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My Other Groups
Teenage Girl Support Group (12 Weeks on Zoom)
Being a teen can be full of first experiences and confusion. I offer a support group limited to less than 10 teens to be a safe haven for teen girls to practice their social skills, learn adaptive coping strategies, and verbalize their feelings. As an EMDR Trained Therapist I will utilize some interventions to help decrease anxiety and traumatic symptoms in the body. We look forward to working with your teen.
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Divorce Recovery and Healing Group for Women- ZOOM
This is a support group that will focus on helping women through the grief of divorce and reconnecting with who they are meant to be. We will help group members plan for the changes that occur as it relates to our identity, co-parenting and recovery from being emotional abuse. We will use EMDR to deal with some of the maladaptive beliefs and anxieties that we might have around the divorce and the after effects.