Emotional Regulation
The Emotional Regulation Group focuses on helping participants develop effective strategies to manage and stabilize their emotions. In this group, we explore techniques to recognize and understand emotional triggers, build coping skills, and practice mindfulness. Participants learn how to navigate intense feelings and respond to them in healthier ways, improving their overall emotional resilience. The group provides a supportive environment to share experiences, gain insights, and practice new skills, empowering individuals to enhance their emotional well-being and build stronger, more balanced lives.
Group Details
Location
Bridge of Hope Center
Providence, RI 02904
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Understanding Substance Use Disorders
The Understanding Substance Use Disorders Group offers a comprehensive overview of the nature and impact of substance use disorders. In this group, participants learn about the various types of substances, their effects on the body and mind, and the underlying factors contributing to addiction. We cover the biological, psychological, and social aspects of substance use, providing insights into how addiction develops and persists. The group also explores the cycle of addiction, signs of substance misuse, and the impact on personal and professional life. Participants engage in discussions about effective treatment options and recovery strategies.