DBT skills tune-up: for alumni of a DBT program

If you have been through a DBT (Dialectical Behavior Therapy) program in the past, you might be looking for some motivation to help you practice your skills, or maybe you would just like to learn some key skills that will start improving your life today. If you would like to "recharge" your skills, then this group might be just right for you! Email Rayna at rj@raynajenks.com if you are interested in more information about the group.