This group is a place for adults to both provide and gain support from their peers. Led by a clinician, you also learn ways to cope with the stressors of life. Register online at www.renovationoflife.com or call
Hosted by Institute for Life Renovation, LLC IOP
Treatment Center, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
This group is a place for adults to both provide and gain support from their peers. Led by a clinician, you also learn ways to cope with the stressors of life. Register online at www.renovationoflife.com or call
In-person with online presence welcome! Interactive psychoeducational skills group complementing individual DBT therapy for life skills building. Please inquire within!
Hosted by Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
Group meets in Weston, FL 33326
In-person with online presence welcome! Interactive psychoeducational skills group complementing individual DBT therapy for life skills building. Please inquire within!
Psychoeducational and support group for families and partners of loved ones struggling with emotional sensitivity and chronic emotion dysregulation. Members may enroll with or without loved one's participation in formal therapy or DBT services as we firmly believe in the ...
Hosted by Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
Group meets in Weston, FL 33326
Psychoeducational and support group for families and partners of loved ones struggling with emotional sensitivity and chronic emotion dysregulation. Members may enroll with or without loved one's participation in formal therapy or DBT services as we firmly believe in the ...
Dr. Rothenberg currently leads both a day and evening Weston Parent DBT skills training group. Groups are limited to 12 members and are 12 to 14 sessions. The eveningParent DBT group is held every other Friday from 5:00 pm to ...
Dr. Rothenberg currently leads both a day and evening Weston Parent DBT skills training group. Groups are limited to 12 members and are 12 to 14 sessions. The eveningParent DBT group is held every other Friday from 5:00 pm to ...
Bridging the Gap Therapy Services invites you to our online adult group, "Healing the Gaps Within Yourself." This transformative DBT group therapy program equips adults with essential skills for self-discovery and emotional well-being. Learn mindfulness, emotion regulation, and distress tolerance ...
Hosted by Bridgitte Stuart
Counselor, MS, LMHC, C-DBT, TF-CBT
Verified Verified
Group meets in Plantation, FL 33324
Bridging the Gap Therapy Services invites you to our online adult group, "Healing the Gaps Within Yourself." This transformative DBT group therapy program equips adults with essential skills for self-discovery and emotional well-being. Learn mindfulness, emotion regulation, and distress tolerance ...
Understanding the complex challenges of adolescence, our group provides a secure and empathetic space for teens to openly discuss and navigate the nuances of social dynamics, peer pressure, and emotional regulation. These sessions boost confidence and resilience and equip participants ...
Hosted by Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Plantation, FL 33317
Understanding the complex challenges of adolescence, our group provides a secure and empathetic space for teens to openly discuss and navigate the nuances of social dynamics, peer pressure, and emotional regulation. These sessions boost confidence and resilience and equip participants ...
We believe, JESUS is the way for understand the life!
Hosted by Bateman Rivera
Pre-Licensed Professional, MHC
Verified Verified
Group meets in Fort Lauderdale, FL 33304
We believe, JESUS is the way for understand the life!
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with ...
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with ...
For those seeking to strengthen and maintain a healthy recovery from substance and behavioral addictions. Co-ed, Weeknights 6:30-9:00pm
Hosted by Andrew R Bunce, Ph.D., PA
Treatment Center, PhD
Verified Verified
Group meets in Pembroke Pines, FL 33026
For those seeking to strengthen and maintain a healthy recovery from substance and behavioral addictions. Co-ed, Weeknights 6:30-9:00pm
Bridging the Gap Therapy Services warmly welcomes teens to join our online DBT Skills Training group therapy. This program is tailored for adolescents seeking to navigate life's challenges with enhanced resilience. Participants will learn valuable skills such as mindfulness, emotion ...
Hosted by Gilbertte (Melissa) Berthier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Plantation, FL 33324
Bridging the Gap Therapy Services warmly welcomes teens to join our online DBT Skills Training group therapy. This program is tailored for adolescents seeking to navigate life's challenges with enhanced resilience. Participants will learn valuable skills such as mindfulness, emotion ...
Professional support and information for parents dealing with the effects of parental alienation. Some insurances pay for group. Please give us or your insurance company a call to check on your specific policy.
Hosted by Karen Wood, LMHC, CAP
Counselor, LMHC, CAP, PC
Verified Verified
Group meets in Pembroke Pines, FL 33024
Professional support and information for parents dealing with the effects of parental alienation. Some insurances pay for group. Please give us or your insurance company a call to check on your specific policy.
This Dialectical Behavior Therapy themed group helps individuals learn skills to communicate more effectively, while being able to discuss and in a group setting. Register online at: www.renovationoflife.com
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
This Dialectical Behavior Therapy themed group helps individuals learn skills to communicate more effectively, while being able to discuss and in a group setting. Register online at: www.renovationoflife.com
This skill-building small group is open to women aged 18-29. The group will run for six consecutive weeks. The group will focus on coping skills for women with trauma histories using a combined curriculum from Seeking Safety, DBT, & Boundaries. ...
Hosted by Chelsea Fullilove
Licensed Professional Counselor, LMHC, MA, NCC
Verified Verified
Group meets in Hollywood, FL 33026
This skill-building small group is open to women aged 18-29. The group will run for six consecutive weeks. The group will focus on coping skills for women with trauma histories using a combined curriculum from Seeking Safety, DBT, & Boundaries. ...
We offer virtual & in person groups teaching DBT skills for people wanting to improve their ability to regulate emotions, maintain healthy relationships, manage impulsive tendencies, to feel better about themselves. DBT also targets destructive behaviors like self-harming & suicidal ...
We offer virtual & in person groups teaching DBT skills for people wanting to improve their ability to regulate emotions, maintain healthy relationships, manage impulsive tendencies, to feel better about themselves. DBT also targets destructive behaviors like self-harming & suicidal ...
Four core skills can help individuals cope more effectively with life's challenges. The DBT skills training model will introduce participants to 1) Mindfulness, 2) Interpersonal Effectiveness, 3) Emotional Modulation, and 4) Distress Tolerance. The group accepts new members frequently but ...
Hosted by Andrew R Bunce, Ph.D., PA
Treatment Center, PhD
Verified Verified
Group meets in Pembroke Pines, FL 33026
Four core skills can help individuals cope more effectively with life's challenges. The DBT skills training model will introduce participants to 1) Mindfulness, 2) Interpersonal Effectiveness, 3) Emotional Modulation, and 4) Distress Tolerance. The group accepts new members frequently but ...
Join other teens navigating the process of self-acceptance and sharing their true selves with others. Reduce confrontation and become more comfortable in your own skin by working on issues in this supportive and safe environment.
Hosted by Bridget Cabibi
Psychologist, PsyD
Verified Verified
Group meets in Fort Lauderdale, FL 33316
Join other teens navigating the process of self-acceptance and sharing their true selves with others. Reduce confrontation and become more comfortable in your own skin by working on issues in this supportive and safe environment.
Bridging the Gap Therapy Services warmly welcomes teens to join our online DBT Skills Training group therapy. This program is tailored for adolescents seeking to navigate life's challenges with enhanced resilience. Participants will learn valuable skills such as mindfulness, emotion ...
Hosted by Bridgitte Stuart
Counselor, MS, LMHC, C-DBT, TF-CBT
Verified Verified
Group meets in Plantation, FL 33324
Bridging the Gap Therapy Services warmly welcomes teens to join our online DBT Skills Training group therapy. This program is tailored for adolescents seeking to navigate life's challenges with enhanced resilience. Participants will learn valuable skills such as mindfulness, emotion ...
Bond&Build session is an immersive program that brings together multiple therapists with expertise in various aspects of relationship dynamics. It's designed to amplify the most effective aspects of our therapeutic techniques, fostering visible and meaningful changes in your relationships. This ...
Hosted by Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Plantation, FL 33317
Bond&Build session is an immersive program that brings together multiple therapists with expertise in various aspects of relationship dynamics. It's designed to amplify the most effective aspects of our therapeutic techniques, fostering visible and meaningful changes in your relationships. This ...
Carol Soto’s expert guidance encourages self-exploration and personal growth, fostering a sense of community among the participants. This tele health group experience is designed to not only enhance their understanding of mental health but also to build lasting connections and ...
Hosted by Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Plantation, FL 33317
Carol Soto’s expert guidance encourages self-exploration and personal growth, fostering a sense of community among the participants. This tele health group experience is designed to not only enhance their understanding of mental health but also to build lasting connections and ...
Prioritize your mental health - Improve your inner dialog - Learn new tools to cope with stress -Process grief - Improve relationship skills - Regulate your mood - Choose your path - Increase distress tolerance - Gain a supportive network
Hosted by Bridget Cabibi
Psychologist, PsyD
Verified Verified
Group meets in Fort Lauderdale, FL 33316
Prioritize your mental health - Improve your inner dialog - Learn new tools to cope with stress -Process grief - Improve relationship skills - Regulate your mood - Choose your path - Increase distress tolerance - Gain a supportive network
See more therapy options for Broward County
Dialectical Behavior (DBT) Support Groups
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.