Hormones and Menopause
Premenstrual mood changes are documented and hormone-based. Depression, irritability, severe pain every month for decades. Menopause is associated with severe anxiety, as well as hot flashes and poor sleep, and many women’s lives are so disrupted by the symptoms of their changing hormone levels that they change jobs or leave the workforce at this time. How can we address the culture of stigma, silence, and shame that surrounds these biological realities?
Group Details
Location
100 Tamal Plaza
Corte Madera, CA 94925
Expertise
Types of Therapy
Age
Location
My Other Groups
Recovery Group
We will discuss sorting out your different sources of stress and identifying and prioritizing specific actions that are in your power to take to address them.
Expertise
Types of Therapy
Age
My Mental Health
You have depression, anxiety, ADHD, symptoms of traumatic stress, or maybe a substance use disorder, and your symptoms are making it hard for you to function. Or you worry about a friend, family member, or colleague who is showing concerning signs or symptoms. But with so much stigma and judgment, how can you talk about these concerns? Who can you trust? We will discuss the stigma and misconceptions surrounding mental health.