Healing Through Adversity
![Photo of Jennifer Walter, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/04b61916-7b48-4bfa-9892-ab06d70129f8/1/320x400.jpeg)
An 8-week therapeutic group that utilizes evidence-based techniques to address anxiety and improve stress management skills. This group will be co-facilitated by counselors Christopher Pugh, MA, LMHCA, SUDPT, and Jennifer Walter, MA, LMHC, SUDP, and will include 8 participants per cohort. Participants will receive psychoeducation and will also engage in processing with one another in a safe, confidential, supportive environment. Participants will be given weekly "homework" to explore personal goals, barriers to success, and to practice the skills covered in the group curriculum.
Group Details
Location
The Serene Wellness Center
5005 200th Street Southwest
Suite B
Lynnwood, WA 98036
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Jennifer Walter, LMHC, SUDP, Counselor](https://photos.psychologytoday.com/04b61916-7b48-4bfa-9892-ab06d70129f8/1/320x400.jpeg)
Location
The Serene Wellness Center
5005 200th Street Southwest
Suite B
Lynnwood, WA 98036
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