Learning to Love- A CBT Processing Group
![Photo of Tammar Hirsch, Counselor](https://photos.psychologytoday.com/71abf9a0-4d03-46bd-ae35-5490b99057c1/1/320x400.jpeg)
Participants (ages 18-35) can expect to learn about: Building self-esteem; understanding emotions; creating healthy boundaries; intimacy & connection; healthy relationships. Self-pay rates are listed below. Clients with Cigna or BCBS may be covered. The group starts May 28th.
Group Details
Location
Breakthrough Behavioral Health
4801 South Lakeshore Drive
Suite 106
Tempe, AZ 85282
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Tammar Hirsch, Counselor](https://photos.psychologytoday.com/71abf9a0-4d03-46bd-ae35-5490b99057c1/1/320x400.jpeg)
Location
Breakthrough Behavioral Health
4801 South Lakeshore Drive
Suite 106
Tempe, AZ 85282
Email me
My Other Groups
DBT
![Photo of Tammar Hirsch, Counselor](https://photos.psychologytoday.com/71abf9a0-4d03-46bd-ae35-5490b99057c1/1/320x400.jpeg)
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently the gold-standard treatment for borderline personality disorder and has demonstrated utility in the treatment of high substance abuse and eating disorders.”