THERAPY GROUP
DBT Skills Group
Let's Connect (508) 290-4286
![Photo of Olya Weddell, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba258666-b940-4098-ac94-f9b203343af9/1/320x400.jpeg)
Dialectical Behavior Therapy Skills Group is a structured therapy that focuses on teaching four core skills (mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness) to assist those who struggle with understanding or regulating their emotions, regularly feel overwhelmed or stressed, and may struggle with relationships with others. This group will be conducted virtually via zoom, and all worksheets/homework will be provided to you each session.
Group Details
Location
Bourne, MA 02532
Session Cost
$200-$300
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Olya Weddell about this group or call - (508) 290-4286
Let's Connect (508) 290-4286
![Photo of Olya Weddell, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba258666-b940-4098-ac94-f9b203343af9/1/320x400.jpeg)