Journaling Circle: Life Changes & Transitions
![Photo of Elisa Joy Friedlander, MS, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/c24ecbf0-0917-4b2d-a782-cffa6e1844dc/2/320x400.jpeg)
New groups now forming - space is limited. Journaling group designed for participants to learn and practice multiple journaling techniques for personal growth. Join a supportive, virtual community of people who have never journaled, as well as long-time journal writers, to unleash creativity, express joy, work through difficulties, celebrate life transitions, improve decision-making skills, explore/learn from dreams, and much more. Although this group offers therapeutic benefits, it is not a psychotherapy group or a substitute for psychotherapy. Please link to my website in my profile for more information/registration or visit www.InkToInsight.com.
Group Details
Location
Virtual platform
PO Box 1271
Ashland, OR 97520
Session Cost
Group Meets
Age
![Photo of Elisa Joy Friedlander, MS, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/c24ecbf0-0917-4b2d-a782-cffa6e1844dc/2/320x400.jpeg)
Location
My Other Groups
Chronic Pain Support: Pain Meets Pen™ - 4/29/24
![Photo of Elisa Joy Friedlander, MS, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/c24ecbf0-0917-4b2d-a782-cffa6e1844dc/2/320x400.jpeg)
Expressive writing workshop series for for folks with chronic pain conditions. No writing experience required! Our focus is on personal process, self-discovery, and healing - not craft. This is a guided 6-week personal development workshop (not a psychotherapy group) that uses evidence-based practices and creative processes to enhance wellbeing for folks with chronic pain/illness. Groups are held virtually, with a limited number of participants. Next group begins April 29, 2024. Please first visit inktoinsight.com for more information, and if you are interested please contact Elisa@inktoinsight.com with the subject "Pain Meets Pen" for a screening intake (required prior to registration).