Dialectical Behavior Therapy (DBT) Skills Group
DBT is a unique, specialized form of cognitive-behavioral therapy that teaches individuals how to live in the moment, cope with stress and negative feelings, regulate emotions, improve relationships with others, and control impulsive behaviors. This group will begin in September and run for 13-weeks. Most commercial insurances are accepted in network. If you don't have insurance, the out of pocket cost is $30 per session. You will be required to meet with the group leader for an intake session and purchase a DBT binder ($25).
Group Details
Location
Caldwell, NJ 07006
Group Meets
Types of Therapy
Age
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Virtual Dialectical Behavior Therapy (DBT) Skills
DBT is a unique, specialized form of cognitive-behavioral therapy that teaches individuals how to live in the moment, cope with stress and negative feelings, regulate emotions, improve relationships with others, and control impulsive behaviors. This group will begin in September and run for 13-weeks. Most commercial insurances are accepted in network. If you don't have insurance, the out of pocket cost is $30 per session. You will be required to meet with the group leader for an intake session and purchase a DBT binder ($25).