LEO/Police Officer Support Group
This is a place LEOs come together and normalize their unique experiences. The job of an officer is extremely demanding. Officers deserve the support to maintain their mental health. Mental health related issues are the number one reason that officers lose their jobs. It is important to provide our peace officers with appropriate services so that they can do their jobs with a clear mind. This group can be attended in person or virtually.
Group Details
Location
8799 Balboa Avenue
Suite 270
San Diego, CA 92123
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Group Meets
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My Other Groups
Anger Mastery Group
Anger is a signal from our brains telling us exactly what to do. We must learn how to use that signal and hear what anger is telling us to do we begin to use anger effectively. However, we tend to hold it in and let it build up until it comes out in unproductive ways. Once we know what the signal of anger is telling us to do, anger becomes a very useful emotion that we will understand and no longer fear.
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PTSD Group
PTSD is one of the most debilitating injuries to suffer from. It affects all areas of your life regardless of how you sustained the injury (e.g., sexual assault, physical assault, cumulative traumas, acute trauma, chronic, or complex, single incident, learning about a sudden and violent incident to a family member or friend, etc.). The devastation of such an injury is overwhelming and it is destructive to all areas of the person's life. This group will help you retake your life and grow from PTSD instead of being hindered by PTSD.