Cognitive Behavioral (CBT) Support Groups in Fort Wayne, IN

SPACE FOR CHILD ANXIETY Supportive Parenting for Anxious Childhood Emotions What is SPACE? SPACE teaches parents to recognize their child's behaviors, their own interactions to their child's anxiety, and to implement plans for reducing their child's anxious behaviors. THE CHILD DOES NOT NEED TO ATTEND. Parents maintain an empathic and supportive attitude towards their child while increasing parents' ability to work cooperatively to reduce child's anxiety and increase support. Parents are taught skills that will continue to support and help their child.
Hosted by Christine Rodriguez
Counselor, MA, LMHC, NCC
Verified Verified
Group meets in Fort Wayne, IN 46804
I specialize in the treatment of OCD and anxiety disorders in children and adults. I am certified in Exposure and Response Prevention for OCD by the Cognitive Behavior Institute. The interventions I use in treatment are supported by research and have helped thousands with anxiety and OCD. I also have training in Cognitive Behavioral Therapy for anxiety disorders in children and I involve parents in therapy. My approach is active allowing clients to apply interventions that work for years to come. My sub-specialty is seeing adults and children with anxiety and ADHD.
(260) 589-5433 View (260) 589-5433
The substance abuse, anger management, domestic violence and parenting workbooks, are divided into sessions of 8-24 modules, with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or her homework and the facilitator passes the client to the next module — or has the client redo the homework based on objective criteria. Some groups are open-ended, meaning that new clients can enter an ongoing group at any time.
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46807
Hello my name is Olinka L. Clark. As an LCSW with a master's degree, I'm deeply committed to providing culturally competent and inclusive therapy services to individuals from diverse backgrounds. With a focus on serving BIPOC (Black, Indigenous, and People of Color) communities, I'm dedicated to addressing the unique needs and challenges faced by marginalized populations. I approach therapy from a trauma-informed and anti-oppressive lens. My therapeutic approach is grounded in empathy, cultural humility, and social justice, as I work collaboratively with clients to navigate the intersections of identity, culture, and mental health.
(260) 368-8988 View (260) 368-8988
Support group for women spouses and partners of sex addicts
Hosted by Floie J Stouder
Clinical Social Work/Therapist, LCSW, LMFT, SATP-C
Verified Verified
Group meets in Fort Wayne, IN 46804
"I have over 30 years of experience, and have been in private practice since 2001, providing counseling for individuals, and groups." I enjoy working with older teens and adults providing counseling for issues related to depression, anxiety, abuse, bulimia, COE, trauma and relationship issues."
(260) 638-7072 View (260) 638-7072
This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. After which their "Life Plan" directs them on their journey to a followup group. It is a powerful group for those who want to prevent life-controlling problems, as well as for those who need to overcome a current problem. It enhances people's understanding of themselves and others. It helps people bond together in meaningful relationships. 9-13 weeks
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
As a Licensed Clinical Addiction Counselor, an Ordained minister, and a Veteran, I am passionate about helping people overcome their "life controlling" problems. I have been helping people become the person that they want to become for over 30 years. I have been able to assist them from all kinds of situations, helping build and rebuild peoples lives in situations that seemed impossible. My background allows me to offer hope for a positive future for those who are in need. Whether it is relational, spiritual, or substance abuse...I believe in you!
(260) 918-6128 View (260) 918-6128
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46803
Hello my name is Olinka L. Clark. As an LCSW with a master's degree, I'm deeply committed to providing culturally competent and inclusive therapy services to individuals from diverse backgrounds. With a focus on serving BIPOC (Black, Indigenous, and People of Color) communities, I'm dedicated to addressing the unique needs and challenges faced by marginalized populations. I approach therapy from a trauma-informed and anti-oppressive lens. My therapeutic approach is grounded in empathy, cultural humility, and social justice, as I work collaboratively with clients to navigate the intersections of identity, culture, and mental health.
(260) 368-8988 View (260) 368-8988
This group is suggested for people in recovery groups. This study helps to minister to families caught in the cycle of abusive relationships. The curriculum deals with overcoming these abusive relationships through Christ and is recommended for use in support groups and Christian counseling. In addition to ministering to families from abusive relationships, it also ministers to victims of family violence, deals with wounded emotions and control/intimacy issues, and presents a strong message of Christ as healer of abusive relationships.
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
As a Licensed Clinical Addiction Counselor, an Ordained minister, and a Veteran, I am passionate about helping people overcome their "life controlling" problems. I have been helping people become the person that they want to become for over 30 years. I have been able to assist them from all kinds of situations, helping build and rebuild peoples lives in situations that seemed impossible. My background allows me to offer hope for a positive future for those who are in need. Whether it is relational, spiritual, or substance abuse...I believe in you!
(260) 918-6128 View (260) 918-6128
The relapse prevention program, Staying Quit, targets individuals who are active in substance abuse programs of any type in any setting. Staying Quit is an 8-session program that helps clients avoid a relapse by recognizing risky situations, coping with urges and cravings, being around users, understanding support issues, and taking charge.
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46803
Hello my name is Olinka L. Clark. As an LCSW with a master's degree, I'm deeply committed to providing culturally competent and inclusive therapy services to individuals from diverse backgrounds. With a focus on serving BIPOC (Black, Indigenous, and People of Color) communities, I'm dedicated to addressing the unique needs and challenges faced by marginalized populations. I approach therapy from a trauma-informed and anti-oppressive lens. My therapeutic approach is grounded in empathy, cultural humility, and social justice, as I work collaboratively with clients to navigate the intersections of identity, culture, and mental health.
(260) 368-8988 View (260) 368-8988
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
As a Licensed Clinical Addiction Counselor, an Ordained minister, and a Veteran, I am passionate about helping people overcome their "life controlling" problems. I have been helping people become the person that they want to become for over 30 years. I have been able to assist them from all kinds of situations, helping build and rebuild peoples lives in situations that seemed impossible. My background allows me to offer hope for a positive future for those who are in need. Whether it is relational, spiritual, or substance abuse...I believe in you!
(260) 918-6128 View (260) 918-6128
At Adventures In Learning we help all people we have the privilege of working with to enhance their full potential through goals set together within a trusted, kind, and compassionate relationship between client and therapist. Individual, marriage, and family services are provided. We are proud to state that we are fully trained in EMDR treatment. Our office is professional, cozy, and confidential. We truly value our work and are proud to say we've been helping Fort Wayne and surrounding communities since the mid 90's!
Hosted by Lauren M Rodenbeck
Counselor, MEd, LMFT
Verified Verified
Group meets in Fort Wayne, IN 46825
I am a Licensed Marriage and Family Therapist who is EMDR trained treating individuals, couples, and families. Through a family systems perspective, I believe families are unique and complex, consisting of dynamics and constructs specific to their overall functionality. In counseling I work to set a specialized and unique treatment plan catered to the needs of each individual/family to achieve their goals. Treatment is skills-based, which means clients and families learn helpful techniques and skills in therapy to apply to their daily lives to become a healthier version of themselves and reach their full potential.
(260) 213-4458 View (260) 213-4458
A collaboration in healing. A united unconditional relationship. Our practice creates a safe and trusting environment. Individual, couples, and group services available specializing in trauma and LGBTQ+ care. We promise to never ask you to do something we haven't required of ourselves. We are your unconditional collaborator.We acknowledge how hard it can be to ask for support. Everyone needs someone at some point in life. When you succeed, we succeed. Your growth is our growth. Therapy is your time to reflect, heal, and create your future.
Hosted by Kris Wise
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46802
I believe providing clinical services is a privilege, and partner with you to strategize achieving your goals and empower you towards living out your authentic life. Mental Health care is the exercise of mental wellness just as we exercise our body. A safe trusting relationship with your therapist is the foundation of care, and I promise to never ask you to do something I wouldn't ask of myself. Some therapists are 'gay friendly', at my practice we are "family".
(260) 238-8184 View (260) 238-8184

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Cognitive Behavioral (CBT) Support Groups

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.