Executive Functioning Group - Tuesday
This online group helps people improve their executive functioning abilities through Cognitive Behavioral Therapy skills. The group is 13 weeks and features three modules: organization/planning skills, attention/focus skills, and procrastination improvement skills.
Group Details
Location
New York, NY 10016
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Executive Functioning Group - Wednesday
This online group helps people improve their executive functioning abilities through Cognitive Behavioral Therapy skills. The group is 13 weeks and features three modules: organization/planning skills, attention/focus skills, and procrastination improvement skills.
Expertise
Types of Therapy
Age
Session Cost
Cognitive Behavioral Therapy skills group
This online group helps people improve their mood and reduce their anxiety/stress through Cognitive Behavioral Therapy skills. The group is 13 weeks and features relaxation/mindfulness skills, thinking skills, and behavioral skills. By the end of the group you will likely have an easier time calming down, being present, thinking flexibly, regulating emotions, facing fears, and connecting with your values.