Dialectical Behavior Therapy Skills Groups - DBT

NOT ACCEPTING NEW CLIENTS. Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who are currently seeing a therapist to process thoughts and feelings and need additional skill building help in order to attain better success in resolving long-standing or recurring problems. This is an open group- you may join at any time. $50 per session. Call me to set up your time to register.