Inter-Acting is a virtual peer group for high school or middle school students who are struggling in one or more social areas. Inter-Acting provides an opportunity for participants to strengthen their interacting skills and help increase their confidence with peers across the country! Our sessions are fun & inviting so participants can practice and expand their skills. Inter-Acting is practical and relevant, so that each participant can see immediate results in themself and apply their new skills to build their confidence and successfully navigate their daily interactions. The students also help direct the content and the learning!
Hosted by Grace Oczon
Counselor, MA, LCPC
Verified Verified
Group meets in Chicago, IL 60614
My areas of experience include trauma, depression, anxiety, self-esteem, grief and loss, gender and sexuality, socio-political stress, immigrant/generational trauma, couples/family issues, and life transitions.
I honor the courage it takes for you to have made it to this point in your journey. I work to facilitate a space of curiosity that leads to deeper insight, awareness, and self-compassion to help bring meaningful change where it is needed. I believe that resilience, the capacity to recover from adversity, is a key ability for mental and emotional health. Building this capacity is a healing practice. I use resiliency skills in the “here and now” during our sessions to build healthy habits for sustainable wellness. I also value collaboration, and often invite feedback to ensure your voice and purpose is at the center of the work,
In 2008, I was diagnosed with Non-Hodgkins lymphoma. After the better part of a year, I went into remission, and I realized I wanted to work with other cancer fighters. I went back to school and earned my Master in Social Work from Loyola University Chicago. Since my career change, I’ve worked in refugee resettlement, cancer treatment, hospice care, acute inpatient treatment, outpatient behavioral health, and community mental health. My goal is to foster an environment where clients feel supported, validated, and empowered.
Hosted by Defiant Growth Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60657
Are you struggling to stay motivated and optimistic? Are you grieving the loss of a loved one, the end of a relationship, a medical diagnosis, entering retirement, growing older, your children leaving home, or another major life change? Do you live with anxiety and have difficulty trusting yourself? I work with grief and loss, terminal and chronic illness, anxiety, depression, trauma, relationship issues, and co-dependency. My goal is to foster an environment where my clients feel supported, validated, and empowered.
Mixed gender group where members focus on relationship issues, shame reduction, and healing of dysfunctional patters. Active process work to achieve corrective experiences is used. Psychodrama, Gestalt processes, and other process work are part of the interventions. There are 3 mixed Relationship Groups on Tues. and Wed, each 3 hours each, every other week. Members are placed in the group where they would receive both the support AND challenge required for deep growth .Emotional triggers, from fears of intimacy, engulfment and self sabotage are a central theme within the group, which enables participants to respond in a healthy way , to both internal and external activation.
Hosted by Rick Tivers
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Group meets in Chicago, IL 60602
I am highly specialized in treating people who demonstrate personality disorders, attachment, intimacy fears and addictions.
I believe the therapeutic relationship is the crucible within which clients are helped to heal their pain. I take an active role in the therapeutic process by engaging with the client so he or she feels understood, respected, and seen. The feelings of shame, fear, anxiety and other painful emotions are worked through so the client feels taken care of. The clients I treat often come into therapy in a survival mode. I help people in moving from survival to a life of thriving and self love. Dysfunctional behaviors creates people who feel inauthentic, even to themselves. I assist people in developing true authenticity and a real self.
This group is for adults who are currently in individual therapy, who are looking to expand their recovery, and who are interested in getting peer and professional support around the challenges of recovery. This is a collaborative, inclusive, and supportive space to empower one another and work on personal growth. We will talk about emotions, experiences, and thoughts pertaining to recovery. Group size is will be max 8-10 people, and will be 1 hour long.
Hosted by Alex Spooner
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Chicago, IL 60618
I am accepting new clients! I work with individuals and couples who are experiencing symptoms related to sex and intimacy, trauma, anxiety, and life transitions, particularly as they impact their interpersonal relationships. I engage in a therapeutic approach that is person-centered and relational, with an application of anti-oppressive, attachment, and trauma-informed lenses. I am particularly interested in the therapeutic relationship and creating a collaborative space that gives a voice to the unique story each client carries.
Have you found it difficult to meet and make friends since becoming an adult? Have you felt like your social skills have taken a hit after experiencing isolation due to COVID-19? If this sounds like you, consider joining our all-inclusive counseling group! We will focus on improving social skills and social confidence; decreasing social anxiety; developing values-aligned friendships, and much more. We look forward to working with you!
Hosted by Danielle Murray
Pre-Licensed Professional, BA
Verified Verified
Group meets in Chicago, IL 60618
I have experience working with individuals coping with anxiety, depression, and sexual trauma.
Congrats on taking first steps towards taking care of your mental health. Taking care of your mental health is not a sign of weakness; it is a commitment to your own strength and well-being. This process is not selfish, it is essential. I am here to help you embrace the glorious mess that you are and remind you of hope, even when your brain tries to convince you there’s none. Beyond developing a supportive and collaborative relationship with each other, my aim is to create a safe and nonjudgmental space for us to explore your thoughts, feelings, struggles, as well as your future goals.
Quiet the noise of your busy life with simple tools for stress management. We will explore breathing methods to chip away at the tendency to dwell entirely in your head. With gentle yoga poses, mindfulness, meditation and music to help calm emotions, regulate the nervous system and facilitate the healing process of restoring balance to the body and mind. Self compassion coupled with a sense of humor and creativity will be our guides.
Hosted by Lisa Whittingham
Licensed Clinical Professional Counselor, LCPC, RYT-200
Verified Verified
Group meets in Chicago, IL 60602
Our world is changing at such a rapid pace. You may feel it's difficult to cope with all these shifts in your life, and to keep up with daily routines. We have all been through a huge upheaval the past several years. Are you looking for a safe, non-judgmental place to process some of these challenges? Or maybe you need some tools and resources to help you (or a loved one) manage anxiety, stress or trauma. Maybe your child/tween/teen/20 yr old has become surprisingly disagreeable, spending less time with family, pushing you away. You may notice changes in appearance, or name. Whether sudden or gradual, you may not know how to cope.
Explore self-healing modalities which are effective and profoundly liberating when combating the debilitating effects of anxiety. In this 8 week workshop, you will learn breath-work, meditation and gentle yoga movement techniques that help to break the psychological, biochemical, and physical cycles that keep anxiety in your life. The sessions include education related to what happens in your mind and body while experiencing anxiety, tools to "turn off" the fight or flight response, and "turn on" the relaxation response, acupuncture (optional) during an extended guided meditation, daily exercises/lifestyle suggestions, nutrition and aromatherapy.
Hosted by Laura Dziekiewicz
Clinical Social Work/Therapist, LCSW, TIYT, CYT-200
Verified Verified
Group meets in Chicago, IL 60613
I help women in their 20's, 30's and 40's who are experiencing anxiety, chronic stress, relationship struggles, symptoms of depression and postpartum anxiety and depression to feel relief from painful symptoms by providing a safe space to gain insight and perspective and to develop healthy coping skills and habits. I can relate to your issues while bringing the wisdom of years in clinical practice and the understanding of the importance of mind/body approaches to healing and health.
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Hosted by Bruce Bassi
Psychiatrist, MD, MS
Verified Verified
Group meets in Chicago, IL 60629
We think what is most important is that you feel comfortable in your relationship with your provider, in being able to share your concerns and fears with him or her.
We are a group practice (of psychiatrists and therapists). We have availability within 1-2 weeks. We have 4.9 star average of over 300+ reviews (on our website). Feel free to call or message us to request an ASAP appointment. You might be a bit hesitant about receiving treatment over the internet if you haven’t done it before, and that’s totally understandable. If we can provide you any reassurance, most people end up finding they enjoy virtual visits more than going to an office.
Hosted by Samantha Greenwald
Clinical Social Work/Therapist, LCPC, CADC
Verified Verified
Group meets in Chicago, IL 60614
Hosted by Newbury Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Chicago, IL 60657
This is a VIRTUAL, open ongoing support group designed to help teachers cope with the challenges of our new reality: sporadic distance learnings, spotty attendance, students who are missing key skills, and unsupportive administrators to name a few. This group provides a safe space to learn new skills you can bring home at the end of the day to recharge, and back with you to the classroom to stay on track. Gain coping skills to lower your parasympathetic nervous system; tools to bring to the classroom to help your students cope; how to move from venting to action.
Hosted by Best Therapies
Treatment Center, LCSW
Verified Verified
Group meets in Chicago, IL 60618
We offer individual, couples, and group counseling, and specialize in working with depression, anxiety, bipolar disorder, trauma, substance abuse, and ADHD.
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help. Let's celebrate you. You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. We’re on your team, and we’re here to help.
This adults support group provides a space and an atmosphere of mutual support and challenge to help adult men explore their lives, both internal and external. An open attitude among peers is useful to overcome challenges that stemp from feelings of shame, stagnation, isolation and anxiety. In the course of this group, you will develop mutually supportive relationships that will help you define and advance your life goals, and tolerate and manage feelings as they arise. Cost: BCBS PPO or Self Pay. To learn more, please visit www.drshoaibmemon.com and schedule your complimentary consultation today!
Hosted by Shoaib Memon
Psychiatrist, MD
Verified Verified
Group meets in Chicago, IL 60602
My focus is using psychotherapy as the tool to achieve your goals, which can include relief from feelings of depression and anxiety, understanding past experiences, living in the present, and navigating life changes.
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychiatrist in Chicago that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a plan to help you heal and grow.
~SCHEDULE A FREE CONSULT~ This group is for adult men and women who struggle with anxiety and stress. Group provides ideas and activities to help individuals who deal with anxiety that is getting in the way of friendships, dating and work relationships and success. It provides an environment of support to learn from these challenges and have social attempt feel more tolerable and fulfilling. In the course of this group, you'll develop mutually supportive relationships that'll help you define and advance your life goals, & tolerate & manage feelings as they arise. Duration: 90min. Cost: BCBS PPO/Self Pay
Hosted by Shoaib Memon
MD
Verified Verified
Group meets in Chicago, IL 60602
My focus is using psychodynamic psychotherapy as the tool to achieve your goals, which can include relief from feelings of depression and anxiety, understanding past experiences, living in the present, and navigating life changes.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
Unique People, Unique Pressures. There is Strength in numbers! Collaboratively work through difficult emotions as a small community. Call for pricing + details.
Hosted by Ndidi Onyejiaka
Psychiatrist, MD, FAAP
Verified Verified
Group meets in Chicago, IL 60603
She is also extremely qualified for care of children, adolescents, and young adults affected by depression, anxiety, traumatic events, and the emotional impact of medical conditions.
Dr. Onyejiaka, a Board Certified Psychiatrist and Pediatrician, received her Doctorate of Medicine from the University of Missouri at Kansas City Combined B.A/M.D. Program. She endured further training at the Tulane University Triple Board Residency Program where she specialized in pediatric medicine, general psychiatry, as well as child and adolescent psychiatry. Additionally, she attended in the New Orleans'-Birmingham Psychoanalytic Center Honorary Fellowship Program prior to relocating to Chicago in recent years. Dr. Onyejiaka is an active member of the International Society for Sports Psychiatry, the American Psychiatric Association, the American Academy of Child & Adolescent Psychiatry, and the American Academy of Pediatrics.
Foundations Counseling, LLC has developed a Women’s Mental Wellness Group. This groups is geared towards providing women with a safe space to discuss a variety of topics including; psycho-education (understanding symptoms and triggers), mental wellness approaches, setting healthy boundaries, engaging in healthy relationships, changing negative thought and behavioral patterns as well as building social support. Groups will meet for a total of 8 sessions: Every other Monday 6:00pm-7:30pm. Registration: September 9 - 21, 2019 Group begins: October 10, 2019 Cost: $30 per for session. In order to secure your place in the next group, please contact us at foundationscounselingllc@gmail.com .
Hosted by Foundations Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Chicago, IL 60643
Are you experiencing anxiety, stress, unexplained sadness, isolation, intrusive thoughts, relationship or marriage problems? Are you struggling with low self-esteem, low self-worth? Are you having challenges with navigating life transitions? Finding a therapist could seem difficult, but seeking help is the first step to overcoming life’s challenges. As a licensed clinical social worker, I have over 10 years of experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families.
Making the decision to seek counseling services can be difficult and also worthwhile. The welcoming staff at Clarity Clinic is ready to pair you and your loved ones with skilled and supportive professionals that will empower you to reach your personal goals as well as a balanced lifestyle.
Hosted by Pavan Prasad
Psychiatrist, MD
Verified Verified
Group meets in Chicago, IL 60611
I use a holistic approach, treating the full person rather than just symptoms. I specialize in treating Adults and Adolescents (12 years and up) with mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal relationships, and professional achievement. I address emotional distress and difficulties in daily living. This could manifest as depression, anxiety, insomnia, problems with intimacy or self-esteem, problems with concentration, feeling excessively angry or guilty, or trouble finding meaning in life, to name only a few.
Growing Minds Therapy is the private psychology practice of Tierney McMahon, PhD. This practice focuses on evidence-based treatments for mood, anxiety, and stress in pre-teens, teens, and adults. Growing Minds Therapy primarily offers mindfulness-based CBT, ACT, SPACE, and Exposure/Response Prevention. When working with adolescents, parents are always incorporated into the treatment plan and process.
Hosted by Tierney McMahon
Psychologist, PhD
Verified Verified
Group meets in Chicago, IL 60625
If your therapy goals are to overcome anxiety and related emotions, face difficult stressors, let go of painful thoughts, or achieve a personally meaningful goal, please contact me to schedule an appointment or consult call.
I specialize in the treatment of anxiety, OCD, and depression, helping pre-teens, teens, and adults overcome intrusive thoughts and challenging emotions. Sometimes these emotions are natural reactions to very real stressors or traumas, and I take a trauma-informed approach to helping you process the emotional events in your life. Sometimes painful thoughts and emotions take on a life of their own. I work with you to improve your mental health and overcome life challenges with goal-focused strategies.
You never expected or planned to become a full time caregiver to your partner or parent, and this shift often brings loneliness, anger, or loss. Role reversal can be scary and hard to navigate, as you take on new responsibilities while trying to plan for the future. The Caring for Caregivers group is a supportive space for you. Through this group, you will gain insight and support from group members, build connections with others who understand, and have a welcoming space to process the challenges of caregiving. We take Medicare, BCBS, Aetna, and UHC.
Hosted by Anya Drew
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60602
I have experience with anxiety, grief and loss, depression, adjustment to chronic illness, familial dementia stressors, caregiver stress, and sibling relationships.
I believe that every individual is unique, and that starting therapy can be difficult no matter your age. A person’s mental health is very important, and while it can be burdensome to start the process of improving it, reaching out for support is an important first step. I want to make the process of finding a therapist that works for you easy and painless. Even if I end up not being the right fit, I will help to find someone who I believe will work well with you and your needs.
This group may be a great fit for you if you're looking for a supportive space to increase connection. Meeting weekly on Tuesday evenings starting in January 2018, this is a group for male identified persons with the goals of: understanding patterns in relationships, managing anger and frustration, diminishing isolation and loneliness, establishing tools to cope with stress, and improving communication and intimacy. Please don't hesitate to contact me if you would like more information or to schedule an initial pre-group screening.
Hosted by Benjamin Schwartz
Psychologist, PsyD
Verified Verified
Group meets in Chicago, IL 60604
My interests include developmental concerns, relationships, gender and sexuality, specifically men and masculinity, and depression and anxiety.
I feel privileged to be a psychologist and my therapeutic style reflects this appreciation. Building a trusting, collaborative relationship is at the forefront of my work, though I'm aware this looks differently with each of my clients. I see the process of change as occurring in the context of the therapeutic relationship and by exploring patterns that may be preventing one from living a fulfilling existence. Through the discovery of these patterns, we can begin to understand how to live life more genuinely. I incorporate various therapeutic approaches and interventions, which speaks to our unique needs.
A series of workshops for Trauma survivors and those struggling with Anxiety/Depression. The purpose of these workshops is to provide participants with tools to manage dysregulation and build trust between their Minds and Bodies. Movements are Yoga based. Schedule as follows: Sun June 19th 10-11:30am Mind-Body Tools for Coping with Trauma Triggers, Sat July 2nd 10-11:30am Mind-Body Techniques for Anxiety and Overwhelm , with Dr. Michal Rosenberg, Sat July 16th 10-11:30am Mind-Body Approach to Depression, Guilt and Shame, Sat July 30th 10-11:30am Mind-Body Tools for Joy, Connection, and Gratitude RSVP required.
Hosted by Erin Trainor
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Chicago, IL 60614
We all have moments in life that overwhelm our ability to cope! When that happens, everyday life can become way more challenging. If you have experienced trauma, are struggling with identity, or dealing with anxiety or depression, you know what hard work it is to get through the day and feel ok!
