This DBT group is designed specifically for adult women seeking to cultivate healthier relationships by learning the art of setting and maintaining boundaries. In Shielding Me, we will explore how to protect your emotional space without guilt, prioritize your own well-being, and communicate assertively without fear of conflict. This group offers a supportive environment where you can share your experiences, connect with other women facing similar challenges, and feel empowered to take charge of your life with compassion and strength. Insurance accepted
Hosted by Emergent Counseling & Consulting LLC
Clinical Social Work/Therapist
Verified Verified
Group meets in Oakland Park, FL 33311
Your well-being is our top priority, whether you’re seeking faith-based counseling, or prefer a more holistic approach, we use a range of highly effective mind-body-based treatments, such as DBT ( Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), EFT Tapping, and Somatic Experiencing.
At Emergent Counseling, our ideal clients are adults and adolescents facing anxiety, depression, trauma, or difficulties navigating toxic relationships. They often feel overwhelmed by racing thoughts, intense emotions, and a sense of being stuck. They yearn for relief—whether that means breaking free from self-doubt, setting healthy boundaries, or finding a way to manage emotions that feel too heavy to carry alone. They want to regain control, to feel empowered, and to live more creatively and peacefully, with a sense of vitality. We’re committed to meeting you where you are and helping you cultivate resilience and inner strength.
In-person with online presence welcome! Interactive psychoeducational skills group complementing individual DBT therapy for life skills building. Please inquire within!
Hosted by Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
Group meets in Weston, FL 33326
Trained in CBT/ DBT, I target mood/anxiety conditions and self-harm with family-focused strategies for managing Borderline Personality Disorder.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
This group is a place for adults to both provide and gain support from their peers. Led by a clinician, you also learn ways to cope with the stressors of life. Register online at www.renovationoflife.com or call
Hosted by Institute for Life Renovation, LLC IOP
Treatment Center, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
Services include: Individual Psychotherapy; Couples/Family Therapy; Group Psychotherapy, Dialectical Behavior Therapy, Mindfulness; Distress Tolerance; Emotion Regulation; Interpersonal Effectiveness; Team Collaboration; Art Therapy; Anxiety; Depression; Substance Abuse; Eating Disorders; Psychiatry; Registered Dietitian; Yoga; Meditation; Budgeting/Debt Consolidation; Time Management; Organization; Career Counseling.
The Institute for Life Renovation is a highly individualized Intensive Outpatient Program that treats complex individuals. We begin with a thorough assessment by a double Board-Certified Licensed Psychologist, which we use to develop a specialized treatment plan. Each patient's treatment vastly differs depending upon their needs. We have a comprehensive team of professionals for integrated care under one roof. We also have specialty tracks for those who struggle with disordered eating and/or substance abuse. Our program also has a comprehensive Dialectical Behavior Therapy ( DBT) track and is fully-adherent and certified in DBT.
Psychoeducational and support group for families and partners of loved ones struggling with emotional sensitivity and chronic emotion dysregulation. Members may enroll with or without loved one's participation in formal therapy or DBT services as we firmly believe in the significance of accessing accurate support. Call today about our upcoming group, and take the first step to healing your family system.
Hosted by Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
Group meets in Weston, FL 33326
Trained in CBT/ DBT, I target mood/anxiety conditions and self-harm with family-focused strategies for managing Borderline Personality Disorder.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
Dr. Rothenberg currently leads both a day and evening Weston Parent DBT skills training group. Groups are limited to 12 members and are 12 to 14 sessions. The eveningParent DBT group is held every other Friday from 5:00 pm to 6:30 pm. Dr. Quintana leads a Parent DBT group on Thursday evenings in the Miami Beach office. New groups are constantly forming based on need. Call our office number to learn more about our groups.
My treatment approach draws on dialectical behavior therapy, cognitive-behavioral techniques and family systems theory.
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
Professional support and information for parents dealing with the effects of parental alienation. Some insurances pay for group. Please give us or your insurance company a call to check on your specific policy.
Hosted by Karen Wood, LMHC, CAP
Counselor, LMHC, CAP, PC
Verified Verified
Group meets in Pembroke Pines, FL 33024
I am a licensed mental health counselor with 30 years experience in working with individuals, couples, children/teens and families. I assist people in facing their life challenges with warmth and at times a touch of humor. I specialize in action based problem solving. I will cater your treatment to you personally. My approach will depend on what you want from your counseling experience. We will work together to create goals that are realistic for your lifestyle. I also provide court ordered and elective Parenting Coordination, Reunification services, co-parenting and substance use and abuse assessment and treatment.
Understanding the complex challenges of adolescence, our group provides a secure and empathetic space for teens to openly discuss and navigate the nuances of social dynamics, peer pressure, and emotional regulation. These sessions boost confidence and resilience and equip participants with the tools to build meaningful relationships and handle life’s challenges with grace. Held every Thursday via telehealth, our program is convenient and accessible, ensuring continuity and comfort for your teen. The transformative journey in our social skills group is an invaluable investment in your teen's emotional and social well-being.
Hosted by Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Plantation, FL 33317
Whatever it is that you are looking to change or better understand we will work at changing together. Whether we begin individual therapy or relationship therapy, you will see that our time together will be compassionate and exciting. We are experts in patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire in life on a consistent basis. Equally important is that together we will find out how to keep the healthy patterns alive and how to get rid of the patterns that aren't working. We have a team of 15 that can meet many needs. Call us to start the healing journey.
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with life situations. Register online at: www.renovationoflife.com
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
Life is challenging and it is not uncommon for people to feel overwhelmed. Seeking the help of a psychologist can be a powerful tool for overcoming barriers to happiness. Only 5% of psychologists are Board Certified; I am a seasoned psychologist with two Board Certifications (CBT and Addictions), professor, and founder of the Motivational Institute for Behavioral Health. I do evidence-based work, which means more than just chatting about difficulties. We actively work together to better understand behaviors and relationship difficulties, develop goals, and follow through with strategies to achieve positive change.
For those seeking to strengthen and maintain a healthy recovery from substance and behavioral addictions. Co-ed, Weeknights 6:30-9:00pm
Hosted by Andrew R Bunce, Ph.D., PA
Treatment Center, PhD
Verified Verified
Group meets in Pembroke Pines, FL 33026
Learning to live a healthy and satisfying life often requires second chances. Dr. Andy helps individuals maximize their chances by addressing unresolved trauma, addiction, and any other emotional obstacles that stand in the way of a fulfilling life. Contact him now to get started again. You're worth it.
Join other teens navigating the process of self-acceptance and sharing their true selves with others. Reduce confrontation and become more comfortable in your own skin by working on issues in this supportive and safe environment.
Hosted by Bridget Cabibi
Psychologist, PsyD
Verified Verified
Group meets in Fort Lauderdale, FL 33316
A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks.
We offer virtual & in person groups teaching DBT skills for people wanting to improve their ability to regulate emotions, maintain healthy relationships, manage impulsive tendencies, to feel better about themselves. DBT also targets destructive behaviors like self-harming & suicidal thinking. We teach individuals about their emotional system, better ways to respond to emotions and crises, and interpersonal skills for relationship effectiveness. Call now for a free consultation (954) 477-7455.
Feeling safe, comfortable, heard with no judgement, and understood are the most important factors in beginning a journey of healing and transformation with the guidance of a counselor. This is my initial focus with every client I meet. Helping to identify, and take steps to achieve your goals is the second most important part of our work. My approach is open, client centered and supportive. I draw upon many models of psychology to help empower you to facilitate transformation. I actively engage your view of things, assess your goals, and determine the road blocks in your way to achieve them. I am here to help.
This Dialectical Behavior Therapy themed group helps individuals learn skills to communicate more effectively, while being able to discuss and in a group setting. Register online at: www.renovationoflife.com
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
Life is challenging and it is not uncommon for people to feel overwhelmed. Seeking the help of a psychologist can be a powerful tool for overcoming barriers to happiness. Only 5% of psychologists are Board Certified; I am a seasoned psychologist with two Board Certifications (CBT and Addictions), professor, and founder of the Motivational Institute for Behavioral Health. I do evidence-based work, which means more than just chatting about difficulties. We actively work together to better understand behaviors and relationship difficulties, develop goals, and follow through with strategies to achieve positive change.
Bond&Build session is an immersive program that brings together multiple therapists with expertise in various aspects of relationship dynamics. It's designed to amplify the most effective aspects of our therapeutic techniques, fostering visible and meaningful changes in your relationships. This holistic therapy session is an opportunity for anyone who wants to transform their relationships and foster a more fulfilling connection with those you care about. Whether you are part of a family looking to strengthen your bond or an individual wanting to improve your relational skills, we created this event for you.
Hosted by Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Plantation, FL 33317
Whatever it is that you are looking to change or better understand we will work at changing together. Whether we begin individual therapy or relationship therapy, you will see that our time together will be compassionate and exciting. We are experts in patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire in life on a consistent basis. Equally important is that together we will find out how to keep the healthy patterns alive and how to get rid of the patterns that aren't working. We have a team of 15 that can meet many needs. Call us to start the healing journey.
This skill-building small group is open to women aged 18-29. The group will run for six consecutive weeks. The group will focus on coping skills for women with trauma histories using a combined curriculum from Seeking Safety, DBT, & Boundaries. This is an excellent way of building skills for self-improvement in a small group therapeutic setting.
Hosted by Chelsea Fullilove
Licensed Professional Counselor, LMHC, MA, NCC
Verified Verified
Group meets in Hollywood, FL 33026
Hi, I’m Chelsea. Welcome to Smart Care Counseling. If you are looking for a holistic counselor to help you live your best version of yourself, congrats! You found me. If you find yourself struggling to discover your inner guide & can't break through old patterns... I know how to help. I specialize in areas like teens, trauma, & recovery, I consistently work with families, women, adolescents, and children in English and Spanish. I specialized in codependency, parenting issues, acute crisis, and inner healing. If you need help navigating change or finding clarity in your life, I can help you become an overcomer!
Four core skills can help individuals cope more effectively with life's challenges. The DBT skills training model will introduce participants to 1) Mindfulness, 2) Interpersonal Effectiveness, 3) Emotional Modulation, and 4) Distress Tolerance. The group accepts new members frequently but will require an individual meeting with Dr. Bunce before admission.
Hosted by Andrew R Bunce, Ph.D., PA
Treatment Center, PhD
Verified Verified
Group meets in Pembroke Pines, FL 33026
Learning to live a healthy and satisfying life often requires second chances. Dr. Andy helps individuals maximize their chances by addressing unresolved trauma, addiction, and any other emotional obstacles that stand in the way of a fulfilling life. Contact him now to get started again. You're worth it.
Prioritize your mental health - Improve your inner dialog - Learn new tools to cope with stress -Process grief - Improve relationship skills - Regulate your mood - Choose your path - Increase distress tolerance - Gain a supportive network
Hosted by Bridget Cabibi
Psychologist, PsyD
Verified Verified
Group meets in Fort Lauderdale, FL 33316
A key to the effectiveness of therapy is the relationship itself; it's important to me that you feel accepted for exactly who you are at this moment. As your partner in change, I'm always looking beneath the surface to make meaning and connections. While helping you challenge unproductive thoughts and sharing tried and true techniques, I will help you process the experiences that have led to your current state so you can actively choose how to go forward on your journey, becoming the author of your own story. This way, you can become more resilient, better able to handle future challenges, and more prepared to rebound from setbacks.
Carol Soto’s expert guidance encourages self-exploration and personal growth, fostering a sense of community among the participants. This tele health group experience is designed to not only enhance their understanding of mental health but also to build lasting connections and a strong sense of self-confidence. By participating in this group, young girls will gain valuable insights into themselves and learn how to form healthy, supportive relationships with others. They'll learn strategies for coping with life's challenges, all while building a supportive network of peers.
Hosted by Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Plantation, FL 33317
Whatever it is that you are looking to change or better understand we will work at changing together. Whether we begin individual therapy or relationship therapy, you will see that our time together will be compassionate and exciting. We are experts in patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire in life on a consistent basis. Equally important is that together we will find out how to keep the healthy patterns alive and how to get rid of the patterns that aren't working. We have a team of 15 that can meet many needs. Call us to start the healing journey.
This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better cope with strong emotions in a productive way, and communicate with others effectively. Register online at: www.renovationoflife.com
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
Life is challenging and it is not uncommon for people to feel overwhelmed. Seeking the help of a psychologist can be a powerful tool for overcoming barriers to happiness. Only 5% of psychologists are Board Certified; I am a seasoned psychologist with two Board Certifications (CBT and Addictions), professor, and founder of the Motivational Institute for Behavioral Health. I do evidence-based work, which means more than just chatting about difficulties. We actively work together to better understand behaviors and relationship difficulties, develop goals, and follow through with strategies to achieve positive change.
Parents can find a safe place to assess and express their challenges and successes with parenting challenging children in our groups. Parents learn DBT Skills, (Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation Skills), that their teen's are learning in our groups, and how these skills can help THEM to help their kids. One-to-One Phone coaching is offered at no additional cost. This affords greater opportunity to integrate skill building into each persons unique life circumstances.
Feeling safe, comfortable, heard with no judgement, and understood are the most important factors in beginning a journey of healing and transformation with the guidance of a counselor. This is my initial focus with every client I meet. Helping to identify, and take steps to achieve your goals is the second most important part of our work. My approach is open, client centered and supportive. I draw upon many models of psychology to help empower you to facilitate transformation. I actively engage your view of things, assess your goals, and determine the road blocks in your way to achieve them. I am here to help.
See more therapy options for Broward County
Dialectical Behavior (DBT) Support Groups
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.