THERAPY GROUP
Group for Social Anxiety
Let's Connect (805) 410-8211
The group for social anxiety is a group designed for young adults in their 20s and adjacent to meet and connect to peers who understand their experiences without judgment. This group will teach practical skills on how to be assertive within an environment of people who are willing to provide and receive support. This group is a safe space to share, experiment, and feel like you belong.
Group Details
Location
California Counseling Clinics
1819 Cliff Drive
Santa Barbara, CA 93109
Group Meets
Every Thu 3 P.M. - 4:30 P.M.
Expertise
Anxiety,
Peer Relationships,
Self Esteem
Age
Adults
Email Alix Robinson about this group or call - (805) 410-8211
Let's Connect (805) 410-8211
Location
My Other Groups
DBT Skills Group
This is a group for individuals who want to improve emotional regulation and distress tolerance skills; learn to exercise mindfulness, awareness and balance; and, learn assertiveness & interpersonal skills.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Alix Robinson about this group or call - (805) 410-8211