Anxiety Support Groups in Illinois

A yoga processing group with the purpose of reducing anxiety. Closer to Fine has been running since 2017. You can expect meditation, blissful yoga, breathing techniques, therapeutic tools with discussion to help reduce faulty thinking patterns that may be increasing ...

Are you seeking support to be in community with other parents of teenagers? This is the place for you. We are creating a space space of parents to come together to discuss specific concerns that relate to raising/parenting teenagers. Please ...

Counseling/Therapy service for individuals, couples, families, adults, children

RO-DBT Skills group led by Dr. Abigail Brown and Chelsea Hudson, LCPC for those struggling with PERFECTIONISM, RIGIDITY, INFLEXIBILITY, DIFFICULTY CONNECTING WITH OTHERS & EMOTIONAL EXPRESSION. RODBT helps those with an overcontrolled personality increase flexibility, openness, social connectedness & emotional ...

Mariposa Psychological Services PLLC provides therapy to individual and couples and psychological testing for ages 6 and up. We specialize in the treatment of anxiety and depression. Our area of specialties in testing include ADHD, subtle presentations of Autism, learning ...

This group helps young adults on the Autism Spectrum understand who they are and how they fit into the world around them. Participants are taught personal and social skills to enhance their ability to take care of themselves. Sessions also ...

As our worlds have been turned upside down, even more teens are struggling with their emotions. Our adolescent groups have successfully shifted to telepsychology where teens continue to interact and gain support during this unique time. We are also in ...

I am a founding board member of the international society of Emotion-focused therapy (iseft.org). The therapy is thoroughly researched and empirically supported for a variety of client groups. It takes a strong focus on deeper emotions, helping clients to transform ...

Amanda Scanlon & Julie Giers co-founded Hinsdale Therapy Group with the goal of creating a high-quality, therapist-owned and -operated counseling practice. Hinsdale Therapy Group continues to offer every client therapy that is easily accessible, supportive and individualized. From the first ...

This group provides a place of support for individuals dealing with social anxiety. We will learn ways to cope with social anxiety as well as introduce exposure activities such as role playing conversations within the group as well as in ...

At Lake Shore Therapy Group, we believe in the power of transformation and the journey towards inner healing and personal growth. Our practice is founded on the principle that everyone deserves a safe and supportive space to navigate life's challenges, ...

Chicago PHC is dedicated to providing ethical, confidential, and helpful therapy to those in need. We have a dozen therapists that have specialties across the board. Please contact us for more information.

Welcome to the Stress Less Society, where relaxation meets resilience. Our group is dedicated to helping you navigate life's challenges with ease and grace. Join us to explore practical and fun coping strategies that will empower you to manage stress, ...

Better Communities Counseling focuses on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict, and workplace stress. Our approach is inviting, client-centered, nonjudgemental, and relationship-based. We focus on helping clients identify goals ...

Learn what you hold in your psyche by creating Hypnotic Art! This class will use watercolors and other media to create and discuss their process and result within the small group. Class is limited to 8 ladies. Materials will be ...

We provide social skills training groups for children and adolescents using research based methods. We focus on real life experiences with peers that are facilitated by a trained therapist. These groups are helpful for children with anxiety, depression, ADHD and ...

We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility ...

Currently postponed - closed group supporting high school aged teens in their recovery and treatment with anxiety disorders related to school, peers, and coping skills. Meets once a week for 6 weeks.

We are a group of empathetic and dedicated therapists committed to delivering high-quality trauma-informed mental health care. As a collective of mental health professionals, we offer a variety of therapeutic services including individual, couples, and family therapy, with the flexibility ...