Emotional Mastery three week course

Mediation for Healthy Emotional Control

Hosted by

Marna Cathleen

Every second Monday evening of the month Changing Patterns offers a donation based mediation class ($10- no one turned away)from 6:45-7:30PM no experience necessary. This mediation is to focus on managing emotions and buidling health control over our inner world. There will be an intro talk, then 30 minutes of guided meditation with periods of quiet and time for questions at the end. Please contact 541-581-0115 or go to the website for more information. Located at 1374 Willamette Street Suite #5 for mediation.