Group Psychotherapy - Wednesdays

This weekly group, which is in-person and modern analytic, meets weekly on Wednesdays. Modern analytic group psychotherapy places emphasis on here-and-now interpersonal processing with the goal of addressing old patterns of relating to self and others as they arise in the present. This type of therapy is effective for those who struggle with people pleasing, authenticity, perfectionism, social fears, feeling like an outsider, or who grew up in families where only a narrow range of emotional self-expression was possible. The aim is to discover more freedom, ease, and connection in your life. To learn more, please reach out for more info.