unique opportunity to heal and grow in community. Group members play an essential role in witnessing and supporting their fellow group members. This group can provide additional support while you engage in individual psychotherapy. We welcome adults who are experiencing stressful life events such as break ups and loss or mental health challenges such as depression, anxiety, or PTSD. Group can be a less costly alternative to individual therapy or it can be a support while on the waitlist for individual therapy. LGBTQIA+ and neurodivergent affirming.
Hosted by Vaughn (Legal Name Rachel) Flichtbeil
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Verified Verified
Group meets in West Springfield, MA 01089
Not Accepting New Clients. As a therapist, I specialize in working with complex trauma. I enjoy helping individuals develop new coping strategies, expand their capacity, and make meaning of what has occurred in their lives. I excel at supporting people who experience intense emotions or worry that they are “too much.” Additionally, I specialize in treating individuals exploring their gender identity and/or sexuality. I enjoy offering informed and non-judgmental therapy for LGBTQAI people. My focuses include the asexual spectrum, the kink community, people practicing ethical non-monogamy, and individuals with fetishes.
(385) 338-4912 View (385) 338-4912
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Amanda Urato, LMHC, New Inspiration Counseling
Counselor, LMHC
Verified Verified
Group meets in Holyoke, MA 01040
Since Amanda is not taking on new clients until July, please consider another one of our great therapists, Shane MacDonald, LICSW, who has immediately openings. He's GREAT: eager and able to help! See Shane's profile on our New Inspiration website, at www.newinspiration.org
(978) 540-8349 View (978) 540-8349
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Springfield, MA 01103
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
(617) 766-0503 View (617) 766-0503
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Amanda Urato, LMHC, New Inspiration Counseling
Counselor, LMHC
Verified Verified
Group meets in Springfield, MA 01103
I will guide you towards FEELING better and DOING better in your life–especially in your relationships! My belief and my experience shows me that we have within us deep wells of strengths, and the capacity to heal and move forward in our lives. But it sure helps to have someone in your corner: Together, we will understand your patterns (your internal patterns, and the patterns in your relationships). With my support, with new insights, and perhaps some new skills, you'll be read to make some positive changes: ...real progress, that lasts!
(857) 678-5080 View (857) 678-5080
This group welcomes couples seeking a supportive space to cultivate their relationship skills and build emotional intimacy. Each session will begin with the presentation of skills/concepts, and then couples will take turns exploring their individual relationship challenges. Being in a group setting allows us to feel less alone in our struggles and receive support within the context of community. LGBTQIA+ and neurodivergent affirming. To join this group, the couple must be able to engage in discussion without resorting to strategies such as shouting or name-calling. Couples presenting with domestic violence or abuse will be referred to appropriate services.
Hosted by Colorful Resilience LLC
Counselor, LMHC, LICSW
Verified Verified
Group meets in West Springfield, MA 01089
Colorful Resilience LLC is a Queer Afro-Latina-owned outpatient mental health practice providing services to the BIPOC, LGBTQ+, first-generation, immigrant communities and their allies. Our clinicians are proud representatives of the communities we serve.
(413) 887-3482 View (413) 887-3482
This group uses a curriculum to help people process their grief in a spiritual manner. They are able to share their thoughts and learn about the process of grief. Through videos and homework people will learn to understand what they are going through and will be able to move through their own personal process of grief and hopefully find out who they are after the loss.
Hosted by Zaida Govan
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Springfield, MA 01151
I am a social worker that does community activism. Many times people have problems because of the injustices built into our system. In my work in therapy I can help people to identify issues in their lives and give them skills to deal with situations they find themselves in. I want to remove stigma from mental health treatment by offering it to everyone. I am committed to treating people with every day issues that may negatively impact their lives so that they can move forward to have happy and successful lives. I want to listen to people and help them develop the skills they need.
(413) 372-8261 View (413) 372-8261
Do you feel alone in your mental health journey? Group psychotherapy offers a unique opportunity to heal and grow in community. Group members play an essential role in witnessing and supporting their fellow group members. This group can provide additional support while you engage in individual psychotherapy. We welcome adults who are experiencing stressful life events such as break ups and loss or mental health challenges such as depression, anxiety, or PTSD. Group can be a less costly alternative to individual therapy or it can be a support while on the waitlist for individual therapy. LGBTQIA+ and neurodivergent affirming.
Hosted by Colorful Resilience LLC
Counselor, LMHC, LICSW
Verified Verified
Group meets in West Springfield, MA 01089
Colorful Resilience LLC is a Queer Afro-Latina-owned outpatient mental health practice providing services to the BIPOC, LGBTQ+, first-generation, immigrant communities and their allies. Our clinicians are proud representatives of the communities we serve.
(413) 887-3482 View (413) 887-3482
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