Depression group
This is a depression group. If you feel overwhelmed with life and its responsibilities then start here from the comforts of home; in this group you will meet others that are struggling with the same things and get tools and strategies necessary to navigate the depression, lack of motivation, that makes you unable to be productive in your day. Begin to learn how to build resilience with mental tools and get through to a place where you can be active in your life again. I keep these groups small, please email me to reserve your spot in the next group.
Group Details
Location
Virtual office
Alafaya Trail
Oviedo, FL 32765
Session Cost
Expertise
Types of Therapy
Location
My Other Groups
Moving Forward
This is an Anxiety group. If you feel overwhelmed with life and its come to a point that is more than you can get through on your own; in this group you will meet others that are struggling with the same things and get tools & strategies necessary to navigate the anxiety, and panic attacks that makes you unable to move forward. Begin to learn how to work with the anxiety and get to a place where you can breathe again and enjoy your life. I try to keep these groups small, so please email me to reserve your spot.