THERAPY GROUP
Dialectical Behavior Therapy Skills Group
Let's Connect (646) 859-1567
This group is designed to help you learn skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. These skills are helpful in navigating difficult situations, learning how to experience your emotions without becoming overwhelmed, and getting more of what you want and in a way that feels respectful of yourself and others.
Group Details
Location
American Institute for Cognitive Therapy
136 East 57th Street
Suite 1100
New York, NY 10022
Group Meets
Every Tue, Thu 7 P.M. - 8:30 P.M.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Kathleen Mattran Taylor about this group or call - (646) 859-1567
Let's Connect (646) 859-1567
Location
American Institute for Cognitive Therapy
136 East 57th Street
Suite 1100
New York, NY 10022
Email me