Human Connection Group Therapy

We work together to help each other heal through human connections, empathy, and compassion. The group is the client's group, not mine. The group includes traditional group therapy, art and music therapy, DBT, CBT, ACT, meditation, mindfulness, experiential therapy, trauma therapy, spirituality, and education. Our group is fun, effective, and has a non-judgemental atmosphere but we go deep when necessary. The group is appropriate for anyone for emotional growth, therapeutic needs, and individuals who want to continue in their journey.