THERAPY GROUP
Grounded Foundations
Let's Connect (980) 326-4513
MW Counseling is now offering Grounded Foundations: A Mindful Month for Trigger Resilience. Are you longing for a sense of calm and stability? This group is for those that are tired of being trapped by their triggers. In this four-week journey, we'll explore practical mindfulness techniques, to build self-awareness and help you create a stable foundation for emotional well-being. We will meet Wednesday nights from 6:00-7:00pm virtually. Join us on this transformative path to resilience!
Group Details
Location
1905 J N Pease Place
Charlotte, NC 28262
Session Cost
$80
Group Meets
Every Wed 6 P.M. - 7 P.M.
Expertise
Anxiety,
Depression,
Trauma and PTSD
Age
Adults
Email Mackenzie Weigel about this group or call - (980) 326-4513
Let's Connect (980) 326-4513