Group Therapy

Basically, the focus is on improving interpersonal and relationship skills.  The power of group therapy lies in the ability to receive honest yet supportive feedback from members.  Members tell one another how they are experienced--what are things they do that make others be drawn to them, and what they do that doesn’t.  Group is a laboratory, a social microcosm. Members can experiment with different ways of relating.... it's a process of receiving honest feedback, trying out new behaviors and finding effective ways of connecting with other group members, as well as use these changes in their relationships..