Guiding Behavior Coaching provides professional ADHD coaching anywhere within the US! Guiding Behavior Coaching has experience supporting the unique executive functioning challenges and strengths for those diagnosed with ADHD and/or high functioning Autism. Our style is supportive, direct, and very goal-oriented with built-in points of accountability.
Hosted by Ginny Nikiforos LCSW, ADHD, ASD Certified Provider
Clinical Social Work/Therapist, LCSW, ADHD-CC, ASDCS
Verified Verified
Group meets in Chicago, IL 60618
There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a safe space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative relationship where you can both set and attain goals and work towards creating increased fulfillment in your life. I am responsive, timely, and look forward to supporting your journey towards understanding, growth, and healing!
DBT Tuesday Process. 4pm to 5:15pm. Virtual. All Demographics, ages 18 y/o and above. 75 Minutes skills focused process group. Expand skill knowledge and increase the effectiveness of skill use, reduce negative self talk and unbeneficial behaviors. Increase healthy executive functioning and practice internal and external boundaries, accountability, and support. Explore relationship dynamics, self worth/self esteem, and authenticity through DBT focuses.
Hosted by Christa Eastburn
Drug & Alcohol Counselor, CADC, BA, DBT-C
Verified Verified
Group meets in Chicago, IL 60640
Throughout your journey of life, have you felt or are you feeling like your own thoughts and actions are getting in the way of your goals and peace? Are there behaviors, thoughts, or substances that are making it difficult for you to live a happy and full life? Hi, I am Christa Eastburn, CADC and Skills Coach, providing DBT, Executive Function Skills, and Recovery Coaching. These modalities focus on Mindfulness, Distress Tolerance, Emotion Regulation, & Interpersonal Effectiveness to build impulse control, healthy relationships, behavior and shame redirection, attention span, accountability, time management, & organized thoughts.
Looking for a way to laugh through your anxiety? Look no further. Our 8 week group, Improv for Anxious Minds allows you to challenge your anxiety, learn coping skills and laugh with like-minded individuals. Social anxiety, performance anxiety, interviewing, presentation skills, perfectionism- we've got you covered. Check out our website for the next group start date!
Hosted by Jaclyn Scandinaro
Licensed Clinical Professional Counselor, LCPC, C-DBT
Verified Verified
Group meets in Chicago, IL 60661
Do you constantly have anxious fears of messing things up or not being good enough? Do you obsess over mistakes and spiral into worst case scenarios? Do you feel the need to be in control? I can help you manage these feelings, whether that be through individual therapy sessions or using your tools in real time in my Improv for Anxious Minds Group. If this resonates with you, let's talk! Schedule a free 15 minute consultation with me. Check out our IMPROV for ANXIETY group at www.evolvingmindscollective.com/improvgrouptherapy
This group will begin July 1st, 2024 and still has spots available! Join us for a 12 week DBT skills workshop tailored to the needs of neurodivergent folks. In this workshop you'll build a sensory profile, get to know your sensory needs, build mindfulness skills, emotion regulation, and distress tolerance skills.
Hosted by Caitlin McQueen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Chicago, IL 60647
Everyone deserves to live a meaningful life, no matter what we have experienced or where we may come from. Therapy can be a great place to explore your values, beliefs, and attitudes, and examine how you might reorient those concepts to align with your authentic self. My clients are the experts on their own lives, and I am here to facilitate your exploration of yourself, others, and your worldview to find meaning in life. I have worked in community mental health for six years, and I focus on trauma-informed care for those with complex trauma histories, specializing in complex trauma, grief, and existential concerns as a therapist.
For pregnant and new moms looking for the opportunity to process their experience of motherhood.
Hosted by Dr. Olga Kilstein
Psychologist, PsyD, MACFT
Verified Verified
Group meets in Chicago, IL 60637
We start developing as parents way before our first is born and even before we become pregnant. We start developing as parents when we play with our dolls or play house and imagine the family we will have, the parents we are going to be. Sometimes our dreams do not become a reality. Whether you were diagnosed with infertility, experienced pregnancy loss, postpartum blues, depression, anxiety, or are struggling to connect with your baby. From conception to graduation, these processes are often emotionally charged and can take a toll on your life. Therapy can often provide the space and support necessary to regroup and recover.
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Hosted by Bruce Bassi
Psychiatrist, MD, MS
Verified Verified
Group meets in Chicago, IL 60639
We are a group practice (of psychiatrists and therapists). We have availability within 1-2 weeks. We have 4.9 star average of over 300+ reviews (on our website). Feel free to call or message us to request an ASAP appointment. You might be a bit hesitant about receiving treatment over the internet if you haven’t done it before, and that’s totally understandable. If we can provide you any reassurance, most people end up finding they enjoy virtual visits more than going to an office.
Ongoing psychoeducation group to learn and practice Dialectical Behavior Therapy and Executive Function Skills. The group begins with an open process for the members to bring their experiences and support needs to the space. The facilitators will transition to teaching a skill that connects with the topics that were processed, focusing on Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to help build impulse control, healthy relationships, behavior redirection, attention span, time management, & organized thoughts. We recommend this group for anyone who is new to or wanting to expand their knowledge of DBT and/or Executive Functioning skills.
Hosted by Christa Eastburn
Drug & Alcohol Counselor, CADC, BA, DBT-C
Verified Verified
Group meets in Chicago, IL 60640
Throughout your journey of life, have you felt or are you feeling like your own thoughts and actions are getting in the way of your goals and peace? Are there behaviors, thoughts, or substances that are making it difficult for you to live a happy and full life? Hi, I am Christa Eastburn, CADC and Skills Coach, providing DBT, Executive Function Skills, and Recovery Coaching. These modalities focus on Mindfulness, Distress Tolerance, Emotion Regulation, & Interpersonal Effectiveness to build impulse control, healthy relationships, behavior and shame redirection, attention span, accountability, time management, & organized thoughts.
DBT Tuesday Process. 4pm to 5:15pm. Virtual. All Demographics, ages 18 y/o and above. 75 Minutes skills focused process group. Expand skill knowledge and increase the effectiveness of skill use, reduce negative self talk and unbeneficial behaviors. Increase healthy executive functioning and practice internal and external boundaries, accountability, and support. Explore relationship dynamics, self worth/self esteem, and authenticity through DBT focuses.
Hosted by Kellie Rice
Licensed Clinical Professional Counselor, PsyD, CGP, CMHIMP
Verified Verified
Group meets in Chicago, IL 60657
In my work with individuals recovering from addictions, eating disorders, co-dependency and trauma, I assess which modality (individual, group psychotherapy or family therapy) will help my clients achieve their goals most effectively. I work with parents in the areas of attachment, financial literacy, discipline, boundary setting & launching as well as, couples who are struggling with infertility.I believe a therapist actively participates in the relationship, in addition to observing the process and offering expertise.
We provide a group to address symptoms of depression and help connect the body and mind using mindfulness approaches, CBT, and DBT skills.
Hosted by Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
Group meets in Chicago, IL 60657
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
The group is online via Google Meets, and focuses on building confidence and connections with others who have similar experiences in the impact of ADHD, emotionally, personally, and professionally. We will process navigating relational challenges, building confidence, finding your voice, alleviating associated anxiety, and refining creative and self-nurturing skills as part of coping. The group will be facilitated by Cara Paden, MT-BC, and counseling and dance/movement therapy intern Katy Bruns, so we are incorporating some mind-body elements, creativity, and music in the group for skill building and reflection.
Hosted by InTouch & Motion
Counselor
Verified Verified
Group meets in Chicago, IL 60641
Holistic Healing with Creative Arts Therapies: If traditional talk therapy, yoga, or self-help apps haven’t provided relief from stress, anxiety, depression, or grief, consider a different approach. Grounded in mindfulness and creative arts therapies—art, movement, music, and drama—we believe that the path to clarity, growth, and empowerment involves more than just talking. Creative arts therapies can help you explore and express yourself in new ways, gaining insights unique to the creative process.
We have recently started a small group for neurodivergent young adults. Preferred ages for the group are 18-23. The group is neurodiversity-affirmative, and focuses on providing social connections and support. The group has rolling admission, and we are accepting new members. Please reach out with questions about this group. If you are interested, please complete the group interest form at: https://www.palmerpsyd.com/groups
Hosted by Jennifer Palmer
Psychologist, PsyD
Verified Verified
Group meets in Chicago, IL 60646
I am passionate about working with individuals with developmental differences (ex: ASD, Intellectual Disability), comorbid mental health concerns (ex: anxiety), and related challenges. I strive to individualize treatment so that it best matches each patient’s unique strengths and needs and supports patients in reaching their therapy goals. Often, my work involves supporting patients and their families in increasing insight into reported areas of concern, building strengths, growing new skills, developing greater community connection and support, and managing stressors that arise as one navigates daily life.
