Anxiety Support Groups in Illinois

“Better Boundaries Workshop” is a 9 week workshop for adults looking to explore identifying and setting boundaries. Workshop is designed and led by Green Door Therapist and Supervisor, Michelle Guevara, LCSW who will provide information, lead exercises, and create space to process what boundaries can look like for you. Workshop will utilize information from the book "Set Boundaries, Find Peace" by Nedra Glover Tawwab. https://www.greendoortherapy.com/groups
Hosted by Michelle Guevara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
As your therapist, I can help you cope with the emotional and physical symptoms of trauma, depression, anxiety, conflicts, stress.
My ideal client is someone who is open to change and comfortable with being challenged. I will first and foremost utilize an anti-oppressive, non-judgmental and person-centered approach, understanding that affirmation of a client's identity is critical to helping that individual live a more authentic life.
(630) 626-8633 View (630) 626-8633
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Buffalo Grove, IL 60089
We have a mood disorder track that offers support and treatment to teens and young adults with depression, anxiety, PTSD, and other common behavioral health conditions.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(847) 496-9390 View (847) 496-9390
Our prescribers are committed to learning about their patients' lifestyle and goals in order to create an individualized treatment program. With professional support, patients can unlock their potential and draw out their best self. Psychiatry Services can help treat the following: ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Emotional Disturbance Medication Management, Obsessive-Compulsive (OCD), School Issues, Sleep or Insomnia, Stress, Trauma, and PTSD
Hosted by BZA Behavioral Health - Arlington Heights office
Psychiatric Nurse Practitioner, MEd, LCSW
Verified Verified
Group meets in Schaumburg, IL 60173
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(847) 892-1654 View (847) 892-1654
This group is for individuals struggling with concerns related to their relationship with food, body image, and over-exercise. We actively work to explore and challenge belief systems and self-imposed rules. We also discuss relationships, self-image, self acceptance, relaxation and overall symptom management. This is a group open to clients (18 or over) who meet the criteria for any Eating Disorder. If you are interested in learning more, please call my office. Insurance will typically cover the cost of this group with your copay.
Hosted by Fran Tierney
Counselor, MA, LCPC
Verified Verified
Group meets in Sycamore, IL 60178
Areas of treatment expertise include: Depressive & Anxiety Disorders, Eating Disorders, Self-Injury Behaviors, Bipolar & Trauma Disorders, OCD, Women's Issues, Professional Stress, Motivation Challenges, Unexpected Life & Relational Changes, as well as Codependency concerns.
I am a Licensed Clinical Professional Counselor, with over 20 years of experience in working with individuals, couples, families and groups. I believe that clients benefit most in a therapeutic relationship which is based on positive regard, understanding, support, acceptance, encouragement and expectations. I work in partnership with each of my clients and their families to elicit change in their daily lives and relationships. It is an honor to witness the change that occurs as my clients grow and develop into the person they wish to be, with greater skills and belief in themselves.
(815) 825-4017 View (815) 825-4017
Unique People, Unique Pressures. There is Strength in numbers! Collaboratively work through difficult emotions as a small community. Call for pricing + details.
Hosted by Ndidi Onyejiaka
Psychiatrist, MD, FAAP
Verified Verified
Group meets in Chicago, IL 60603
She is also extremely qualified for care of children, adolescents, and young adults affected by depression, anxiety, traumatic events, and the emotional impact of medical conditions.
Dr. Onyejiaka, a Board Certified Psychiatrist and Pediatrician, received her Doctorate of Medicine from the University of Missouri at Kansas City Combined B.A/M.D. Program. She endured further training at the Tulane University Triple Board Residency Program where she specialized in pediatric medicine, general psychiatry, as well as child and adolescent psychiatry. Additionally, she attended in the New Orleans'-Birmingham Psychoanalytic Center Honorary Fellowship Program prior to relocating to Chicago in recent years. Dr. Onyejiaka is an active member of the International Society for Sports Psychiatry, the American Psychiatric Association, the American Academy of Child & Adolescent Psychiatry, and the American Academy of Pediatrics.
(312) 625-5373 View (312) 625-5373
Would you like to: Be kinder to yourself or others? Decrease depression and/or anxiety? Understand and change the role you play in your relationships? Increase self-confidence? This group uses psychodrama and action methods to express feelings safely, explore and challenge distorted thoughts, strengthen interpersonal relationships, practice new behaviors, and try on new roles. Psychodrama is an expressive arts therapy using guided dramatic action to create meaningful change. It allows patients to go deeper than traditional talk therapy. New Cycle starts August 2024.
Hosted by Dr. Mallory Primm
Psychologist, PsyD, CP
Verified Verified
Group meets in Chicago, IL 60602
In Dr. Primm's role of supportive professional, she employs a compassionate and sensitive approach to psychotherapy that emphasizes your strengths, self-curiosity, and spontaneity. She strives to create a safe, therapeutic space and collaborative process. Dr. Primm specializes in treating adults facing challenges with anxiety, depression, trauma, life transitions, social anxiety, and prenatal/postpartum mental health issues.  Dr. Primm also works with children, adolescents, and their families. Her areas of specialty with this population include school and behavioral issues, exposure to trauma, and adjustment concerns.
(331) 241-6518 View (331) 241-6518
We are a premier counseling center with three physical locations; in the West Loop and Roscoe Village neighborhoods of Chicago and downtown Arlington Heights. We offer individual therapy, couples counseling and services for children, teens and families. Our space is safe, non-judgmental therapeutic space for you to share your unique story. Our compassionate therapists will help guide you towards greater insight, empowerment, and healing. We ensure our team stays current with the latest evidence based treatments. All staff are trauma informed and committed to anti-racism. Staff members have various specializations in addition to being fully competent in treating anxiety, depression, and relationship issues.
Hosted by Kelly Bucher
Counselor, LCPC
Verified Verified
Group meets in Arlington Heights, IL 60004
I believe that mental health is at the core of overall wellbeing, and I understand that seeking support for yourself or a loved one is not easy. That said, I aim to create a welcoming atmosphere where you feel comfortable, safe, and connected. In sessions, I will gently and appropriately challenge you to make incremental yet meaningful changes in your life. I will also provide you with effective and practical coping skills so you can support yourself in and outside of session. I work with teens, young adults, adults and parents. I specialize in the treatment of OCD, anxiety, eating disorders, and depression.
(312) 386-5311 View (312) 386-5311
When the stress of school, extra-curricular activities, college preparations & graduation, beginning, or changing careers, work-life balance, relationships, moving out, & life transitions become too overwhelming, this structured group utilizes CBT & DBT approaches that are; comprehensive, insight-oriented, & instructional to aid high school & college students, late teens, & young adults in managing anxiety, & depression for greater short-term and long-term success remaining in the workplace or classroom, & keeping up with their daily routines, responsibilities, & current treatment appointments. This is an open & ongoing skills group for 16-23-year-olds with both a psychoeducational lecture & process group portion.
Hosted by Lauren Hallerud
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Long Grove, IL 60047
I enjoy working with adolescents, young adults, fellow old souls, and adults who face generalized/social/performance anxiety, depression, perfectionism, LGBTQ stressors, low self-esteem, low motivation, ADD/ADHD, and other attention or mood-related ailments. I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals seeking one on one assistance in managing life transitions and stressors. I enjoy teaching coping skills, stress reduction, increasing self-awareness with handouts, other visual aids and helping individuals organize their thoughts on paper.
(847) 260-9488 View (847) 260-9488
Join us for an ongoing series of group sessions providing space for clients to connect with themselves and others to explore feelings of loneliness and find support and strength. This is an interpersonal adult process group for anyone focused on discussing, exploring, and connecting around these shared experiences. Facilitated in person by Stephanie Haugen, M.A., Thursdays, 7:30 to 9:00 pm CST.
Hosted by Emerge Psychology Group
Counselor, PsyD, MA
Verified Verified
Group meets in Chicago, IL 60613
Our specialization is working with clients facing trauma, PTSD, grief, depression, anxiety, and adjustments.
Teens, adolescents, adults, and couples ... As strength and performance-based clinicians, we welcome clients across the lifespan. We work to form authentic therapeutic relationships and are transparent in our work with you. As relational practitioners, we help you create safe and satisfying relationships with others that are necessary for psychological wellness. We use the therapeutic relationship as a model to create healthier relationships with yourself and others.
(872) 250-4249 View (872) 250-4249
Free Introduction: Reiki is an Asian, all-natural, drug-free technique which can help you to reduce stress and increase wellness. Reiki has helped others to grow in peace and reduce anxiety. Learn about the art of Reiki, and have a mini Reiki session for yourself. Reiki Training is also available. Contact me to reserve your place.
Hosted by Gary Chatham
MA
Verified Verified
Group meets in Peoria, IL 61615
I also work with anxiety, depression, mood disorders, co-dependency, relationship issues, self-esteem issues, trauma, grief and loss.
Do you feel that you are “not connecting” with life? Are you experiencing depression or anxiety? Do the same patterns keep happening over and over in your life? Are you ready to transform your life, by addressing root causes, and move more quickly than traditional therapy? Would you like to create the inner freedom in your life that will allow you to create the life you desire, and fulfill your calling? Would you like to decrease stress, and enhance your wellness on a body/mind/spirit level? Change is possible to overcome anxiety, depression, and trauma. I will work with you to help clear patterns that are holding you back.
(309) 220-5481 View (309) 220-5481
Hosted by Rameya Shanmugavelayutham
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60614
(860) 281-1133 x5 View (860) 281-1133 x5
Boutique private practice of psychotherapists in Lincolnshire, IL.
Hosted by Taylor Gostele
Counselor, LCPC
Verified Verified
Group meets in Lincolnshire, IL 60069
I have extensive training in treating the array of eating disorder behaviors and patterns as well as addressing co-occuring challenges such as depression, anxiety and family system hurdles.
Individuals seeking support for an array of goals including disordered eating patterns, problematic relationship with food / diet-seeking patterns, dissatisfied body image, mood and anxiety concerns. Individuals seeking balance and grounding in their lives and support through difficult times.
(847) 443-5046 View (847) 443-5046
Hosted by Kelsey Romanoff
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Group meets in Naperville, IL 60563
(331) 225-4171 View (331) 225-4171
We provide safe & nurturing therapeutic services that are culturally & contextually aware, anti-oppressive, and focus on healing the whole person: emotionally, relationally, spiritually, & somatically.
Hosted by Amanda Bull
Counselor, MA, LCPC
Verified Verified
Group meets in Chicago, IL 60647
Areas of focus include anxiety, depression, eating disturbances, perinatal mental health, identity development, spirituality, life transitions, and relationships.
I strive to meet each client where they are in their process and walk with them as they move toward healing and fullness of life. Within each of us is a movement toward growth, but it's often derailed by our experiences and our interpretations of these experiences. I help my clients identify these points of derailment so that they may be free to live their lives fully and to become their most authentic selves.
(773) 524-6493 View (773) 524-6493
This professionally led group will provide women with the skills needed to reduce stress and increase self- esteem and self-confidence in their lives. Women will learn how to develop and maintain healthy relationships with spouses, children or significant others and explore effective ways to communicate. Discover techniques to get your life back on track during times of life transitions such as: divorce, separation, loss, career changes, etc., so that you can reduce frustration and live a happier life.
Hosted by Guy E Oberrwise
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oak Brook, IL 60521
I have extensive experience in helping individual adolescents, teens and adults learn new coping skills to overcome depression and anxiety.
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.
(708) 512-7278 View (708) 512-7278
Unbroken Family Counseling exists to help individuals using a diverse team of highly trained and experienced therapists and community partnerships. Our therapists are trained in several areas ranging from early childhood development to the complex issues that effect marriage. So whether you are dealing with a serious issue involving drugs and violence or just need help navigating the storm our team can help. We work closely with the community by seeking strong working partnerships with schools, doctors, hospitals, houses of worship, and other community resources to help our clients achieve their mental health goals. Please give us a call today.
Hosted by Addie Nelson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Evanston, IL 60201
Does your anxiety take over at the worst possible moments of your day? Do you feel like you try harder and harder to change unhelpful habits but don’t seem to follow through on? Getting stuck in this cycle is exhausting, feels shameful, and depleting. What if you were to try different and not harder? My goal is to help people manage difficult experiences before it leads them to flake on friends, use substances, or have conflict in relationships. I work with adults and young adults to empower themselves to deal with life on life's terms.
(312) 728-3436 View (312) 728-3436
As men, we tend to struggle with opening up to others about our feelings. When we do we often feel uncertain as to how to express ourselves or we worry we might be met with ridicule. This group will create an affirming environment for all men/male-identifying people looking to find ways to better express themselves. We will examine negative stereotypes of masculinity and discover helpful, positive behaviors to replace them. This virtual group starts September 9th and runs for six weeks.
Hosted by Nicolas Kertesz
Licensed Professional Counselor, LPC, CRC
Verified Verified
Group meets in Chicago, IL 60647
Are you uncertain of where you're at in life either emotionally, mentally, or vocationally? Are you struggling to cope with feelings of anxiety or low self-esteem? I help folks from a variety of backgrounds, such as veterans, new parents, BIPOC, queer, and trans individuals, through maintaining a validating space and tailoring my approach to suit your specific needs. I keep an open mind and awareness of current events to ensure I’m observing all of the nuances that come with your intersecting identities. I also encourage men in particular to explore and challenge their concepts of masculinity in a healthy, positive light.
(773) 207-4065 View (773) 207-4065
Welcome to "Embrace and Thrive," a transformational group designed exclusively for teenagers seeking to enhance their social and emotional understanding of life. This empowering program offers a supportive and dynamic space where teens can develop essential tools for navigating their social interactions, managing emotions, and fostering healthy relationships. "Embrace and Thrive" equips teenagers with practical tools to navigate the complexities of their social worlds, and manage the pressure that comes from societal expectations, growing up, and fitting in.
Hosted by Adam Mills
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Chicago, IL 60657
I enjoy working with children, adolescents, families, and adults, specializing in the treatment of depression, anxiety, behavioral acting out, life transition struggles, family conflict, self-esteem, social concerns, Autism Spectrum Disorder, and trauma related issues. My vast experiences working in therapeutic day school settings has afforded me the opportunity to work with a diverse array of clients, as well as ignited my passion for working with those who are misunderstood and labeled in a negative way for their struggles.
(872) 245-0143 View (872) 245-0143
Counseling, for clients in need of assistance, in practice to assist help all clients feel at peace and successful throughout life with multiple personal goals.
Hosted by Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Group meets in Palos Heights, IL 60463
I specialize in working with young kids, teens, and adults struggling with a variety of issues; Depression, ADHD, Autism, Anxiety, behavioral issues, sleeping difficulties, Bipolar disorder, Chronic pain, Medical issues, Grief/Loss.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
(708) 315-6302 View (708) 315-6302
Dialectical Behavioral Therapy Group utilizes psychoeducation to educate individuals to gain better understanding of depression and anxiety while learning coping skills to positively manage depression and anxiety symptoms in a group setting. Group is open to adolescents and adults of all cultural, ethnic, genders, and sexual orientations. Cost is $35 per session.
Hosted by Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Group meets in Homer Glen, IL 60491
I have multiple specialties including; adult and womens' issues, grief and bereavement, family and couples counseling, anxiety and depression, bipolar, positive psychology, spirituality and mindfulness, child and adolescent counseling, young adults, divorce and life transitions, self esteem, parenting, blended families, caregivers, self care, personal coaching and empowerment, trauma, addiction & recovery.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
(708) 265-3858 View (708) 265-3858
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