Girl's Self-Acceptance Group
This group is designed to help teen girls STRESS LESS & come home to their I N N E R peace & serenity. Members will learn: +how thoughts and feelings lead to behavior that keeps us small, voiceless and unhappy +how to take better care of and honor ourselves +how to draw on the wisdom and love that is inside each and every one of us but isn't always accessible. Mind/Body Wellness activities: *yoga *breath work *mindfulness *soulful arts
Group Details
Location
288 Highland Avenue
3rd Floor
Cheshire, CT 06410
Session Cost
Group Meets
Age
Location
288 Highland Avenue
3rd Floor
Cheshire, CT 06410
Email me
My Other Groups
Women's Support Group
Join me in the safety of the Women's Circle - In this circle you will find peace, exploration, safety & support +Embodiment: breath work, yoga & meditation +Empowerment: learn how to cultivate unconditional self-acceptance & self-compassion +Evolve: explore how to be courageous, awake and present, with kind attention to all thoughts and feelings +Expression: Using natural and man-made materials to create soulful expressions.
Expertise
Types of Therapy
Age
Session Cost
Nature Circle
We are Nature - not separate from, but an integral part of it all. I will teach you how to align with the healing power of Mother Nature to connect with the inherent wisdom that is within us all. Pre-registration required as supplies will be provided. Weather permitting. All are welcome!