A weekly exposure group for clients aged 18-25 with anxiety and/or OCD symptoms. This is an opportunity to learn more about anxiety, practice facing fears and triggers in a controlled setting, bolster coping skill development, and more! For more information, please email Vanessa Wells, LMHC at: vanessa.wells@gleaftherapy.com
Greenleaf Therapy specializes in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), while also incorporating elements of Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI). We offer individual therapy and group therapy, as well as an intensive outpatient program (IOP) for anxiety/OCD in children/adolescents.
DBT is comprehensive treatment program developed by Dr. Marsha Linehan, based on Dialectics and Biosocial theory. This treatment focuses on the reduction of self-injurious and impulsive behavior, increasing management of extreme mood dysregulation, improving cognitive distortions, and decreasing crisis-oriented and chaotic interpersonal relationships. DBT is effective in supporting individuals who experience chronic suicidal behavior, frequent hospitalizations and treatment resistant behaviors.
Hosted by NorthShore DBT
Clinical Social Work/Therapist
Verified Verified
Group meets in Salem, MA 01970
The North Shore DBT program was developed by Patricia Gardner-Goodof LICSW and Barbara Devine, LMHC. We offer a skills training which adheres to Dr. Marsha Linehan's model. We have been providing skills training for almost twenty years. The new clinician joining the team is Maura Pilotte LICSW. We offer a Parent/Adolescent DBT Class and Adult DBT Class. We are currently completing intakes to start Adolescent and Adult DBT groups. Please call or email with questions, but the first group will hopefully start in January of 2024!
Hosted by Christopher Joaquim
Counselor, EdD, MEd, MS, LMHC
Verified Verified
Group meets in Marblehead, MA 01945
Co-led with Louise Beck, Trained teacher of Mindful Self Compassion
Hosted by John Longo
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Amesbury, MA 01913
I approach my clients collaboratively with a warm, accepting and compassionate attitude. I believe developing a trusting relationship is the most effective foundation to approach the hardships and mind habits we all face in life. I use specific CBT and Mindfulness skills to help my clients reduce symptoms and feel better soon. Anxiety, obsessiveness and depressed feelings can be significantly reduced while I teach clients how to govern the mind, creating new habits and strategies. As a practitioner of mindfulness who has attended many Insight Meditation retreats, I can share with you the benefits of attention from both personal and professional experience.
This psychodynamic process group is for adults who are experiencing difficulties in interpersonal relationships or isolation. The focus will be on learning how each member is affected by others' behavior and how they affect others.
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
‘Meditation for Beginners’ is a group created for anyone who is new to meditation, believes that they can’t meditate, or has been unsuccessful in practicing meditation on their own for whatever reason. We will spend eight weeks reviewing the foundations of mindfulness and meditation while practicing different styles including mindfulness of breath, focused attention, movement, body scan, visualization and loving-kindness. My intention is to provide a low-pressure, compassionate space for learning, practice and support for the challenges that occur when practicing. And who knows, maybe it will even be fun! This in-person group will have a 6-person max.
Hosted by Kira J Pullig
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Peabody, MA 01960
Availability: Limited week day hours ( before 6p). My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative,Relational, CBT and motivational interviewing frameworks. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage their process of growth, change and healing in a trauma-informed and client-directed way.
Care for yourself as you care for your kids! (ages 5 - 10. IF you have older kids, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Lynn, MA 01901
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
A small group of 6 to 8 people who report suffering from mental health illness and are looking for ways to cope with their issues. The group will last 10 weeks. Yoga uses a combination of breathing techniques and movement to help with emotional stability, concentration, helps achieve a state of peace, increase energy, and may improve posture. Please reserve before October 30th, group will begin on November 4th.
Hosted by Ferreras Counseling and Wellness Center
Counselor, MA, LMHC
Verified Verified
Group meets in Lawrence, MA 01843
Our ideal client is someone who is need of support, guidance, and is willing to explore in a collaborative effort with their therapist to reach mental and emotional healing. One who is able to take accountability on what they need to do to get better, and someone who genuinely wants to improve the quality of their life. Their goals need to be realistic and achievable.
I am offering a goal- oriented, 12 session, focused teletherapy group on How to Reduce Your Anxiety and Stress During the Coronavirus Epidemic. Participants will learn specific skills and have an opportunity to share and problem solve together online. Most health insurances accepted including Medicare and MassHealth
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence . Being a lyricist and composer, I further utilize music therapy.
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Amanda Urato, LMHC, Anxiety Specialist
Counselor, LMHC
Verified Verified
Group meets in Peabody, MA 01960
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Family Counseling, Individual Psychotherapy for Children and Adults
Hosted by Family Counseling Associates (NH)
Not Verified Not Verified
Group meets in Andover, MA 01810
***OFFERING TELEHEALTH and OFFICE VISITS! Family Counseling Associates is proud to provide the highest level of care through our outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy, or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Bedford NH and Exeter NH.
Join us for groups in the evenings for lgbt+ young adults! Virtually for now!
Hosted by Jay Nakhai
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Lynn, MA 01902
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate.
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!
Hosted by Amanda Urato, LMHC, Anxiety Specialist
Counselor, LMHC
Verified Verified
Group meets in Methuen, MA 01844
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
The group is designed to help people change patterns of behavior that are not effective, such as self-harm, suicidal thinking and substance abuse. We aim to help people increase their emotional and cognitive regulation by learning about the triggers that lead to reactive states. This group will also help people to assess which coping skills to apply in the sequence of events, thoughts, feelings and behaviors that lead to the undesired behavior.
Hosted by Thomas A D'Alessandro
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Middleton, MA 01949
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
Join us in talking about different strategies to de-escalate your child's big emotions in the moment right along side any big emotions you are managing in the moment as well. Please note this group meets virtually via Zoom.
Hosted by You Have A Village
Clinical Social Work/Therapist, PhD, MSW, MPH, LICSW
Verified Verified
Group meets in Newburyport, MA 01950
You Have A Village is an online, virtual support community created to connect parents with professional resources for today’s parenting challenges. As a member of the Village, parents have access to unlimited peer-support groups held virtually and a real time group chat, each of which are monitored by a parent-coaching professional for only $40/month. At You Have A Village we are striving to create a collaborative and supportive virtual community where parents can connect and learn from one another to make the challenges of parenting and life a bit easier.
During these challenging times it is important more than ever to make time for yourself and to refuel. In this group we will build caregiver resilience by engaging with our creative selves using music, art, and creative writing. As a participant you will experience a five-step process of: relaxing the body, focusing the attention, listening to the music, exploring the imagery, and integrating the insights. Learn to use these creative tools in your daily life to calm your nervous system and refuel, so that you may return to your work and family with more vitality and focus.
Hosted by Christine Anne Routhier
Counselor, LMHC, MT-BC
Verified Verified
Group meets in Gloucester, MA 01930
The decision to seek counseling can often bring up a lot of anxiety, but I believe it can also be the beginning of a positive, productive, and transforming experience. I am committed to creating a safe and trusting relationship with my clients so that they may feel supported and heard. I work with people who come with a range of concerns including depression, anxiety, life transitions, relationship challenges, young adult issues, grief and loss, and difficult childhood memories. By connecting with their inner resources, my clients carry the benefits of our work together into their daily lives, ensuring meaningful change.
This is a small, closed group for adult adopted women. We meet every other week via zoom. I bring attachment/adoption focused topics and material that I have gathered in my ten years as a mental health counselor working with adopted clients. More importantly group members share their experience, questions, insights and needs and offer each other support and understanding.
Greetings, I am a clinical mental health counselor with over twenty years of experience in the mental health field working with a variety of clients. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues and parent coaching. I have experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.
Classes are for all skill levels! Rolling Admission (all art supplies will be provided)----Classes Offered for January/February---Thursday January 19th: Charcoal Drawing; Thursday January 26th: Pencil/Crè Pas Drawing and Intro to Watercolor; Thursday February 2nd: Watercolor Painting; Thursday February 9th: Acrylic Painting Part 1; Thursday February 16th: Acrylic Painting Part 2; Thursday February 23rd: Manifestation Art-------To register for a class, contact Janelle at janelle.alabiso@gleaftherapy.com or 617-275-9847.-------
Greenleaf Therapy specializes in anxiety, OCD and depression in children, adolescents and adults using a combination of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), while also incorporating elements of Dialectical Behavior Therapy (DBT) and Motivational Interviewing (MI). We offer individual therapy and group therapy, as well as an intensive outpatient program (IOP) for anxiety/OCD in children/adolescents.
I'm looking for 3-5 couples who'd like to address infidelity, emotional regulation, parenting, and "boredom." This will allow you to be more supported by couples who are going through difficult circumstances.
Hosted by Peter H Anderson
Marriage & Family Therapist, LMFT, MDiv, MMFT, ThM
Verified Verified
Group meets in Beverly, MA 01915
Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. I specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement. Therapy takes effort, honesty, and a willingness to engage in self-exploration. I will seek to meet you where you are and provide a safe environment for growth and change. I am here to listen, support, and help you in your journey forward.
