Support Groups in Olympia Fields, IL
This group provides psychological support for challenges experienced during the bariatric procedure. We look to improve health outcomes through shared experiences.
![](https://photos.psychologytoday.com/774a4302-9c1c-4a7e-95e8-452e88df9431/1/320x400.jpeg)
Hosted by Tyree D. Brinson
Psychologist, PsyD
Verified Verified
Group meets in Olympia Fields, IL 60461
This group provides psychological support for challenges experienced during the bariatric procedure. We look to improve health outcomes through shared experiences.
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Hosted by Karen McCurtis Witherspoon
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Verified Verified
Group meets in South Holland, IL 60473
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Hosted by Elizabeth Mabbott
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Verified Verified
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Mindfulness is a skillful strategy that can increase self-understanding and awareness and create effective skills to decrease stress. Mindfulness research discovered several holistic benefits in utilizing mindfulness skills. Mindful awareness of our thoughts, emotions and impulses will provide a basis ...
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Hosted by Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Tinley Park, IL 60477
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
This group is based on the book ,” The Four Agreements.” This book/group, has benefited many clients/patients I have worked with throughout the years. This book/ group brings insight, and provides a simple and yet profound blueprint For personal growth. ...
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Hosted by Roxana Norvais
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Group meets in Tinley Park, IL 60477
This group is based on the book ,” The Four Agreements.” This book/group, has benefited many clients/patients I have worked with throughout the years. This book/ group brings insight, and provides a simple and yet profound blueprint For personal growth. ...
This 100% virtual program is designed to allow people to start their recovery without having to travel to a treatment facility. This program is perfect for those that either live in remote areas or are busy with work and family. ...
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Hosted by Brightside Recovery and Clinic
Treatment Center
Verified Verified
Group meets in Tinley Park, IL 60487
This 100% virtual program is designed to allow people to start their recovery without having to travel to a treatment facility. This program is perfect for those that either live in remote areas or are busy with work and family. ...
A podcast that focuses on the thoughts of black women therapists on issues affecting us and how it impacts mental health. Airs weekly on all podcast platforms such as iheart, Apple, Spotify
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Hosted by Dr. Kres Ashford
Licensed Clinical Professional Counselor, LCPC, CST, Pact I
Verified Verified
Group meets in Homewood, IL 60430
A podcast that focuses on the thoughts of black women therapists on issues affecting us and how it impacts mental health. Airs weekly on all podcast platforms such as iheart, Apple, Spotify
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Hosted by Sam Pagana
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Verified Verified
Group meets in Orland Park, IL 60467
This group will focus on relationship enhancement through the use of evidenced based techniques.
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Hosted by Family Counseling Center
Counselor, LCPC
Verified Verified
Group meets in Homewood, IL 60430
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Hosted by Dr. Sara Coria-Macias
Psychologist, PsyD
Verified Verified
Group meets in Orland Park, IL 60462
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The Serenity Experience Wellness Workshop is designed to help you rediscover inner peace and cultivate a healthier, happier you. In this interactive workshop, you will: learn to manage stress and anxiety, discover techniques for mindfulness and meditation, and explore the ...
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Hosted by DC Psych Consulting
Psychologist, Psy, D
Verified Verified
Group meets in Richton Park, IL 60471
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Hosted by Consuelo Serbia
Licensed Professional Counselor, MA, C-DBT, C-TP, CSTS
Verified Verified
Group meets in Tinley Park, IL 60477
This is a Dialectical Behavior Therapy (DBT) skills-based group for those suffering from trauma, bipolar disorder, borderline personality disorder, domestic violence, depression, anxiety, and/or chemical dependency. Counselor Serbia, LPC will guide you in increasing your awareness and ability to let ...
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Hosted by Melanie Hall
Counselor, LCPC, CAMS-II, EMDR
Verified Verified
Group meets in Homewood, IL 60430
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Hosted by Firdaus Boufath
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Orland Park, IL 60467
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Verified Verified
Group meets in South Holland, IL 60473
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Join our transformative 4-week mindfulness and meditation group led by a skilled therapist and certified yoga instructor.
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Verified Verified
Group meets in Homewood, IL 60430
Join our transformative 4-week mindfulness and meditation group led by a skilled therapist and certified yoga instructor.
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Hosted by Johnny White
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in South Holland, IL 60473
My group will focus on alcohol and drug abuse support. The group runs 45 to 1 hr. We will deal with methods for coping and reducing usage. We will also refer members to outside treatment when necessary.
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Hosted by Michelle Robinson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Homewood, IL 60430
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Hosted by DC Psych Consulting
Psychologist, Psy, D
Verified Verified
Group meets in Richton Park, IL 60471
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Hosted by Hiram Kirkendall
Counselor, LCPC
Verified Verified
Group meets in Park Forest, IL 60466
We are currently creating a Group VIA telehealth on Zoom that is for men who have been incarcerated in the past and suffers from depression, anxiety and PTSD. Takes a CBT approach and focuses on learning to deal with and ...
See more therapy options for Olympia Fields
FAQs - About Group Therapy and Support Groups
How can I find a support group in Olympia Fields?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.