DBT Skills Training - Online/ Out of pocket only

The group is designed for individuals with passionate spirits and firm beliefs who want personal growth toward self-love and improving relationships with others. You will learn to live a life "worth living" by managing emotions in a compassionate, loving, and responsible manner. If this sounds like you or someone has expressed concern about how you manage your emotions, please give yourself a chance for positive change and allow us to show you the dialectical behavioral approach to reach your goals. The group consists of an initial consultation, 10 Online structured meetings, personal commitment or homework after each meeting.