THERAPY GROUP
Introduction to Mindfulness Meditation
Let's Connect (267) 460-7530
Mindfulness is paying attention, on purpose, in the present moment, and is achieved by adopting a meditation practice. In this group, we will come together to learn about mindfulness, each other, and how to develop our own secular meditation practice.
Group Details
Location
601 Summit Avenue
Jenkintown, PA 19046
Session Cost
$40
Group Meets
Every Sun 4 P.M. - 5:30 P.M.
Expertise
Anxiety,
Coping Skills,
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Cat McLaughlin about this group or call - (267) 460-7530
Let's Connect (267) 460-7530