Divorce Support Groups in California

What will you learn in the group? Became Emotional Mature Parent, to avoid any arguments, issues and Trauma. Emotionally Immature and Tips to Cope: They operate from a place of ego. They don't take personal responsibility and often blame others. They use unsophisticated defense mechanisms such as denial, projection, and projective identification. They have a lack of empathy. Assertive Communication for Parents Stress Management Empathy training for Parenting and Co-parents. Anger and Conflict resolution Parenting Styles Boundary and Limit Setting. Step-family Dynamics Rewards and Discipline for Children Avoiding Parenting Mistakes. Co-parenting Teamwork/Challenges Co-parenting plan
Hosted by Nata Bolsheva
PhD, FNCCCE, FNCPC, FABFEI, CFC
Verified Verified
Group meets in San Francisco, CA 94118
Couples, families, and individuals can be helped with divorce mediation, harassment in workplace, immigration counseling, or can see a parenting coordinator.
Travel throughout US and Canada. In Home Visit. Telecommunication though SKYPE, ZOOM, DOXY. Artemis-Forensic Expert Services Center, based in San Francisco, and serving Bay Area, has helped many people who need assistance with issues concerning their well being for many years. We could help to coordinate parenting - a child-focused alternative dispute resolution process to assists high conflict parents to implement their parenting plan by facilitating the resolution of their disputes in a timely manner, educating parents about children’s needs, and with prior approval of the parties and/or the court.
(628) 600-1694 View (628) 600-1694
The group meets as membership allows. If you are going through divorce or have been recently been divorced this group would be perfect for you. We deal with issues such as: Anger, Depression, Anxiety, Parenting, New Relationships, and others.
Hosted by Curtis Miller
Marriage & Family Therapist, PsyD, DMin, LMFT
Verified Verified
Group meets in Pasadena, CA 91107
The most fascinating and important part of my job as a therapist is how to have a really good conversation. It may sound too simple, but it cuts to the heart of what to expect from therapy. Through good conversation, you experience connection and understanding. When we are understood, difficult feelings change with resulting freedoms to engage life. Trained both as a Marriage and Family therapist and a psychoanalyst, I work with complex relationship issues, divorce and blended families, depression, anxiety, addictions, men's issues, and sexual trauma recovery, and integration of psychology and faith/spirituality.
(626) 593-9837 View (626) 593-9837
Beginning Saturday October 8 running for 8 consecutive Saturday mornings from 10-11:45, Janus Counseling Center, led by Susan Hicks, MA, LMFT and Jennifer Vogel, MA, LMFT, is hosting an in-person processing group. When grief, loss, or loneliness strike, gathering together in the company of others going through similar feelings, brings about a healing that cannot happen in individual therapy. Please consider joining if you are experiencing complicated feelings of loneliness or loss. To reserve your spot, contact Jennifer at 805-617-3316. Group size is limited. $50 per session. If 4 or 8 weeks paid up front, a 10% discount applies.
Hosted by Jennifer Vogel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Santa Barbara, CA 93105
I sit with patients in grief through a death, divorce, break-ups, family disconnection, crisis of faith, and other life transitions.
It can be very challenging to see things clearly in life. I help individuals re-adjust their way of looking at themselves, their relationships, and the world. Through psycho-dynamic exploration, I come alongside a patient in the discovery of what is possible, as it is my belief that the most crucial part of therapy is the relationship that builds between patient and therapist. It is often easier to shine a light into uncertain areas of one's heart and mind when someone else is holding the light.
(805) 693-4160 View (805) 693-4160
We are both a process group and a psycho-educational group. Members must sign a commitment of confidentiality to insure the emotional safety of self and the other members. Various issues that clients may face in the course of their separation, divorce or post- divorce will be discussed as well as personal experiences that can be shared and processed within a caring, nurturing and safe space. We welcome you.
Hosted by Kelly Anderson-Bohlinger
Marriage & Family Therapist, LMFT, CSAT, CCPS, EMDR, PhD Stu
Verified Verified
Group meets in Hermosa Beach, CA 90254
Sometimes clients choose separation/ divorce-others choose couples counseling- others, individual work.
I maintain a private practice in Hermosa Beach, CA. As an interactive, solution-focused therapist my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client with compassion and understanding. I specialize in marital and partner relationships. Pre-marital, Sex Addiction and Partners of SA's, Betrayal Trauma, Infidelity, Gottman's Couples & Discernment and Individual therapy with a focus on relationships. Groups for Divorce Betrayal Trauma.
(424) 371-8306 View (424) 371-8306
A small gathering of people going through the difficult process of separation or divorce. Join with others in a safe, supportive group, to get comfort, share ideas, regain your balance and feel better. Those who are initially shy in a group setting often find themselves feeling more confident, and bonding with the other group members as time goes on.
Hosted by Ellen Butterfield
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Studio City, CA 91604
Most distressed couples respond well to the type of therapy I provide, but for those who have already separated or are going through a divorce, I facilitate groups to make that process easier.
I believe that one of the main payoffs of effective therapy is that a person feels understood, and truly connected with and supported, sometimes for the first time in his or her life. While there is a commonality among all human beings, I treat each patient with sensitivity toward that person’s own individual personality and feelings. You’re the expert on you - I help you to understand more clearly who you are, what are the causes of feelings that may be interfering with your sense of well-being, and help you cope with life in a more skillful manner, and feel better.
(747) 223-6225 View (747) 223-6225
Better Parenting Better Divorce is a parenting class designed for high conflict parents. We teach divorced or separated parents how to better communicate and focus on their children instead of the anger and hurt that comes with divorce. This 6 week class meets the requirements of the the Los Angeles Superior Court but you don't have to be court ordered to attend. Maybe you just want to be the best parent you can be. Call me at 310-373-7994, and I'll explain.
Hosted by Vi Ballard
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Torrance, CA 90503
I have taught Mommy and me classes as well as high conflict classes for those going through a divorce.
Are you experiencing stress due to divorce or separation? Do you have difficulity with drinking or drugs? Or, are you just having relationship problems? Maybe someone has cheated? Call me. 310-373-7994. I would like to help. Let's see if we can work together to design the life you desire or help you improve your relationship. I love working with children and have taught Mommy and Me classes and high conflict co-parenting classes approved by the LA Superior Court. Remember, the experiences we had in childhood impact who we become as adults. Let's find out how your childhood has impacted you today. 310-373-7994
(310) 373-7994 View (310) 373-7994
For many, co-parenting can be civil, comfortable, natural - and maybe even pleasant. For others, this is simply not the case. There is a misconception that co-parenting will get easier as kids get older. On the contrary- bigger (older) kids come with bigger decisions (schools, extra-curricular activities, driver's license, college, etc.) that require consistency and a mutual agreement between parents. I can help navigate the challenging and lifelong relationship with your ex-partner, with whom you are raising a child/children together in two separate homes.
Hosted by Mari Regala Kline
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Diego, CA 92123
If you are experiencing emotional pain (from various losses, life transitions, relationships, conflict, divorce, contentious co-parenting) that keep you from feeling contentment or joy - I offer you a safe space to share, reflect, question, re-consider, and decide how you want to change the next part of your story.
We all have a story to tell. What does your story mean? How is your story relevant to where you find yourself today? What are you telling yourself about your story (for many, this sounds like, "It was all my fault. I am a failure. There is no hope"). Answering questions on your own can be scary and confusing; the answers can cause painful emotions. My hope for you: perhaps by sharing your story with me, with a gentle and firm approach I have learned from over 20 yrs. of work in this field, your story will begin to change; you will find new meaning to your story; you will create the rest of your story.
(619) 292-0372 View (619) 292-0372
Ongoing biweekly groups provide emotional support and information at all stages of divorce or separation. Topics include self-esteem, empowerment, and recovery from difficult feelings/situations (The groups are for women only but I have resources for men). Currently, meetings take place on Tuesday and Wednesday mornings via Zoom every OTHER week for 90 mins. Groups are kept small (5-7) to preserve intimacy and confidentiality as well as to allow ample time for sharing.
Hosted by Susan Pease Gadoua
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Penngrove, CA 94951
If you're a woman pre-, mid- or post- divorce looking for a high-functioning, recovery-minded community, you will find that in the groups I run.
Marriage is complicated. When trouble starts, most couples try to fix it on their own. That's a good thing. The problems come when the couple isn't able to repair what's broken, yet they don't seek professional help soon enough. One study reports that most couples wait six years before going into therapy. By then, the layers of pain have piled up. <> After working with couples for many years, I've developed a unique method of untangling the hurt and getting to the heart of the matter. Most couples can heal relatively quickly and enjoy lasting results.
(415) 335-7752 View (415) 335-7752
New group will start Fall 2024. If you've gone through a divorce or separation and are struggling to move on, come join us and receive the support you need. Divorce is one of the most difficult experiences anyone can go through and you might have unresolved feelings of anger, stress, anxiety or depression. You are not alone. This divorce recovery group offers a unique approach using mindfulness and self-compassion to help you heal, forgive, and assist you in developing personal strength and peace of mind to break out of negative-thinking spirals.
Hosted by Ava Shokoufi
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Westlake Village, CA 91362
I have extensive training to help both individuals or couples considering divorce or separation.
Do you suffer from depression, anxiety, trauma, loneliness, or relationship problems that make you feel stuck? Do you feel alone in your relationships and struggle with communication, emotional connection, trust, and lack of physical intimacy? Do you want to break negative patterns in your relationships? Are you looking to rediscover love or are experiencing difficulties adjusting to separation, divorce, chronic illness, or transitions in your life? In a safe place, with warmth, empathy, and openness, I can help you take control of your life to make meaningful changes. I will support you to feel empowered and whole again.
(818) 667-4334 View (818) 667-4334
The group meets as membership allows. If you are going through divorce or have been recently been divorced this group would be perfect for you. We deal with issues such as: Anger, Depression, Anxiety, Parenting, New Relationships, and others.
Hosted by Michelle Stockton
Counselor, APCC
Verified Verified
Group meets in Santa Clarita, CA 91355
I assist clients in managing complex relationship issues, including marital struggles, separations, and divorce.
My mission is to empower individuals, couples, and families to navigate their challenges, discover their resilience, and lead lives that are fulfilling and meaningful.
(661) 463-7924 View (661) 463-7924
One Heart, Two Homes is an solution-focused co-parenting program that offers solutions and strategies co-parents can use to prevent parental conflict. This is the ONLY court approved program in the Central Valley that can be completed in two days. This 12 hour court approved weekend program is designed to promote effective co-parenting for divorced, separating, and unmarried parents while educating them about their childs issues with family separation. We aim to help parents strengthen their ability to think clearly to make healthy decisions for themselves and their children. Please check out our website at www.livewellbhc.com for more information.
Hosted by Livewell Behavioral Health Inc.
Marriage & Family Therapist
Verified Verified
Group meets in Fresno, CA 93710
Our diverse staff has experience and training in areas such as attachment, grief and loss, trauma, ADHD, divorce, co-parenting, and depression among others.
Our ideal client is one who is willing and committed to addressing the emotional impact their trauma had on their lives to work towards a healthier self. We treat our clients using evidenced based practices such as Trauma Focused Cognitive Behavioral Health to address chronic and enduring mental health issues, marital problems, sexual traumas, as well as anxiety and depression. Our clients come from diverse backgrounds, cultures, and have various life experiences .
(559) 206-1204 View (559) 206-1204
The group meets as membership allows. If you are going through divorce or have been recently been divorced this group would be perfect for you. We deal with issues such as: Anger, Depression, Anxiety, Parenting, New Relationships, and others.
Hosted by Annie Miller
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Santa Clarita, CA 91355
My areas of specialty include depression, trauma, anxiety, women's issues, teen and young adult issues, LGBT community, helping families through the transitions of divorce.
It is my desire to provide a place of compassion and safety for individual adults, couples, children, and adolescents as they explore themselves and challenges in their life. Whether you are experiencing a loss, struggling with depression or anxiety, or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life and relationships.
(626) 389-2982 View (626) 389-2982
CURRENTLY ON HIATUS: A weekly ONLINE group for those who have been wounded by loss of a relationship, last week, last month, or long ago but still hurting. Also for those on the verge, trying to decide to stay or go, or currently going through break-up or divorce, and those trying to get back in the dating world. Helping you heal your pain, get through it, get over it, and get on with it! Individual intake, monthly commitment, and monthly prepayment required. Limit 8 per group. Day/time TBD by availability of participants.
Hosted by Jaelline Jaffe
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Sherman Oaks, CA 91403
Working through my own painful losses and life experiences (including marriage, divorce, single parenting, step-parenting, grandparenting, developing a chronic medical condition, grief, etc.
You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.
(818) 946-0116 View (818) 946-0116
Join us for a supportive and empowering group designed for people going through a divorce, considering a divorce or recovering from a divorce. Our focus is to support our group members through their divorce journey. We find that it's incredibly validating and healing to connect with others going through similar circumstances. We assist group members in gaining a deeper understanding of their respective situations and provide psychoeducation and skills to help them cope better. We will share helpful information on the divorce process, co-parenting, blended family issues, and more. Each group will have discussion, sharing, and feedback.
Hosted by Sherry Martyn
Psychologist, PhD
Verified Verified
Group meets in Santa Monica, CA 90401
Are you struggling emotionally from a divorce or other challenging life transitions? Are you feeling like life just isn’t working for you? Whether you are experiencing deep loss, sadness, or other intrusive feelings, please know that therapy can help. It is my passion to assist people in working through the difficult times in their lives. Prior to becoming a psychologist, I worked for 16 years in Family Law & Mediation assisting clients through the divorce process. I offer individual psychotherapy, divorce support & recovery counseling, couples counseling, and divorce support groups. I would be honored to work with you.
(424) 581-0848 View (424) 581-0848
A group for kids and tweens who live between two homes. Groups offer a sense of belonging,connection and shared experience, Children will learn to express feelings and learn coping and problem solving skills. Outcomes include improved self esteem, peer and family relationships and healthy adjustment to changing families and life transitions.
Hosted by Marcia Bronstein Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Luis Obispo, CA 93401
Are You feeling stressed, frustrated, and exhausted by the everyday challenges of parenting. Although many times kids are simply dealing with the ordinary issues of growing up, their behavior and reactions may go beyond what’s expected or appropriate and gets in the way of the things they want or need, or impacts the way the family operates. Counseling can help children, parents and families express feelings and thoughts effectively and, can help families cope with everyday life transitions such as; separation, divorce, blended families, moving, serious illness, or gaining new family members. I offer therapy for college students.
(805) 317-4493 View (805) 317-4493
The Christian Counseling Group is a supportive community that provides faith-based guidance and resources for individuals and families seeking to improve their mental, emotional, and spiritual well-being. Our group is founded on the principles of compassion, understanding, and the belief that with God's help, we can overcome life's challenges and find healing and growth.
Hosted by Dr. Peter Robbins
Psychologist, PhD, MA, BA
Verified Verified
Group meets in Fullerton, CA 92835
Is your marriage on the brink of collapse? Dr. Robbins, the Emergency Room Marital Therapist, specializes in rescuing relationships from the brink of divorce. With over 41 years of experience and a track record of success, Dr. Robbins offers a unique approach that's direct, concise, and action-oriented. Unlike typical marital therapy, Dr. Robbins' method is tailored for couples in crisis. His expertise has earned him an impressive 330 five-star reviews across Yelp, Google, and HealthGrades - a testament to the transformative power of his work. Don't let your marriage flatline. Let Dr. Robbins breathe new life into your relationship.
(562) 524-1595 View (562) 524-1595
This is more than a typical support group. This structured group will help participants to let go, move on, and how to imagine a future which is fulfilling and hopeful. The structured 8-week therapy group is for individuals who are currently going through, or recovering from, separation & divorce. The group will assist participants in processing the ambiguous loss associated with dissolving a marriage, gain insight into how we progress through the stages of grief, and utilize Narrative Therapy to move from our past views of ourselves into a future-oriented and hopeful mindset. Contact to sign up.
Hosted by Jessica Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Carlsbad, CA 92008
I have experience addressing depression, anxiety, ADHD, Bipolar Disorder, trauma, substance abuse, relationship issues, identity discovery, LGBTQ+, divorce, parenting, and couples.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
(442) 239-6702 View (442) 239-6702
I invite you to join this 12 week group coaching program that will guide you through 12 live, virtual group coaching sessions, with corresponding worksheets and printables. There will be a private supportive community with daily prompts for further exploration, clarity, practice, implementation, and mastery of what you are learning, weekly office hours, live Q&A, and guidance to get your life where you dream of. Message me for more information.
Hosted by Cheryll Putt - Trauma Therapy and Divorce Coaching
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Diego, CA 92127
For 25+ years, I've helped people heal from abuse, trauma, divorce, and other difficult life experiences.
You've been going through the motions, avoiding the pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, it all keeps creeping up interrupting your hopes and goals, negatively impacting your day to day life, and creating relationship struggles. Childhood trauma might be coming up or a more recent traumatic event. Maybe you're struggling to move on after divorce. Either way, your life isn't going the way you want it to. I can help you heal and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve.
(619) 374-0415 View (619) 374-0415
An opportunity for women who are going through the difficult transition of divorce to support one another, process thoughts, feelings and emotions, and discuss specific details of divorce in a safe place. Reserve seating: www.divorcenavigation.com/supportgroups
Hosted by Divorce Navigation
MA, CDS®
Verified Verified
Group meets in La Canada Flintridge, CA 91011
Divorce Navigation helps you develop an Individualized Divorce Plan (IDP) &, if needed, a detailed Individualized Parenting Plan (IPP).
Are you contemplating divorce, but don’t know where to start? If so, Divorce Navigation can steer you in a direction aimed to save time, money & emotional stress as you prepare to enter the uncharted territory of divorce. Divorce Navigation is a boutique-style divorce consulting practice designed to provide individualized divorce guidance & emotional support. Ms. Theresa M. Collins is a Certified Divorce Specialist (CDS) & trained in Divorce Mediation. She also worked as a Consultant /Mediator on the TV series “ Divorce Court” (5 Seasons). She will serve as your personal guide as you prepare for this challenging life transition.
(626) 317-8764 View (626) 317-8764
We offer groups for children and adults based on assessed need. We offer parent support groups with a special focus on sensory processing problems as well as ADHD and other issues for our extra special kids.
Hosted by Treehouse Family Counseling Services
Marriage & Family Therapist, MS, MFT, NCC, RPT-S
Verified Verified
Group meets in San Ramon, CA 94583
Our staff have advanced training in: Trauma Recovery, EMDR, Play Therapy, Sandtray, behavior management, sensory processing issues, divorce, parenting, attachment problems, as well as other issues to encourage growth.
HELP! WE NEED HELP!!! Treehouse Family Counseling Services has successfully treated individuals and families in the Tri-Valley area for over 20 years. Life is full of challenges and sometimes those challenges need extra help to figure out. We are master level practitioners specializing in work with individuals, children, teens, adults and families. Do you need someone who will really listen and help you or your family members figure things out? We work as a treatment team to ensure that your family is thriving. Growth and healing start here because this is a safe place for the whole family heal.
(925) 238-8912 View (925) 238-8912

See more therapy options for California

Divorce Support Groups

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.