Intuitive Weight Loss
The "UnDiet" Intuitive Weight Loss is NOT a diet or food plan. IWL blends structure with intuitive eating and concepts of loving and accepting ones self to make choices and decisions that can result in healthy weight and balanced living
Group Details
Location
51 South Street
Morristown, NJ 07960
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My Other Groups
Weight Loss Medication Coaching Group
Obesity impacts the heart, mind, body, and soul. FDA approved medications for weight loss are powerful tools. If your goal is sustainable weight loss are you injecting lifestyle and mindset changes along with your medication? If you are currently using “weight loss” medications like Ozempic, Wegovy, or Mounjaro consider adding the skills and tools of mindset and lifestyle to your routine. Contact Intuitive Weight Loss Coach Heidi Neuberg today. www.evecounseling.com or hwnlrc@gmail.com Topics: Emotional Eating; Accountability; Non Scale Victories; Tweak Your Weight Loss Toolbox and Letting Go of Shame. Coaching is educational. Consult your specialist for medical, nutritional or behavioral healthcare.
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Emotional Eating Support Group
A group for adults who experience a lack of control over their use of food to cope with emotions. Do you "eat" your anger, depression or anxiety? When you are lonely or bored do you turn to food to fill the void? Do you feel guilt, shame, frustration or self loathing after an episode of emotional eating instead of figuring our what's really "eating" you? Help is available in a nonjudgmental and compassionate group that blends education, support and coping strategies to reduce and resolve emotional eating.