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Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist
DBT Skills Support Group
Hosted by: Trusting Konnections
THERAPY GROUP

DBT Skills Support Group

Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist
Hosted by: Pam Raj
Verified by Psychology Today Verified by Psychology Today

Let's Connect (248) 985-2818
Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist

The purpose of this group is to provide adjunct DBT (Dialectical Behavior Therapy) support to clients doing individual therapy that do not require a full time DBT program. All clients that are struggling with emotional regulation or feel emotions intensely should attend this group. Each week a new DBT skill will be introduced and practiced during session related to: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT is designed for clients with borderline personality disorders, bipolar, ADHD, and OCD. However, others can benefit as well. This DBT support group is not designed to substitute a complete DBT program.

Group Details

Location

Trusting Konnections

Southfield, MI 48076

Session Cost

$30-$40

Group Meets

Every Fri 4 P.M. - 5:15 P.M.

Expertise

Bipolar Disorder,  Borderline Personality (BPD),  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Pam Raj about this group or call - (248) 985-2818
Let's Connect (248) 985-2818
Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist

Practice at a Glance

Trusting Konnections

Southfield, MI 48076

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