Eating Disorder Support Group

Having an eating disorder can be a stressful, challenging and lonely experience. Group therapy can help you to feel less alone, improve self understanding and develop improved communication and skills for coping with the disordered patterns. This group will provide a safe space to explore and better understand your patterns of thinking, feeling and behaving as well as help you to develop coping skills and techniques. Group therapy is an important part of recovery as it helps reduce secrecy, enhance connection and create a space where you can provide and obtain support, learn from others and feel heard and understood.