Anxiety Support Groups in Illinois

Group is designed to address issues such as anxiety, depression, anger and other issues that can be changed by address the client's thinking and behavior
Hosted by Hiram Kirkendall
Counselor, LCPC
Verified Verified
Group meets in Park Forest, IL 60466
Click website to make an appointment. Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 12 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
(773) 825-6319 View (773) 825-6319
Dialectical Behavioral Therapy Group utilizes psychoeducation to educate individuals to gain better understanding of depression and anxiety while learning coping skills to positively manage depression and anxiety symptoms in a group setting. Group is open to adolescents and adults of all cultural, ethnic, genders, and sexual orientations. Cost is $35 per session.
Hosted by Tracey Kim Snow
Counselor, PhD, LCPC, LFT, RMT, CFT
Verified Verified
Group meets in Homer Glen, IL 60491
I have multiple specialties including; adult and womens' issues, grief and bereavement, family and couples counseling, anxiety and depression, bipolar, positive psychology, spirituality and mindfulness, child and adolescent counseling, young adults, divorce and life transitions, self esteem, parenting, blended families, caregivers, self care, personal coaching and empowerment, trauma, addiction & recovery.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
(708) 265-3858 View (708) 265-3858
Dialectical Behavior Therapy (DBT) has been shown to be an effective treatment for a number of issues including anxiety, depression, addiction, and relationship problems. DBT is different than many other forms of treatment because it emphasizes learning and building concrete skills, coping mechanisms, and tools to manage problems in your life. The goal of the treatment is to help build skills to increase your effectiveness in managing difficult emotions and situations while also learning to identify behaviors that promote stability and health. This group is continuously adding new members, please inquire about availability.
Hosted by Hector Rupitt
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Chicago, IL 60604
I’ve worked with individuals struggling with depression, anxiety, co-occurring disorders, substance use disorders, and severe and persistent mental illness.
We live in an abbreviated and relentlessly future-oriented society that deems it abhorrent to live with or tolerate uncertainty and contradiction. In our attempts to make sense of it all, life becomes exhausting, suffocating, and at times, unbearable.
(312) 360-1983 View (312) 360-1983
Personal Wellness and Coaching works with clients using various treatment modalities to address mental health and addiction.
Hosted by Erin Ruettiger
Licensed Professional Counselor, LCPC, CRADC, SAP
Verified Verified
Group meets in Orland Park, IL 60462
My extensive background includes treating people of all ages in areas of trauma, self-esteem, depression, anxiety, substance use, behavioral issues, disordered eating, phase of life issues, attachment issues, personality disorders, and sexual health.
My therapeutic goal is to empower individuals within the therapy space by increasing insight, self-advocacy, and implementing change that can be easily translated into daily life.
(708) 540-2648 View (708) 540-2648
Center Yourself in Calmness. Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
Hosted by Audrey DaMore
Clinical Social Work/Therapist, LCSW , CADC
Verified Verified
Group meets in Spring Grove, IL 60081
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing themes in your relationships and wondering how childhood experiences challenge these connections? Focused on soothing the nervous system and recognizing the parts that form you, our work together will help you restore your sense of wholeness. By honoring self-energy, letting go of burdens, and learning to trust your internal wisdom, you can find calm in everyday life.
(779) 209-0965 View (779) 209-0965
Our practice communicates and collaborates directly with other health care partners by operating within the same offices to make the therapeutic experience for adults, children, couples, and families enriched by modeling good collaboration and communication. Our experience has taught us that approaching treatment from a strengths-based format aids in expanding mindfulness potential to create better connections. We see therapy and counseling as a way to explore, develop, and enrich the self for you and your family. We use Cognitive Behavioral and Dilectal Behavioral Formats but always meet our client where they are at.
Hosted by Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
Group meets in Hinsdale, IL 60521
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
This is a group for returning college students meeting August 3rd - 31st 10:00 - 11:15 (Saturday Mornings) Join our engaging therapy group designed to help college students transition back to campus life with ease and confidence. Each week focuses on fun, creative ways to manage anxiety, set boundaries, and build a supportive community through art, music, and dance! The Journal of College Counseling found that students who participated in group therapy reported better academic performance, more satisfying social interactions and an overall sense of well-being, contributing to greater success in both academic and personal spheres.
Hosted by Insideout Living, Incorporated
Counselor
Verified Verified
Group meets in Evanston, IL 60201
Are you worried that a painful experience is negatively influencing the way you live or how you connect with others? Do you have trouble relaxing? Do you look just fine on the outside and struggle on the inside. Do you keep wondering why you need help, when you’re so self sufficient in other areas. Are you returning to therapy, after a break and see other areas that you want to address? Are you exhausted? Is the traumatic impact of racism creating a different level of anxiety, anger and overwhelmed? We can help you pause, breathe & create a plan to live in the ways you’ve been wanting to. You’re closer than you think!
(847) 354-4673 View (847) 354-4673
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Buffalo Grove, IL 60089
We have a mood disorder track that offers support and treatment to teens and young adults with depression, anxiety, PTSD, and other common behavioral health conditions.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(847) 496-9390 View (847) 496-9390
Hosted by Kelsey Romanoff
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Group meets in Naperville, IL 60563
(331) 225-4171 View (331) 225-4171
Making the decision to seek counseling services can be difficult and also worthwhile. The welcoming staff at Clarity Clinic is ready to pair you and your loved ones with skilled and supportive professionals that will empower you to reach your personal goals as well as a balanced lifestyle.
Hosted by Pavan Prasad
Psychiatrist, MD
Verified Verified
Group meets in Chicago, IL 60611
I use a holistic approach, treating the full person rather than just symptoms. I specialize in treating Adults and Adolescents (12 years and up) with mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal relationships, and professional achievement. I address emotional distress and difficulties in daily living. This could manifest as depression, anxiety, insomnia, problems with intimacy or self-esteem, problems with concentration, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few.
(312) 487-2724 View (312) 487-2724
This group is for new Mothers to provide support postpartum. We will discuss the baby blues, postpartum anxiety and depression, and more. Our practice accepts all major insurance plans. We offer free slots for group and individual counseling for those Mothers who do not have insurance and struggle to pay out-of-pocket costs. For more information about our free resources, email neurowavellc.com
Hosted by White Orchid Counseling Services
Counselor, MA, LCPC
Verified Verified
Group meets in Homer Glen, IL 60491
Johanna Kasperski earned her master’s degree in counseling from the Chicago School of Professional Psychology in 2015. She has several years of experience in counseling adults with depression, anxiety, grief and loss, trauma, issues related to coping with life and career changes, and family distress. She is an EMDR therapist.
(331) 244-5276 View (331) 244-5276
8 week MBCT group targeting prevention of depression relapse.
Hosted by Michele O Studl
Psychologist, PhD
Verified Verified
Group meets in Winnetka, IL 60093
I am a licensed psychologist and have been in private practice for over 25 years, with an emphasis on treating depression, anxiety, stress and relationship issues. After helping you, the client, identify the underlying causes or contributors to your distress, we together establish treatment goals. I assist you in implementing actions and behaviors to reach these goals, ease your symptoms, and help you feel a greater sense of control and emotional well-being.
(847) 920-7323 View (847) 920-7323
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Hosted by Bruce Bassi
Psychiatrist, MD, MS
Verified Verified
Group meets in Chicago, IL 60629
We think what is most important is that you feel comfortable in your relationship with your provider, in being able to share your concerns and fears with him or her.
We are a group practice (of psychiatrists and therapists). We have availability within 1-2 weeks. We have 4.9 star average of over 300+ reviews (on our website). Feel free to call or message us to request an ASAP appointment. You might be a bit hesitant about receiving treatment over the internet if you haven’t done it before, and that’s totally understandable. If we can provide you any reassurance, most people end up finding they enjoy virtual visits more than going to an office.
(312) 635-4411 View (312) 635-4411
Hosted by Audrey Peppers
Counselor, LCPC
Verified Verified
Group meets in Champaign, IL 61820
(217) 717-9634 View (217) 717-9634
An outpatient clinic that integrates Mental Health and Internal Medicine using a holistic approach. Providers of this clinic hold a Full Practice Authority (FPA) license. They are well versed and State certified with PMHNP, AGNP, FNP. We are accepting new clients via Telemedicine, Telepsychiatry and In Person visits. We provide general health screening and disease management, Psychotherapy, Anxiety, Depression, Mood disorders, Bipolar disorders, OCD, Personality disorders, Anger management, Schizophrenia, sleep disorders, eating disorders. Seen by appointments. Walk ins are welcome.
Hosted by I Care 4 Mental Health
Psychiatric Nurse Practitioner, MSN, PMHNPBC, AGNP-C, FPA
Verified Verified
Group meets in Rolling Meadows, IL 60008
I diagnose and treat contritions of Anxiety.
I am a duly certified PMHNP and AGNP with up to 6 yrs of experience. At Embrace Integral Care, I am here to meet your mental and health needs with a holistic approach. Best outcome in mental and general health result from your compliance and collaboration with care. Evidence shows that you can be the best you want to be when you choose to take control over your life therapeutically and pharmacologically. I am here to help and guide achieve your mental and health goals. Visit our website at www.embraceintegralcare.com
(630) 349-6748 View (630) 349-6748
Counseling/Therapy service for individuals, couples, families, adults, children
Hosted by Jalinia Logan
Clinical Social Work/Therapist, MSW, LCSW, CCATP, LPN
Verified Verified
Group meets in Oak Lawn, IL 60453
I use CBT, Psychodynamic, Solution Focused, Supportive Therapy Spiritual Therapy topic: anxiety Anger Behavioral issues Crisis, Depression Divorce/separation Fear Grief Medical issues Mood disorders Personality disorders Stress Relationship issues Religious/Spiritual Substance abuse Suicidal ideations Trauma Work issues, Identification of barriers .
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
(708) 719-4081 View (708) 719-4081
This professionally led group will provide women with the skills needed to reduce stress and increase self- esteem and self-confidence in their lives. Women will learn how to develop and maintain healthy relationships with spouses, children or significant others and explore effective ways to communicate. Discover techniques to get your life back on track during times of life transitions such as: divorce, separation, loss, career changes, etc., so that you can reduce frustration and live a happier life.
Hosted by Guy E Oberrwise
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oak Brook, IL 60521
I have extensive experience in helping individual adolescents, teens and adults learn new coping skills to overcome depression and anxiety.
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.
(708) 512-7278 View (708) 512-7278
When the stress of school, extra-curricular activities, college preparations & graduation, beginning, or changing careers, work-life balance, relationships, moving out, & life transitions become too overwhelming, this structured group utilizes CBT & DBT approaches that are; comprehensive, insight-oriented, & instructional to aid high school & college students, late teens, & young adults in managing anxiety, & depression for greater short-term and long-term success remaining in the workplace or classroom, & keeping up with their daily routines, responsibilities, & current treatment appointments. This is an open & ongoing skills group for 16-23-year-olds with both a psychoeducational lecture & process group portion.
Hosted by Lauren Hallerud
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Long Grove, IL 60047
I enjoy working with adolescents, young adults, fellow old souls, and adults who face generalized/social/performance anxiety, depression, perfectionism, LGBTQ stressors, low self-esteem, low motivation, ADD/ADHD, and other attention or mood-related ailments. I bring experience from intensive outpatient programs for depression and anxiety in a behavioral health hospital to assist individuals seeking one on one assistance in managing life transitions and stressors. I enjoy teaching coping skills, stress reduction, increasing self-awareness with handouts, other visual aids and helping individuals organize their thoughts on paper.
(847) 260-9488 View (847) 260-9488
Are you looking for better coping strategies? Explore our DBT group sessions. This 8 week DBT group offers a safe, non-judgmental space for members to explore solutions for navigating life's challenges, whether you're dealing with anxiety, depression, or other issues. DBT techniques are rooted in evidence-based practices, with an emphasis on mindfulness. This group offers the opportunity to connect with others and learn skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. $50 per meeting, 6 member limit. Saturdays at 10am-11:30am. Location: Naperville, IL Reach out today for more information or to register.
Hosted by Candis Nikolic
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Naperville, IL 60563
Struggling with emotional and mental health issues like anxiety, depression, low self-esteem, stress management, and unresolved trauma can feel hopeless and overwhelming.
My style is relaxed, down to earth and strength-based providing clients a safe space to learn, explore and grow by developing healthy strategies to better manage life’s challenges. Don’t suffer alone, let’s take this journey together.
(331) 320-0835 View (331) 320-0835
"Teen Art Group" is offered to teens ages 13-17, whom suffer from depression and/or anxiety. The focus of the group is on the creative process and not the product while providing tools for increasing self-awareness and inner resources, overcoming obstacles, building a stronger sense of self and resiliency, developing healthier patterns of thinking about themselves and their relationships, and exploring hopes and goals for their future endeavors. Previous arts experience is not required.
Hosted by HOPE Child and Family Counseling/Teen & Adult Tx
Counselor, MA, LCPC, RPT-S
Verified Verified
Group meets in Roscoe, IL 61073
Adult therapy address depression, anxiety, family dynamics/relationship issues, parenting, self-esteem, trauma, and PTSD.
The counselors at HOPE - Child and Family Counseling/Adolescent and Adult Therapy specialize in therapy to promote emotional healing across the lifespan. We provide an atmosphere of acceptance and hope. Our skills are grounded in interpersonal connections and current interventions in neurobiology, attachment, cognitive-behavioral, trauma, family systems, child/play therapy, drug and alcohol treatment, and more. We apply principles that treat the whole person while knowing that the body, mind, and social world can interplay with how we feel, think, and navigate through life. Locations: Roscoe, IL, Gurnee, IL, and Janesville, WI.
(815) 977-8751 View (815) 977-8751
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