Girl Power: I am because, We are!
![Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center](https://photos.psychologytoday.com/fb4de469-924b-4c08-9066-119210331ad4/2/320x400.jpeg)
A confidential small group allowing teens to share and grow into their best selves. Join us for a dynamic therapy group dedicated to Black and BIPOC teens in New Jersey. Topics to be covered: Identify and Self Acceptance, Diversity and Culture, Emotions, Self Care and Self Advocacy. Contact Katherine at (908) 363-5535 x 102 for an intake.
Group Details
Location
Peace of Mind Yoga, Counseling and Wellness Center
395 Springfield Avenue
Berkeley Heights, NJ 07922
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center](https://photos.psychologytoday.com/fb4de469-924b-4c08-9066-119210331ad4/2/320x400.jpeg)
Location
Peace of Mind Yoga, Counseling and Wellness Center
395 Springfield Avenue
Berkeley Heights, NJ 07922
Email us
My Other Groups
Yoga Group Therapy
![Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center](https://photos.psychologytoday.com/fb4de469-924b-4c08-9066-119210331ad4/2/320x400.jpeg)
Survivors of domestic violence and sexual assault engage in a trauma focused yoga class and a process group at the conclusion.
Expertise
Types of Therapy
Age
Session Cost
Teen Girls Support Group
![Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, MA, LPC, NCC, ACS, CCTP, Treatment Center](https://photos.psychologytoday.com/fb4de469-924b-4c08-9066-119210331ad4/2/320x400.jpeg)
COVID has made it very difficult for teens to socialize and process their feelings. Issues such as isolation, self esteem, depression, anxiety and loneliness are at an all time high for teens. We provide a safe and supportive space for teens to talk and provide them with tools for self regulation.