Support Groups in Cambridge, MA
This is an ongoing group for people in their early- and mid-20's who are working on issues of identity, anxiety, depression, self-confidence, relationships, and getting close.
Hosted by Joel Krieg
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
Group meets in Cambridge, MA 02138
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment.
This support group will bring adults with ADHD together to provide opportunities for developing strategies for Procrastination, Impulse control, Atttention/focus, Problem solving, Emotional regulation, Coping with stress and anxiety due to ADHD symptoms, Improving self esteem, time management and organizational skills within a supportive, non-judgmental environment fostered by compassion and acceptance...This ADHD skills group meets once a week, base on your school/work schedule please choose the date works best for you! Please email to the Psychotherapist: Serap Kantarci, LMHC for further information about the dates/times for the groups!
Hosted by Serap Kantarci Clinical Hypnotherapist
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
Group meets in Cambridge, MA 02138
I am a LMHC who is providing individual & family counseling both online & in person and treating ADHD, Anxiety, Depression, OCD, Relationship and Self Esteem difficulties, I am here to Support you!. I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase your self awareness to create positive changes in your lives.
We are not meant to grieve alone. This is a closed time-limited group for people in their 20s and 30s who have experienced a loss in the recent or distant past, guided by a therapist who encourages self-reflection, expression, and discussion. The focus is on listening to and honoring one another’s stories rather than advice-giving, and on engaging with reflective and contemplative healing practices and materials to support the grieving process. Spots are limited so reach out today.
Hosted by Laura Winters Unsworth
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Cambridge, MA 02138
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
Weekend Workshop for Couples: October 17-18, 2020, . 9am-5pm Saturday & Sunday. Cost: $700 per couple. We will be teaching couples mindfulness practices for being present together, balancing self and other, dealing with differences, giving and receiving attention, building trust and cultivating compassion.
Hosted by Richard Borofsky
Psychologist, EdD
Verified Verified
Group meets in Cambridge, MA 02140
A deep and enduring intimacy is one of life's greatest treasures. Richard Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible for them to reconnect, to open their hearts and to transform hurts, resentments and mistrust into a deeper, more compassionate and lasting connection. Along with his wife Antra Borofsky, his partner for over 50 years, he also offers retreats and workshops for couples called, "Being Together: The Art of Loving."
Co-led women's process group on Wednesday mornings in Cambridge. For women wanting to connect and talk freely with others about life challenges, relationships, personal and work identities, life transitions, struggles with intimacy, and ongoing stressors. Specifically designed for women who want to increase their confidence, improve their ability to communicate directly with others, and feel less isolated. One individual intake session required to join.
Hosted by Amanda Neas
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Cambridge, MA 02140
I believe people sometimes underestimate the power of talking. Having someone listen with an attentive and empathetic ear can be a deeply valuable experience. I practice with the philosophy of working to fully understand and appreciate each and every client I work with. My goal is to create a safe and comfortable space where you can say anything.
Our Online Dialectical Behavior Therapy group focuses on teaching five key modules: Emotion Regulation, Distress Tolerance, Mindfulness, Middle Path, and Interpersonal Effectiveness Skills. Through interactive sessions led by skilled therapists, members learn practical skills and techniques. Practice assignments help apply these skills to real-life situations, fostering personal growth and resilience. Join us to build a life worth living.
Hosted by Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Cambridge, MA 02138
Employed at McLean Hospital since 2003, where I specialize in evidence-based psychotherapies. My approach focuses on empowering clients to leverage their strengths and break free from entrenched patterns. If you’re here, chances are you’re having some difficulty in life, someplace where you’re struggling. Perhaps emotional undercontrol or overcontrol, social isolation, or painful interpersonal relationships. You’ve arrived looking for help to make changes and build your skillset. You want to create something better.
A group for parents of failure to launch offspring will provide supplemental support to parents that I work with individually in a highly effective behavioral model. This collaborative coaching model that I have been using for the past 10 years helps parents identify meaningful leverage, and supports them in implementing this leverage to promote more adult behaviors in their offspring.
Hosted by Marsha Vannicelli
Psychologist, PhD
Verified Verified
Group meets in Cambridge, MA 02138
I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions (marriage, birth of a child, retirement, new job). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood can dip dramatically. Through my warm, direct, highly interactional approach (elaborated at www.marshavannicelli.com), I collaborate with clients to address behaviors that continue to cause pain. My books, teaching and supervision have provided training for 100s of other clinicians to help their clients to feel more empowered in relationship and to fulfill their potential
We are not meant to grieve alone. This is a closed time-limited group for people in their 20s and 30s who have experienced a loss in the recent or distant past, guided by a therapist who encourages self-reflection, expression, and discussion. The focus is on listening to and honoring one another’s stories rather than advice-giving, and on engaging with reflective and contemplative healing practices and materials to support the grieving process. Spots are limited so reach out today.
Hosted by Dr. Brittany Sterling
Psychologist, PhD
Verified Verified
Group meets in Cambridge, MA 02138
You will laugh and learn and become more of who you essentially are in your work with Dr. Brittany Sterling. As a highly-skilled clinical psychologist specializing in therapy for both adults and teens, she brings heart to her work, and she knows how to work with all kinds of minds. She will help you find the positive potential for healing and growth in even life’s most difficult setbacks and transitions. Her specialties include parent coaching and advocacy, ADHD, and treating anxiety and depression.
This psychodynamic psychotherapy group is for men and women in their late 20s to early 40s who are interested in better understanding themselves, improving self-esteem, and strengthening relationships. This group is designed to help individuals learn about their social and relational difficulties by exploring here-and-now interactions in a setting with others who experience similar struggles.
Hosted by Joel Krieg
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
Group meets in Cambridge, MA 02138
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment.
? Unlock the Power of Young Minds through Thoughtful Conversations ? Are you ready to embark on a journey of exploration, curiosity, and deep thinking with your child? We're thrilled to introduce our Philosophy for Children (P4C) Discussion Group, where young minds come together to discuss big ideas, ask intriguing questions, and expand their critical thinking skills in a fun and engaging way.
Hosted by Sevkiye Berfin Isik Yilmaz
Pre-Licensed Professional, MA, MSc, PhD(c)
Verified Verified
Group meets in Cambridge, MA 02138
Life can sometimes feel like a tough puzzle, and it's okay to admit when you need help putting the pieces together. By reading this, you've shown incredible bravery in seeking support, and I'm here to be your guide. My ideal clients are children with developmental delays or social-emotional and behavioral challenges. Additionally, I work with parents or guardians deeply committed to their children's well-being, seeking assistance in addressing these challenges. They require understanding, support, and effective strategies to help their children thrive.
This is a 10-week virtual group for those struggling with insomnia or other sleep related issues. Clients can expect to receive psycho-education about sleep and sleep related disorders, as well as learn concrete and practical skills that can provide immediate to their sleep related difficulties. Clients will also benefit from participating in a supportive group environment where they can expect to share their unique path of recovery, while receiving constructive feedback and support.
Hosted by Dr. Adam James Gladstone
Psychologist, PsyD
Verified Verified
Group meets in Cambridge, MA 02141
I offer holistic & evidenced-based psychotherapy services informed by Internal Family Systems, Mindfulness and Psychodynamic Psychotherapy. Together we would help you build a more authentic relationship to yourself by cultivating greater self-acceptance and self-compassion. In freeing yourself of inner conflicts, you can shed symptoms/psychological suffering and embrace a fuller life that is more in touch with your personal values. To help build a healing relationship with you, I will carefully consider your social/cultural background and how it has shaped both your strengths and struggles.
The purpose of the Gay Men’s Interpersonal Process Group is to provide a safe space for Boston area gay men to use group conversation as a way to address multiple issues, learn new ways of coping, and build connections. As a process group, we will address issues that are brought up by the group members. You can find help with issues such as: depression, anxiety, low self esteem, intimacy and connection, isolation, issues with gay identity development, anger, and coping with homophobia.
Hosted by Jonathan E. Goldberg
Psychologist, PhD
Verified Verified
Group meets in Cambridge, MA 02139
NOW Accepting New Clients: There is no way to adequately describe the experience of living with depression and anxiety. For the roughly 14% of Americans who suffer from these conditions, everyday activities, such as going to work, speaking in class, even meeting friends for dinner, can become agonizing challenges accompanied by a host of negative physical and emotional symptoms. Perhaps you've noticed your face burning when you speak in public; have felt like an impostor at work and wait to be "found out," or maybe you've experienced a surge of panic (racing-heart, trouble breathing, dizziness, nausea) when you least expected it?
This 8 weeks long, well-structured group therapy curriculum will teach healthy coping strategies, how to build emotional resilience and supportive environment. Group members will learn to identify and label emotions and recognize physical signs of Anxiety in their bodies. Kids/teens will learn Breathing and Relaxation Techniques to lower daily stress/anxiety, improve Problem solving skills, Recognize their anxious thoughts and personal anxiety triggers & challenge and reframe anxious thoughts, They will understand the concept of self-compassion and develop Self-care practices to manage anxiety. Art Therapy modality will be used in weekly group meetings with CBT and DBT
Hosted by 17 Healers Group Therapy Center
Counselor, LMHC
Verified Verified
Group meets in Cambridge, MA 02138
We will Get together Heal together! Group therapy will have 17 benefits for you when you join one of our support groups. You will gain a better understanding of your thoughts, feelings, and behaviors while reducing your feelings of isolation and increasing social support in our group meetings. This increased self-awareness will help you make positive changes in your lives. Hearing how others have coped with similar challenges will provide you new insights and strategies for managing your psychological and emotional wellness.
Weekend Retreat, October 17 - October 18, 2020. 9am-5pm Saturday & Sunday. Cost: $700 per couple. Love is the ultimate renewable resource, sustaining itself by continually deepening - becoming ever more mindful, trusting, resilient, playful, compassionate, and wise. This weekend you'll learn elegantly simple practices to help you deepen your love, connect under any conditions, strengthen trust, open your hearts, and transform hurts, losses, and fears into a deeper loving. You'll practice abiding together in the present moment, meeting each other in truth and mutuality, and expanding your compassion to include whatever is unloved in yourselves.
Hosted by Antra Kalnins Borofsky
Marriage & Family Therapist, EdM, LMFT
Verified Verified
Group meets in Cambridge, MA 02140
A deep and enduring intimacy is one of life's greatest treasures. Antra Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible to reconnect, open one's heart and to transform hurts, resentments and fears into a deeper, more compassionate and lasting connection. With her husband, Dr. Richard Borofsky, her partner for 45 years, she also offers retreats and workshops for couples called, "Being Together: The Art of Loving" and "Being Together: The Mindful Practice of Intimacy."
Life Changes Group is holding a Relieving Stress through Mindfulness and Self-Compassion group for individuals ages 18-30. This workshop will teach you practical ways to be mindful when you are struggling and to respond with kindness to help you better cope with difficult situations. You will learn skills for tolerating distress and decreasing your worries and concerns about perceived mistakes. Through this workshop you can also develop connections with others so that you feel less alone in your struggles. Workshop topics include psychoeducation, mindfulness meditations and skill building, journaling, and interpersonal activities.
Hosted by Jonathan E. Goldberg
Psychologist, PhD
Verified Verified
Group meets in Cambridge, MA 02139
NOW Accepting New Clients: There is no way to adequately describe the experience of living with depression and anxiety. For the roughly 14% of Americans who suffer from these conditions, everyday activities, such as going to work, speaking in class, even meeting friends for dinner, can become agonizing challenges accompanied by a host of negative physical and emotional symptoms. Perhaps you've noticed your face burning when you speak in public; have felt like an impostor at work and wait to be "found out," or maybe you've experienced a surge of panic (racing-heart, trouble breathing, dizziness, nausea) when you least expected it?
Interpersonal therapy group for high functioning adults age 50- 75. Focuses on life transitions of mature adults ( including relationships with partners and grown children, career changes, medical challenges, retirement, and loss) and enhancing meaning, support and emotional connection in later years. Most members have histories of considerable dysfunction in their own families of origin, and many themselves are in sustained alcohol recovery.
Hosted by Marsha Vannicelli
Psychologist, PhD
Verified Verified
Group meets in Cambridge, MA 02138
I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions (marriage, birth of a child, retirement, new job). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood can dip dramatically. Through my warm, direct, highly interactional approach (elaborated at www.marshavannicelli.com), I collaborate with clients to address behaviors that continue to cause pain. My books, teaching and supervision have provided training for 100s of other clinicians to help their clients to feel more empowered in relationship and to fulfill their potential
The main goal of this support group is to empower group members and teach them how to use new tools so that they can better cope with Perfectionism + stress + anxiety by utilizing CBT, DBT, IFS, Mindfulness, and Art therapy in a group setting. Please email to the Psychotherapist: Serap Kantarci, LMHC for further information about the dates/times for the groups!
Hosted by Serap Kantarci Clinical Hypnotherapist
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
Group meets in Cambridge, MA 02138
I am a LMHC who is providing individual & family counseling both online & in person and treating ADHD, Anxiety, Depression, OCD, Relationship and Self Esteem difficulties, I am here to Support you!. I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase your self awareness to create positive changes in your lives.
This is a group for neurodivergent young adults interested in connecting in a Dungeons and Dragons game setting weekly to enjoy being part of a group, gaining social support, learning cognitive behavioral strategies to support psychological well-being, practicing social skills, and facing social anxiety in a relaxed, fun, and welcoming setting. This is a group for young people with anxiety, OCD, ADHD, and autistic youngsters. LGBTQ+ welcome. Group leaders are neurodivergence affirming, and are neurodivergent themselves. No prior experience with D & D required. Limited spots, so join soon. We hope to see you on the next campaign!
Hosted by Lisa W Coyne
Psychologist, MA, PhD
Verified Verified
Group meets in Cambridge, MA 02139
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
Hosted by Integrated Assessment Services
Psychologist, PhD
Verified Verified
Group meets in Cambridge, MA 02140
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