Expressive Arts Process Group

An online interpersonal process group with the goal of helping participants therapeutically process experiences, deepen insight, and gain practice in the art of self expression. Group sessions allow participants the opportunity to explore topics of personal significance through the use of creative writing, poetry, drawing, and painting. Participants will be invited to share their process with the group and to hear responses from group members. This group is appropriate for adults who are working through anxiety, trauma, depression, grief, identity issues, and other difficult experiences.