Divorce and Separation Support
Receive emotional support and understanding in a safe and confidential setting in South Eugene. ~ Begin the journey of healing grief and loss ~ Learn respectful communication and boundary setting ~ Transcend anger, sadness and fear to regain your center. ~ Become responsive to children's special needs. ~ Learn new skills for rebuilding your life. ~ Reclaim peace and stability through mindfulness. At present no new group is planned. Meanwhile, individual 1-1 divorce support is available. Even 2-3 sessions to gain resources and specific divorce support can relieve stress and help to instill hope and forward movement. Cash, checks, or Visa/MC accepted.
Group Details
Location
Dr. Anita Browning, EdD, LPC office
4915 Garnet St
Office: Separate Entrance Left Door Front Of House
Eugene, OR 97405
Session Cost
Expertise
Types of Therapy
Age
Location
Dr. Anita Browning, EdD, LPC office
4915 Garnet St
Office: Separate Entrance Left Door Front Of House
Eugene, OR 97405
Email me
My Other Groups
Assertiveness With Love Coaching
Enhance self-esteem and improve personal and professional relationships through caring, assertive communication. Assertiveness coaching is being offered individually or to a client-formed group of two or more people. Combining assertiveness with relaxation/mindfulness skills you learn to: ~ Acknowledge and affirm your basic rights ~ Be more honest and direct ~ Say "no" without guilt ~ Make respectful requests ~ Handle criticism effectively ~ Discover and like yourself ~ Express and deal with anger appropriately ~ Decrease feelings of depression and anxiety. ~ Let go of troublesome thoughts ~ Set appropriate boundaries with others ~ Enhance personal empowerment . Now accepting small group or individual clients for Assertiveness coaching.